Tim Howe -
Ironman 70.3 Maine 2023

  Quick facts

491/399/47All/Gender/AG

M45-49Age group

1738Bib number

USANationality

19:523:01:051:47:59 5:17:21

  Compare Tim Howe with other athletes!

1738 Howe
1070 Pasternak × 
1016 Poirier × 
789 Renuart × 
695 MacDonald × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:52 00:19:5201:02 min/100m±00:00 (82.) +00:18 (722.) +00:08 (1024.)
Transition 00:26:31 00:06:39 - -01:14 (49.) -01:10 (442.) -01:06 (677.)
Bike3.6 km 00:34:56 00:08:2525.66 km/h+00:03 (82.) +00:02 (677.) -00:14 (849.)
Bike16.8 km 00:59:16 00:24:2032.55 km/h+00:54 (95.) +00:46 (773.) +00:05 (995.)
Bike31.3 km 01:30:20 00:31:0428 km/h-00:24 (74.) -00:31 (606.) -01:33 (738.)
Bike47.7 km 02:03:32 00:33:1229.64 km/h-01:26 (67.) -00:58 (563.) -02:09 (686.)
Bike81.2 km 03:11:28 01:07:5629.59 km/h-03:20 (64.) -03:44 (501.) -06:17 (614.)
Bike90 km 03:27:36 00:16:0832.73 km/h-01:32 (41.) -01:45 (336.) -02:24 (396.)
Bike90 km 03:27:36 03:01:0529.82 km/h-05:45 (64.) -06:10 (546.) -12:32 (665.)
Transition 03:29:22 00:01:46 - -02:41 (12.) -02:34 (103.) -02:29 (182.)
Run1 km 03:33:58 00:04:3604:36 min/km-00:23 (54.) -00:22 (497.) -00:30 (638.)
Run3.9 km 03:48:18 00:14:2004:56 min/km-01:41 (45.) -01:32 (426.) -01:57 (538.)
Run7.1 km 04:04:04 00:15:4604:55 min/km-02:21 (41.) -02:10 (386.) -02:39 (484.)
Run10.3 km 04:20:06 00:16:0205:00 min/km-02:37 (39.) -02:22 (379.) -02:53 (472.)
Run13.1 km 04:35:34 00:15:2805:31 min/km-01:55 (47.) -01:42 (444.) -02:09 (578.)
Run16.9 km 04:54:49 00:19:1505:03 min/km-04:52 (25.) -04:35 (259.) -05:13 (324.)
Run20.8 km 05:14:22 00:19:3305:00 min/km-04:50 (25.) -04:37 (262.) -05:09 (334.)
Run21.4 km 05:17:21 00:02:5904:58 min/km-00:58 (13.) -01:00 (201.) -01:02 (245.)
Run21.4 km 05:17:21 01:47:5905:02 min/km-19:37 (33.) -18:20 (336.) -21:32 (422.)
Total 113.3 km 05:17:21 05:17:2121.42 km/h-29:17 (47.) -27:56 (399.) -37:31 (491.)

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