Paul Halliday -
Ironman 70.3 Maine 2023

Quick facts

1358/962/141All/Gender/AG

M30-34Age group

1260Bib number

USANationality


19:39	3:21:26	2:36:31	6:32:09

Compare Paul Halliday with other athletes!

1260 Halliday

1548 Townsend ×

635 Slack ×

1058 Allen ×

1573 Liauw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:39	00:19:39	01:02 min/100m	+00:12 (100.) ●	+00:05 (660.) ●	-00:05 (923.) ●
Transition		00:27:32	00:07:53	-	+00:19 (110.) ●	+00:04 (681.) ●	+00:08 (1050.) ●
Bike	3.6 km	00:36:31	00:08:59	24.04 km/h	+00:34 (133.) ●	+00:36 (904.) ●	+00:20 (1202.) ●
Bike	16.8 km	01:02:05	00:25:34	30.98 km/h	+02:06 (142.) ●	+02:00 (945.) ●	+01:19 (1283.) ●
Bike	31.3 km	01:35:25	00:33:20	26.1 km/h	+02:08 (129.) ●	+01:45 (854.) ●	+00:43 (1129.) ●
Bike	47.7 km	02:11:35	00:36:10	27.21 km/h	+02:08 (122.) ●	+02:00 (843.) ●	+00:49 (1107.) ●
Bike	81.2 km	03:29:53	01:18:18	25.67 km/h	+05:51 (129.) ●	+06:38 (906.) ●	+04:05 (1234.) ●
Bike	90 km	03:48:58	00:19:05	27.67 km/h	+01:17 (129.) ●	+01:12 (892.) ●	+00:33 (1182.) ●
Bike	90 km	03:48:58	03:21:26	26.81 km/h	+14:04 (127.) ●	+14:11 (875.) ●	+07:49 (1172.) ●
Transition		03:55:38	00:06:40	-	+02:23 (148.) ●	+02:20 (1037.) ●	+02:25 (1573.) ●
Run	1 km	04:01:15	00:05:37	05:37 min/km	+00:40 (144.) ●	+00:39 (952.) ●	+00:31 (1369.) ●
Run	3.9 km	04:23:04	00:21:49	07:31 min/km	+06:12 (168.) ●	+05:57 (1139.) ●	+05:32 (1693.) ●
Run	7.1 km	04:46:22	00:23:18	07:16 min/km	+05:38 (161.) ●	+05:22 (1076.) ●	+04:53 (1593.) ●
Run	10.3 km	05:09:04	00:22:42	07:05 min/km	+04:50 (153.) ●	+04:18 (1026.) ●	+03:47 (1497.) ●
Run	13.1 km	05:30:04	00:21:00	07:30 min/km	+04:17 (151.) ●	+03:50 (1007.) ●	+03:23 (1475.) ●
Run	16.9 km	05:59:04	00:29:00	07:37 min/km	+05:55 (150.) ●	+05:10 (984.) ●	+04:32 (1435.) ●
Run	20.8 km	06:27:26	00:28:22	07:16 min/km	+04:46 (146.) ●	+04:12 (940.) ●	+03:40 (1370.) ●
Run	21.4 km	06:32:09	00:04:43	07:51 min/km	+01:05 (159.) ●	+00:44 (1035.) ●	+00:42 (1508.) ●
Run	21.4 km	06:32:09	02:36:31	07:18 min/km	+33:23 (150.) ●	+30:12 (1029.) ●	+27:00 (1512.) ●
Total	113.3 km	06:32:09	06:32:09	17.34 km/h	+50:21 (141.) ●	+46:52 (962.) ●	+37:17 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1297	926	136	Kevin Chung	1750	M30-34	USA	00:26:16	03:43:19	01:58:27	06:24:56
1301	930	137	Wes Clay	1382	M30-34	USA	00:21:18	03:48:21	02:05:12	06:25:32
1326	943	138	Brinson Camp	1216	M30-34	USA	00:21:16	03:33:30	02:11:37	06:27:46
1336	948	139	Brookes Townsend	1548	M30-34	USA	00:21:48	03:35:50	02:19:09	06:29:02
1341	952	140	Dylan Slack	635	M30-34	USA	00:21:49	03:29:06	02:18:43	06:29:43
1358	962	141	Paul Halliday	1260	M30-34	USA	00:19:39	03:21:26	02:36:31	06:32:09
1360	964	142	Greggory Allen	1058	M30-34	USA	00:21:50	03:13:54	02:38:58	06:32:29
1371	969	143	Jon Liauw	1573	M30-34	USA	00:22:03	03:45:12	02:13:16	06:33:54
1388	979	144	Brian Kaukas	1100	M30-34	USA	00:20:18	03:45:11	02:09:57	06:35:27
1423	998	145	Charles Jacob	1775	M30-34	USA	00:21:30	03:27:59	02:29:55	06:40:29