Joanna Borowik -
Ironman 70.3 Oregon 2023

Quick facts

318/45/3All/Gender/AG

F45-49Age group

415Bib number

POLNationality


23:52	2:32:43	1:52:05	4:57:38

Compare Joanna Borowik with other athletes!

415 Borowik

328 Mercer ×

280 Brayton ×

1099 Arvizo ×

290 Colon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:52	00:23:52	01:11 min/100m	-01:03 (65.) ●	-00:31 (465.) ●	+00:03 (1300.) ●
Transition		00:29:25	00:05:33	-	-02:59 (10.) ●	-03:06 (89.) ●	-02:48 (339.) ●
Bike	7.3 km	00:42:13	00:12:48	34.22 km/h	-03:37 (1.) ●	-03:43 (20.) ●	-02:56 (166.) ●
Bike	7.5 km	00:42:28	00:00:15	48 km/h	-00:03 (9.) ●	-00:03 (65.) ●	-00:02 (423.) ●
Bike	17.7 km	00:58:52	00:16:24	37.32 km/h	-03:59 (2.) ●	-04:07 (25.) ●	-03:03 (238.) ●
Bike	29.8 km	01:19:18	00:20:26	35.53 km/h	-06:17 (1.) ●	-06:10 (21.) ●	-04:37 (211.) ●
Bike	30.4 km	01:20:58	00:01:40	21.6 km/h	-00:32 (1.) ●	-00:33 (9.) ●	-00:25 (132.) ●
Bike	35.4 km	01:28:20	00:07:22	40.72 km/h	-02:16 (1.) ●	-02:22 (16.) ●	-01:50 (173.) ●
Bike	39.6 km	01:35:02	00:06:42	37.61 km/h	-02:01 (1.) ●	-02:04 (21.) ●	-01:36 (175.) ●
Bike	39.9 km	01:35:29	00:00:27	40 km/h	-00:08 (1.) ●	-00:08 (3.) ●	-00:06 (111.) ●
Bike	45.1 km	01:43:41	00:08:12	38.05 km/h	-02:42 (1.) ●	-02:44 (17.) ●	-02:09 (136.) ●
Bike	50.3 km	01:52:34	00:08:53	35.12 km/h	-02:55 (2.) ●	-03:00 (25.) ●	-02:18 (221.) ●
Bike	50.7 km	01:52:48	00:00:14	102.86 km/h	-00:06 (8.) ●	-00:06 (52.) ●	-00:04 (343.) ●
Bike	54.8 km	01:59:51	00:07:03	34.89 km/h	-02:02 (1.) ●	-02:05 (22.) ●	-01:37 (202.) ●
Bike	59.9 km	02:07:47	00:07:56	38.57 km/h	-02:11 (1.) ●	-02:14 (27.) ●	-01:42 (229.) ●
Bike	60.5 km	02:09:39	00:01:52	19.29 km/h	-00:28 (4.) ●	-00:28 (42.) ●	-00:20 (317.) ●
Bike	72.5 km	02:31:31	00:21:52	32.93 km/h	-05:02 (5.) ●	-05:14 (47.) ●	-03:45 (365.) ●
Bike	82.6 km	02:49:10	00:17:39	34.33 km/h	-04:41 (2.) ●	-04:45 (36.) ●	-03:33 (303.) ●
Bike	82.9 km	02:49:29	00:00:19	56.84 km/h	-00:08 (3.) ●	-00:08 (30.) ●	-00:06 (275.) ●
Bike	90.1 km	03:02:08	00:12:39	34.15 km/h	-03:03 (3.) ●	-03:33 (43.) ●	-02:40 (327.) ●
Bike	90.1 km	03:02:08	02:32:43	35.4 km/h	-42:11 (2.) ●	-43:27 (26.) ●	-32:49 (229.) ●
Transition		03:05:33	00:03:25	-	-02:20 (20.) ●	-02:24 (139.) ●	-02:05 (495.) ●
Run	1.5 km	03:13:31	00:07:58	05:18 min/km	-02:25 (10.) ●	-02:48 (71.) ●	-02:04 (425.) ●
Run	3.7 km	03:24:30	00:10:59	04:59 min/km	-03:16 (10.) ●	-03:39 (89.) ●	-02:39 (502.) ●
Run	6.2 km	03:37:23	00:12:53	05:09 min/km	-03:39 (11.) ●	-04:05 (99.) ●	-03:00 (509.) ●
Run	8.5 km	03:48:57	00:11:34	05:01 min/km	-04:06 (10.) ●	-04:22 (73.) ●	-03:21 (403.) ●
Run	10.6 km	04:00:54	00:11:57	05:41 min/km	-04:29 (11.) ●	-04:37 (91.) ●	-03:35 (461.) ●
Run	12.8 km	04:12:20	00:11:26	05:11 min/km	-04:08 (9.) ●	-04:21 (82.) ●	-03:25 (429.) ●
Run	15.2 km	04:25:40	00:13:20	05:33 min/km	-04:25 (9.) ●	-04:41 (87.) ●	-03:46 (443.) ●
Run	17.5 km	04:37:33	00:11:53	05:09 min/km	-04:46 (9.) ●	-05:04 (67.) ●	-04:11 (366.) ●
Run	21.1 km	04:57:38	00:20:05	05:34 min/km	-06:43 (11.) ●	-07:11 (95.) ●	-05:58 (436.) ●
Run	21.1 km	04:57:38	01:52:05	05:18 min/km	-37:57 (10.) ●	-40:48 (85.) ●	-31:59 (429.) ●
Total	113.2 km	04:57:38	04:57:38	22.82 km/h	-01:26:30 (3.) ●	-01:30:16 (45.) ●	-01:09:38 (318.) ●

Ovr	Gen	Div	Name	#	AG
223	31	1	Betsy Mercer	328	F45-49	USA	00:22:14	02:32:24	01:45:05	04:46:55
252	35	2	Catiana Brayton	280	F45-49	USA	00:20:41	02:41:23	01:41:32	04:51:11
318	45	3	Joanna Borowik	415	F45-49	POL	00:23:52	02:32:43	01:52:05	04:57:38
323	46	4	Jamie Arvizo	1099	F45-49	USA	00:21:01	02:43:18	01:46:58	04:58:31
420	71	5	Beth Colon	290	F45-49	USA	00:21:21	02:39:55	01:58:57	05:08:17
436	78	6	Natalie Siegler	1515	F45-49	USA	00:21:54	02:50:09	01:48:07	05:09:48
438	79	7	Lara Sloan	308	F45-49	USA	00:21:28	02:36:16	02:04:10	05:10:08
441	80	8	Becky Mintz	1087	F45-49	USA	00:22:37	02:36:15	02:03:42	05:10:22
456	84	9	Tristen Rogers	617	F45-49	USA	00:23:09	02:53:46	01:47:22	05:11:41
465	88	10	Amber Guzzardo	712	F45-49	USA	00:23:00	02:55:28	01:43:06	05:12:41