Joshua Monda -
Ironman 70.3 Oregon 2023

Quick facts

21/21/1All/Gender/AG

M40-44Age group

300Bib number

USANationality


18:23	2:09:44	1:18:51	3:52:29

Compare Joshua Monda with other athletes!

300 Monda

369 Hughes ×

768 Foucher ×

2014 Kornfield ×

2057 Egan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:18:23	00:18:23	00:55 min/100m	-05:00 (2.) ●	-05:02 (34.) ●	-05:26 (38.) ●
Transition		00:22:01	00:03:38	-	-04:23 (1.) ●	-04:32 (39.) ●	-04:43 (56.) ●
Bike	7.3 km	00:33:36	00:11:35	37.81 km/h	-03:30 (1.) ●	-03:34 (40.) ●	-04:09 (41.) ●
Bike	7.5 km	00:33:48	00:00:12	60 km/h	-00:04 (1.) ●	-00:04 (3.) ●	-00:05 (3.) ●
Bike	17.7 km	00:48:02	00:14:14	43 km/h	-04:24 (1.) ●	-04:25 (30.) ●	-05:13 (30.) ●
Bike	29.8 km	01:05:45	00:17:43	40.98 km/h	-06:05 (1.) ●	-06:08 (31.) ●	-07:20 (31.) ●
Bike	30.4 km	01:07:14	00:01:29	24.27 km/h	-00:31 (1.) ●	-00:31 (15.) ●	-00:36 (15.) ●
Bike	35.4 km	01:13:35	00:06:21	47.24 km/h	-02:24 (1.) ●	-02:27 (19.) ●	-02:51 (19.) ●
Bike	39.6 km	01:19:14	00:05:39	44.6 km/h	-02:20 (1.) ●	-02:18 (8.) ●	-02:39 (8.) ●
Bike	39.9 km	01:19:42	00:00:28	38.57 km/h	-00:04 (12.) ●	-00:04 (147.) ●	-00:05 (162.) ●
Bike	45.1 km	01:26:51	00:07:09	43.64 km/h	-02:52 (1.) ●	-02:46 (18.) ●	-03:12 (18.) ●
Bike	50.3 km	01:34:34	00:07:43	40.43 km/h	-02:56 (1.) ●	-02:55 (22.) ●	-03:28 (22.) ●
Bike	50.7 km	01:34:45	00:00:11	130.91 km/h	-00:06 (1.) ●	-00:06 (33.) ●	-00:07 (34.) ●
Bike	54.8 km	01:40:41	00:05:56	41.46 km/h	-02:20 (1.) ●	-02:22 (15.) ●	-02:44 (15.) ●
Bike	59.9 km	01:47:22	00:06:41	45.79 km/h	-02:29 (1.) ●	-02:32 (19.) ●	-02:57 (19.) ●
Bike	60.5 km	01:48:51	00:01:29	24.27 km/h	-00:38 (1.) ●	-00:38 (6.) ●	-00:43 (6.) ●
Bike	72.5 km	02:06:40	00:17:49	40.41 km/h	-06:22 (1.) ●	-06:38 (21.) ●	-07:48 (21.) ●
Bike	82.6 km	02:21:12	00:14:32	41.7 km/h	-05:34 (1.) ●	-05:45 (6.) ●	-06:40 (6.) ●
Bike	82.9 km	02:21:27	00:00:15	72 km/h	-00:09 (1.) ●	-00:09 (5.) ●	-00:10 (5.) ●
Bike	90.1 km	02:31:45	00:10:18	41.94 km/h	-04:08 (1.) ●	-04:20 (5.) ●	-05:01 (5.) ●
Bike	90.1 km	02:31:45	02:09:44	41.67 km/h	-46:56 (1.) ●	-47:42 (21.) ●	-55:48 (21.) ●
Transition		02:33:38	00:01:53	-	-03:17 (1.) ●	-03:28 (31.) ●	-03:37 (46.) ●
Run	1.5 km	02:39:37	00:05:59	03:59 min/km	-03:23 (1.) ●	-03:32 (28.) ●	-04:03 (30.) ●
Run	3.7 km	02:47:21	00:07:44	03:30 min/km	-04:52 (1.) ●	-05:12 (18.) ●	-05:54 (18.) ●
Run	6.2 km	02:56:19	00:08:58	03:35 min/km	-05:50 (1.) ●	-06:10 (19.) ●	-06:55 (20.) ●
Run	8.5 km	03:04:39	00:08:20	03:37 min/km	-05:34 (1.) ●	-05:54 (24.) ●	-06:35 (25.) ●
Run	10.6 km	03:12:54	00:08:15	03:55 min/km	-06:21 (1.) ●	-06:34 (26.) ●	-07:17 (27.) ●
Run	12.8 km	03:20:52	00:07:58	03:37 min/km	-05:58 (1.) ●	-06:14 (24.) ●	-06:53 (25.) ●
Run	15.2 km	03:30:09	00:09:17	03:52 min/km	-06:56 (1.) ●	-07:09 (23.) ●	-07:49 (24.) ●
Run	17.5 km	03:38:45	00:08:36	03:44 min/km	-06:37 (1.) ●	-06:49 (24.) ●	-07:28 (24.) ●
Run	21.1 km	03:52:29	00:13:44	03:48 min/km	-11:08 (1.) ●	-11:25 (20.) ●	-12:19 (20.) ●
Run	21.1 km	03:52:29	01:18:51	03:44 min/km	-56:39 (1.) ●	-58:59 (23.) ●	-01:05:13 (24.) ●
Total	113.2 km	03:52:29	03:52:29	29.21 km/h	-01:56:15 (1.) ●	-01:59:43 (21.) ●	-02:14:47 (21.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Joshua Monda	300	M40-44	USA	00:18:23	02:09:44	01:18:51	03:52:29
71	60	2	Chris Hughes	369	M40-44	USA	00:19:07	02:19:52	01:31:32	04:18:05
74	62	3	Ronan Foucher	768	M40-44	FRA	00:19:33	02:19:44	01:32:29	04:19:13
76	63	4	David Kornfield	2014	M40-44	USA	00:19:21	02:26:39	01:26:49	04:20:05
91	76	5	Blaine Egan	2057	M40-44	USA	00:19:22	02:21:59	01:37:58	04:25:52
101	84	6	Martin Treu	275	M40-44	USA	00:18:54	02:24:58	01:36:05	04:28:03
103	86	7	David Levenson	367	M40-44	USA	00:21:05	02:24:57	01:34:48	04:28:41
107	89	8	Geoff Lheureux	423	M40-44	USA	00:18:37	02:24:56	01:38:25	04:29:12
121	101	9	Dan Whitney	905	M40-44	USA	00:19:30	02:24:03	01:38:01	04:31:04
144	119	10	James Busenbarrick	250	M40-44	USA	00:21:22	02:26:26	01:40:05	04:36:34