Shawna Baker -
Ironman 70.3 Oregon 2023

Quick facts

1784/650/102All/Gender/AG

F45-49Age group

1754Bib number

USANationality


23:55	3:30:13	2:37:38	6:51:45

Compare Shawna Baker with other athletes!

1754 Baker

580 Holmes ×

1178 Climaco ×

980 Campos ×

2172 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:55	00:23:55	01:11 min/100m	-01:00 (67.) ●	-00:28 (471.) ●	+00:06 (1315.) ●
Transition		00:36:15	00:12:20	-	+03:48 (133.) ●	+03:41 (867.) ●	+03:59 (2114.) ●
Bike	7.3 km	00:52:56	00:16:41	26.25 km/h	+00:16 (83.) ●	+00:10 (503.) ●	+00:57 (1577.) ●
Bike	7.5 km	00:53:14	00:00:18	40 km/h	±00:00 (74.) ●	±00:00 (458.) ●	+00:01 (1495.) ●
Bike	17.7 km	01:14:47	00:21:33	28.4 km/h	+01:10 (106.) ●	+01:02 (679.) ●	+02:06 (1880.) ●
Bike	29.8 km	01:44:28	00:29:41	24.46 km/h	+02:58 (115.) ●	+03:05 (794.) ●	+04:38 (2073.) ●
Bike	30.4 km	01:46:58	00:02:30	14.4 km/h	+00:18 (120.) ●	+00:17 (835.) ●	+00:25 (2133.) ●
Bike	35.4 km	01:57:30	00:10:32	28.48 km/h	+00:54 (110.) ●	+00:48 (746.) ●	+01:20 (1996.) ●
Bike	39.6 km	02:06:49	00:09:19	27.05 km/h	+00:36 (105.) ●	+00:33 (687.) ●	+01:01 (1895.) ●
Bike	39.9 km	02:07:24	00:00:35	30.86 km/h	±00:00 (75.) ●	±00:00 (477.) ●	+00:02 (1523.) ●
Bike	45.1 km	02:19:09	00:11:45	26.55 km/h	+00:51 (111.) ●	+00:49 (724.) ●	+01:24 (1960.) ●
Bike	50.3 km	02:31:28	00:12:19	25.33 km/h	+00:31 (100.) ●	+00:26 (649.) ●	+01:08 (1792.) ●
Bike	50.7 km	02:31:48	00:00:20	72 km/h	±00:00 (83.) ●	±00:00 (532.) ●	+00:02 (1607.) ●
Bike	54.8 km	02:41:49	00:10:01	24.56 km/h	+00:56 (119.) ●	+00:53 (794.) ●	+01:21 (2054.) ●
Bike	59.9 km	02:52:37	00:10:48	28.33 km/h	+00:41 (106.) ●	+00:38 (694.) ●	+01:10 (1898.) ●
Bike	60.5 km	02:55:03	00:02:26	14.79 km/h	+00:06 (100.) ●	+00:06 (648.) ●	+00:14 (1813.) ●
Bike	72.5 km	03:24:07	00:29:04	24.77 km/h	+02:10 (109.) ●	+01:58 (709.) ●	+03:27 (1928.) ●
Bike	82.6 km	03:48:28	00:24:21	24.89 km/h	+02:01 (107.) ●	+01:57 (721.) ●	+03:09 (1931.) ●
Bike	82.9 km	03:48:59	00:00:31	34.84 km/h	+00:04 (114.) ●	+00:04 (755.) ●	+00:06 (1994.) ●
Bike	90.1 km	04:06:28	00:17:29	24.71 km/h	+01:47 (116.) ●	+01:17 (763.) ●	+02:10 (2010.) ●
Bike	90.1 km	04:06:28	03:30:13	25.72 km/h	+15:19 (106.) ●	+14:03 (717.) ●	+24:41 (1940.) ●
Transition		04:14:07	00:07:39	-	+01:54 (119.) ●	+01:50 (784.) ●	+02:09 (1919.) ●
Run	1.5 km	04:28:03	00:13:56	09:17 min/km	+03:33 (137.) ●	+03:10 (863.) ●	+03:54 (2159.) ●
Run	3.7 km	04:45:12	00:17:09	07:47 min/km	+02:54 (121.) ●	+02:31 (759.) ●	+03:31 (1983.) ●
Run	6.2 km	05:02:41	00:17:29	06:59 min/km	+00:57 (89.) ●	+00:31 (562.) ●	+01:36 (1601.) ●
Run	8.5 km	05:18:26	00:15:45	06:50 min/km	+00:05 (76.) ●	-00:11 (487.) ●	+00:50 (1438.) ●
Run	10.6 km	05:35:09	00:16:43	07:57 min/km	+00:17 (75.) ●	+00:09 (499.) ●	+01:11 (1445.) ●
Run	12.8 km	05:51:20	00:16:11	07:21 min/km	+00:37 (81.) ●	+00:24 (528.) ●	+01:20 (1479.) ●
Run	15.2 km	06:08:52	00:17:32	07:18 min/km	-00:13 (77.) ●	-00:29 (452.) ●	+00:26 (1300.) ●
Run	17.5 km	06:25:11	00:16:19	07:05 min/km	-00:20 (74.) ●	-00:38 (438.) ●	+00:15 (1258.) ●
Run	21.1 km	06:51:45	00:26:34	07:22 min/km	-00:14 (75.) ●	-00:42 (446.) ●	+00:31 (1260.) ●
Run	21.1 km	06:51:45	02:37:38	07:28 min/km	+07:36 (83.) ●	+04:45 (543.) ●	+13:34 (1530.) ●
Total	113.2 km	06:51:45	06:51:45	16.5 km/h	+27:37 (102.) ●	+23:51 (650.) ●	+44:29 (1784.) ●

Ovr	Gen	Div	Name	#	AG
1723	620	97	Mary Ackerman	1886	F45-49	USA	00:24:56	03:19:10	02:51:12	06:47:39
1733	625	98	Angel Lange	1853	F45-49	USA	00:27:02	03:02:04	03:03:46	06:48:22
1736	626	99	Maia Healy	788	F45-49	USA	00:22:40	03:30:09	02:39:47	06:48:50
1758	635	100	Nichole Holmes	580	F45-49	USA	00:29:09	03:13:07	02:56:39	06:50:17
1782	648	101	Gwen Climaco	1178	F45-49	USA	00:27:32	03:17:03	02:49:06	06:51:35
1784	650	102	Shawna Baker	1754	F45-49	USA	00:23:55	03:30:13	02:37:38	06:51:45
1804	661	103	Wilma Campos	980	F45-49	USA	00:25:02	03:20:57	02:55:48	06:53:12
1810	664	104	Quy Nguyen	2172	F45-49	USA	00:52:21	03:34:41	02:04:35	06:53:49
1818	668	105	Cheryl Schmitt	1873	F45-49	USA	00:24:17	03:26:06	02:53:05	06:55:14
1822	670	106	Pamela Anain	1543	F45-49	USA	00:23:50	03:30:21	02:40:08	06:55:28