Michele Tran -
Ironman 70.3 Oregon 2023

  Quick facts

824/209/25All/Gender/AG

F40-44Age group

1542Bib number

USANationality

21:003:05:072:00:25 5:42:17

  Compare Michele Tran with other athletes!

1542 Tran
672 Fiddick × 
634 Kasallis × 
2008 King × 
878 Russ × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:21:00 00:21:0001:03 min/100m-03:38 (15.) -03:23 (100.) -02:49 (370.)
Transition 00:27:59 00:06:59 - -01:44 (39.) -01:40 (269.) -01:22 (814.)
Bike7.3 km 00:44:14 00:16:1526.95 km/h-00:22 (65.) -00:16 (420.) +00:31 (1390.)
Bike7.5 km 00:44:32 00:00:1840 km/h-00:01 (71.) ±00:00 (484.) +00:01 (1544.)
Bike17.7 km 01:04:56 00:20:2430 km/h-00:06 (72.) -00:07 (475.) +00:57 (1535.)
Bike29.8 km 01:30:39 00:25:4328.23 km/h-01:10 (63.) -00:53 (419.) +00:40 (1410.)
Bike30.4 km 01:32:50 00:02:1116.49 km/h-00:02 (67.) -00:02 (453.) +00:06 (1491.)
Bike35.4 km 01:41:32 00:08:4234.48 km/h-01:01 (26.) -01:02 (189.) -00:30 (863.)
Bike39.6 km 01:50:02 00:08:3029.65 km/h-00:16 (61.) -00:16 (398.) +00:12 (1349.)
Bike39.9 km 01:50:35 00:00:3332.73 km/h-00:02 (43.) -00:02 (290.) ±00:00 (1094.)
Bike45.1 km 02:01:03 00:10:2829.81 km/h-00:28 (55.) -00:28 (348.) +00:07 (1264.)
Bike50.3 km 02:11:32 00:10:2929.76 km/h-01:26 (37.) -01:24 (244.) -00:42 (967.)
Bike50.7 km 02:11:48 00:00:1690 km/h-00:04 (24.) -00:04 (140.) -00:02 (720.)
Bike54.8 km 02:20:36 00:08:4827.95 km/h-00:16 (50.) -00:20 (340.) +00:08 (1238.)
Bike59.9 km 02:30:20 00:09:4431.44 km/h-00:26 (55.) -00:26 (377.) +00:06 (1299.)
Bike60.5 km 02:32:31 00:02:1116.49 km/h-00:08 (46.) -00:09 (305.) -00:01 (1144.)
Bike72.5 km 02:57:38 00:25:0728.67 km/h-01:48 (48.) -01:59 (295.) -00:30 (1134.)
Bike82.6 km 03:18:39 00:21:0128.83 km/h-01:15 (57.) -01:23 (348.) -00:11 (1202.)
Bike82.9 km 03:19:00 00:00:2151.43 km/h-00:06 (12.) -00:06 (89.) -00:04 (522.)
Bike90.1 km 03:33:06 00:14:0630.64 km/h-03:03 (28.) -02:06 (207.) -01:13 (859.)
Bike90.1 km 03:33:06 03:05:0729.2 km/h-12:00 (50.) -11:03 (328.) -00:25 (1199.)
Transition 03:41:52 00:08:46 - +03:08 (138.) +02:57 (859.) +03:16 (2098.)
Run1.5 km 03:50:33 00:08:4105:47 min/km-01:54 (18.) -02:05 (162.) -01:21 (698.)
Run3.7 km 04:02:52 00:12:1905:35 min/km-02:10 (36.) -02:19 (241.) -01:19 (891.)
Run6.2 km 04:17:06 00:14:1405:41 min/km-02:41 (27.) -02:44 (223.) -01:39 (849.)
Run8.5 km 04:29:57 00:12:5105:35 min/km-03:02 (16.) -03:05 (177.) -02:04 (726.)
Run10.6 km 04:42:40 00:12:4306:03 min/km-03:42 (14.) -03:51 (139.) -02:49 (619.)
Run12.8 km 04:54:29 00:11:4905:22 min/km-03:51 (12.) -03:58 (113.) -03:02 (521.)
Run15.2 km 05:08:25 00:13:5605:48 min/km-04:00 (12.) -04:05 (126.) -03:10 (578.)
Run17.5 km 05:21:09 00:12:4405:32 min/km-04:09 (12.) -04:13 (119.) -03:20 (545.)
Run21.1 km 05:42:17 00:21:0805:52 min/km-06:03 (15.) -06:08 (141.) -04:55 (578.)
Run21.1 km 05:42:17 02:00:2505:42 min/km-31:32 (13.) -32:28 (144.) -23:39 (640.)
Total 113.2 km 05:42:17 05:42:1719.84 km/h-45:46 (25.) -45:37 (209.) -24:59 (824.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance