Laura McDonald -
Ironman 70.3 Oregon 2023

Quick facts

167/25/2All/Gender/AG

F40-44Age group

1369Bib number

USANationality


18:37	2:30:31	1:43:49	4:39:48

Compare Laura McDonald with other athletes!

1369 McDonald

207 Yax ×

733 Bartlett ×

271 Kinney ×

2139 Diliberto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:18:37	00:18:37	00:55 min/100m	-06:01 (3.) ●	-05:46 (7.) ●	-05:12 (53.) ●
Transition		00:23:01	00:04:24	-	-04:19 (1.) ●	-04:15 (28.) ●	-03:57 (103.) ●
Bike	7.3 km	00:35:42	00:12:41	34.53 km/h	-03:56 (2.) ●	-03:50 (18.) ●	-03:03 (144.) ●
Bike	7.5 km	00:35:59	00:00:17	42.35 km/h	-00:02 (52.) ●	-00:01 (369.) ●	±00:00 (1328.) ●
Bike	17.7 km	00:51:58	00:15:59	38.29 km/h	-04:31 (2.) ●	-04:32 (15.) ●	-03:28 (164.) ●
Bike	29.8 km	01:12:04	00:20:06	36.12 km/h	-06:47 (2.) ●	-06:30 (18.) ●	-04:57 (166.) ●
Bike	30.4 km	01:13:46	00:01:42	21.18 km/h	-00:31 (2.) ●	-00:31 (19.) ●	-00:23 (186.) ●
Bike	35.4 km	01:21:03	00:07:17	41.19 km/h	-02:26 (1.) ●	-02:27 (11.) ●	-01:55 (147.) ●
Bike	39.6 km	01:27:39	00:06:36	38.18 km/h	-02:10 (1.) ●	-02:10 (17.) ●	-01:42 (145.) ●
Bike	39.9 km	01:28:07	00:00:28	38.57 km/h	-00:07 (6.) ●	-00:07 (27.) ●	-00:05 (244.) ●
Bike	45.1 km	01:36:25	00:08:18	37.59 km/h	-02:38 (2.) ●	-02:38 (21.) ●	-02:03 (162.) ●
Bike	50.3 km	01:45:10	00:08:45	35.66 km/h	-03:10 (2.) ●	-03:08 (17.) ●	-02:26 (181.) ●
Bike	50.7 km	01:45:24	00:00:14	102.86 km/h	-00:06 (11.) ●	-00:06 (61.) ●	-00:04 (402.) ●
Bike	54.8 km	01:52:28	00:07:04	34.81 km/h	-02:00 (2.) ●	-02:04 (23.) ●	-01:36 (209.) ●
Bike	59.9 km	02:00:13	00:07:45	39.48 km/h	-02:25 (2.) ●	-02:25 (18.) ●	-01:53 (178.) ●
Bike	60.5 km	02:02:01	00:01:48	20 km/h	-00:31 (3.) ●	-00:32 (26.) ●	-00:24 (219.) ●
Bike	72.5 km	02:23:32	00:21:31	33.46 km/h	-05:24 (4.) ●	-05:35 (37.) ●	-04:06 (306.) ●
Bike	82.6 km	02:40:48	00:17:16	35.1 km/h	-05:00 (3.) ●	-05:08 (23.) ●	-03:56 (228.) ●
Bike	82.9 km	02:41:07	00:00:19	56.84 km/h	-00:08 (4.) ●	-00:08 (32.) ●	-00:06 (306.) ●
Bike	90.1 km	02:53:32	00:12:25	34.79 km/h	-04:44 (3.) ●	-03:47 (31.) ●	-02:54 (265.) ●
Bike	90.1 km	02:53:32	02:30:31	35.92 km/h	-46:36 (2.) ●	-45:39 (19.) ●	-35:01 (188.) ●
Transition		02:55:59	00:02:27	-	-03:11 (1.) ●	-03:22 (39.) ●	-03:03 (175.) ●
Run	1.5 km	03:03:30	00:07:31	05:00 min/km	-03:04 (2.) ●	-03:15 (38.) ●	-02:31 (262.) ●
Run	3.7 km	03:13:28	00:09:58	04:31 min/km	-04:31 (2.) ●	-04:40 (40.) ●	-03:40 (248.) ●
Run	6.2 km	03:25:23	00:11:55	04:46 min/km	-05:00 (4.) ●	-05:03 (48.) ●	-03:58 (294.) ●
Run	8.5 km	03:36:23	00:11:00	04:46 min/km	-04:53 (3.) ●	-04:56 (44.) ●	-03:55 (289.) ●
Run	10.6 km	03:47:12	00:10:49	05:09 min/km	-05:36 (4.) ●	-05:45 (38.) ●	-04:43 (243.) ●
Run	12.8 km	03:57:41	00:10:29	04:45 min/km	-05:11 (4.) ●	-05:18 (39.) ●	-04:22 (259.) ●
Run	15.2 km	04:09:50	00:12:09	05:03 min/km	-05:47 (4.) ●	-05:52 (42.) ●	-04:57 (253.) ●
Run	17.5 km	04:21:14	00:11:24	04:57 min/km	-05:29 (4.) ●	-05:33 (52.) ●	-04:40 (281.) ●
Run	21.1 km	04:39:48	00:18:34	05:09 min/km	-08:37 (7.) ●	-08:42 (48.) ●	-07:29 (267.) ●
Run	21.1 km	04:39:48	01:43:49	04:55 min/km	-48:08 (4.) ●	-49:04 (41.) ●	-40:15 (257.) ●
Total	113.2 km	04:39:48	04:39:48	24.27 km/h	-01:48:15 (2.) ●	-01:48:06 (25.) ●	-01:27:28 (167.) ●

Ovr	Gen	Div	Name	#	AG
94	15	1	Kristen Yax	207	F40-44	USA	00:20:51	02:24:54	01:31:56	04:26:24
167	25	2	Laura McDonald	1369	F40-44	USA	00:18:37	02:30:31	01:43:49	04:39:48
247	34	3	Kari Bartlett	733	F40-44	USA	00:20:37	02:37:16	01:43:23	04:50:17
274	38	4	Nicki Kinney	271	F40-44	USA	00:21:35	02:42:30	01:40:41	04:53:35
285	39	5	Jena Diliberto	2139	F40-44	USA	00:20:35	02:35:43	01:49:14	04:54:25
305	42	6	Brigitta Gruenberg	309	F40-44	USA	00:18:36	02:37:20	01:51:56	04:55:56
341	51	7	Christine Gould	375	F40-44	USA	00:22:11	02:37:45	01:51:46	05:00:43
351	53	8	Krista Pangman	248	F40-44	CAN	00:23:00	02:35:29	01:52:55	05:01:17
387	60	9	Andrea L'Heureux	424	F40-44	USA	00:22:55	02:38:45	01:52:34	05:05:02
392	62	10	Jamie Lake	1548	F40-44	USA	00:20:33	02:37:28	01:58:51	05:05:16