Regin Cordova -
Ironman 70.3 Ohio 2023

Quick facts

1354/916/113All/Gender/AG

M45-49Age group

763Bib number

USANationality


55:56	3:40:59	3:14:24	8:08:28

Compare Regin Cordova with other athletes!

763 Cordova

689 Bromer ×

818 Epperson ×

545 Yarne ×

686 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:56	00:55:56	02:56 min/100m	+08:51 (103.) ●	+09:55 (814.) ●	+09:38 (1192.) ●
Transition		01:06:07	00:10:11	-	+04:40 (112.) ●	+04:41 (887.) ●	+04:52 (1329.) ●
Bike	3.5 km	01:13:03	00:06:56	30.29 km/h	+01:22 (112.) ●	+01:26 (912.) ●	+01:18 (1342.) ●
Bike	22.5 km	02:01:23	00:48:20	23.59 km/h	+10:06 (114.) ●	+10:13 (914.) ●	+09:15 (1338.) ●
Bike	41.2 km	02:48:58	00:47:35	23.58 km/h	+10:18 (113.) ●	+10:32 (912.) ●	+09:26 (1320.) ●
Bike	63.9 km	03:46:19	00:57:21	23.75 km/h	+12:03 (113.) ●	+12:15 (901.) ●	+10:54 (1301.) ●
Bike	86.3 km	04:39:05	00:52:46	25.47 km/h	+10:38 (112.) ●	+10:48 (903.) ●	+09:36 (1302.) ●
Bike	89.7 km	04:47:06	00:08:01	25.45 km/h	+02:53 (110.) ●	+03:01 (908.) ●	+02:49 (1343.) ●
Bike	89.7 km	04:47:06	03:40:59	24.35 km/h	+47:20 (113.) ●	+48:15 (912.) ●	+43:18 (1327.) ●
Transition		04:54:04	00:06:58	-	+02:15 (98.) ●	+01:58 (774.) ●	+02:08 (1166.) ●
Run	0.3 km	04:56:00	00:01:56	06:26 min/km	+00:29 (104.) ●	+00:32 (852.) ●	+00:30 (1247.) ●
Run	1.9 km	05:10:17	00:14:17	08:55 min/km	+04:22 (110.) ●	+04:44 (902.) ●	+04:32 (1328.) ●
Run	3.8 km	05:26:35	00:16:18	08:34 min/km	+04:33 (107.) ●	+04:56 (882.) ●	+04:42 (1300.) ●
Run	5.7 km	05:43:56	00:17:21	09:07 min/km	+04:56 (107.) ●	+05:29 (889.) ●	+05:15 (1304.) ●
Run	7.6 km	05:59:47	00:15:51	08:20 min/km	+02:59 (98.) ●	+03:38 (820.) ●	+03:25 (1196.) ●
Run	9.5 km	06:15:56	00:16:09	08:29 min/km	+03:34 (104.) ●	+04:11 (849.) ●	+04:00 (1254.) ●
Run	11.4 km	06:32:23	00:16:27	08:39 min/km	+04:45 (111.) ●	+05:27 (906.) ●	+05:17 (1346.) ●
Run	12.9 km	06:48:59	00:16:36	11:04 min/km	+05:00 (111.) ●	+05:32 (900.) ●	+05:23 (1334.) ●
Run	14.8 km	07:06:36	00:17:37	09:16 min/km	+04:08 (105.) ●	+04:52 (866.) ●	+04:43 (1288.) ●
Run	16.8 km	07:24:34	00:17:58	08:59 min/km	+04:11 (103.) ●	+04:47 (861.) ●	+04:40 (1280.) ●
Run	18.7 km	07:42:05	00:17:31	09:13 min/km	+03:31 (98.) ●	+04:13 (823.) ●	+04:09 (1234.) ●
Run	20.6 km	08:00:11	00:18:06	09:31 min/km	+04:35 (106.) ●	+05:18 (869.) ●	+05:15 (1302.) ●
Run	21.5 km	08:08:28	00:08:17	09:12 min/km	+02:30 (112.) ●	+02:47 (901.) ●	+02:38 (1341.) ●
Run	21.5 km	08:08:28	03:14:24	09:02 min/km	+49:33 (108.) ●	+56:26 (886.) ●	+54:29 (1313.) ●
Total	113.1 km	08:08:28	08:08:28	13.89 km/h	+01:52:39 (113.) ●	+02:01:15 (916.) ●	+01:54:25 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1293	883	108	Michael Doherty	803	M45-49	USA	00:45:31	03:20:51	03:28:45	07:45:01
1308	893	109	David Henderson	993	M45-49	USA	00:55:32	03:20:16	03:20:26	07:50:09
1315	894	110	Darryl Lee	682	M45-49	CAN	00:43:26	03:27:00	03:22:33	07:50:55
1319	897	111	Frank Bromer	689	M45-49	USA	00:54:40	03:50:35	02:54:22	07:52:18
1352	914	112	Jason Epperson	818	M45-49	USA	00:51:58	03:34:39	03:25:00	08:06:37
1354	916	113	Regin Cordova	763	M45-49	USA	00:55:56	03:40:59	03:14:24	08:08:28
1366	923	114	Cabal Yarne	545	M45-49	USA	01:08:49	03:52:11	03:05:49	08:13:17
1373	926	115	Jeff Smith	686	M45-49	USA	00:58:50	03:40:33	03:23:10	08:18:31
1377	930	116	Stephen McCauley	1053	M45-49	USA	00:59:51	04:20:41	02:50:15	08:24:02