Emily Lanning -
Ironman 70.3 Ohio 2023

Quick facts

1339/375/46All/Gender/AG

F25-29Age group

175Bib number

USANationality


53:10	3:50:48	3:01:16	8:01:48

Compare Emily Lanning with other athletes!

175 Lanning

1264 General ×

1190 Hokanson ×

1402 Rowley ×

747 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+10:52 (44.) ●	+06:15 (306.) ●	+06:52 (1096.) ●
Transition		01:01:23	00:08:13	-	+02:51 (43.) ●	+03:00 (368.) ●	+02:54 (1238.) ●
Bike	3.5 km	01:09:02	00:07:39	27.45 km/h	+01:45 (47.) ●	+01:42 (387.) ●	+02:01 (1369.) ●
Bike	22.5 km	01:57:47	00:48:45	23.38 km/h	+06:46 (44.) ●	+07:43 (377.) ●	+09:40 (1346.) ●
Bike	41.2 km	02:44:34	00:46:47	23.98 km/h	+05:25 (42.) ●	+06:33 (349.) ●	+08:38 (1298.) ●
Bike	63.9 km	03:49:09	01:04:35	21.09 km/h	+14:13 (47.) ●	+15:32 (388.) ●	+18:08 (1366.) ●
Bike	86.3 km	04:43:53	00:54:44	24.56 km/h	+08:24 (44.) ●	+09:18 (371.) ●	+11:34 (1335.) ●
Bike	89.7 km	04:52:11	00:08:18	24.58 km/h	+02:41 (46.) ●	+02:40 (385.) ●	+03:06 (1351.) ●
Bike	89.7 km	04:52:11	03:50:48	23.32 km/h	+39:14 (45.) ●	+43:28 (386.) ●	+53:07 (1361.) ●
Transition		05:00:32	00:08:21	-	+03:43 (45.) ●	+03:34 (368.) ●	+03:31 (1278.) ●
Run	0.3 km	05:02:30	00:01:58	06:33 min/km	+00:35 (47.) ●	+00:26 (345.) ●	+00:32 (1253.) ●
Run	1.9 km	05:14:55	00:12:25	07:45 min/km	+02:23 (43.) ●	+02:06 (326.) ●	+02:40 (1211.) ●
Run	3.8 km	05:29:59	00:15:04	07:55 min/km	+02:59 (42.) ●	+02:46 (331.) ●	+03:28 (1229.) ●
Run	5.7 km	05:44:38	00:14:39	07:42 min/km	+02:18 (38.) ●	+01:50 (296.) ●	+02:33 (1122.) ●
Run	7.6 km	05:59:46	00:15:08	07:57 min/km	+02:14 (36.) ●	+02:04 (295.) ●	+02:42 (1128.) ●
Run	9.5 km	06:15:49	00:16:03	08:26 min/km	+03:28 (43.) ●	+03:22 (347.) ●	+03:54 (1245.) ●
Run	11.4 km	06:31:02	00:15:13	08:00 min/km	+03:59 (44.) ●	+03:32 (357.) ●	+04:03 (1287.) ●
Run	12.9 km	06:46:08	00:15:06	10:04 min/km	+03:47 (45.) ●	+03:26 (352.) ●	+03:53 (1262.) ●
Run	14.8 km	07:03:24	00:17:16	09:05 min/km	+04:21 (44.) ●	+03:56 (360.) ●	+04:22 (1266.) ●
Run	16.8 km	07:19:47	00:16:23	08:11 min/km	+03:10 (41.) ●	+02:41 (312.) ●	+03:05 (1137.) ●
Run	18.7 km	07:37:18	00:17:31	09:13 min/km	+03:57 (43.) ●	+03:53 (358.) ●	+04:09 (1233.) ●
Run	20.6 km	07:53:48	00:16:30	08:41 min/km	+03:40 (42.) ●	+03:28 (345.) ●	+03:39 (1196.) ●
Run	21.5 km	08:01:48	00:08:00	08:53 min/km	+02:32 (48.) ●	+02:00 (377.) ●	+02:21 (1317.) ●
Run	21.5 km	08:01:48	03:01:16	08:25 min/km	+39:23 (42.) ●	+35:30 (346.) ●	+41:21 (1242.) ●
Total	113.1 km	08:01:48	08:01:48	14.08 km/h	+01:36:03 (46.) ●	+01:31:47 (375.) ●	+01:47:45 (1339.) ●

Ovr	Gen	Div	Name	#	AG
1230	326	41	Natalie Hopp	954	F25-29	USA	00:57:07	03:27:38	02:51:34	07:25:34
1232	328	42	Tyler Mansfield	1435	F25-29	USA	00:33:15	04:01:27	02:42:46	07:26:03
1233	329	43	Molly Kindler	352	F25-29	USA	00:46:41	03:48:15	02:37:00	07:27:05
1263	342	44	Rachel General	1264	F25-29	USA	00:45:05	03:29:50	03:09:03	07:34:35
1322	368	45	Sarah Hokanson	1190	F25-29	USA	00:45:57	03:49:24	03:05:23	07:53:56
1339	375	46	Emily Lanning	175	F25-29	USA	00:53:10	03:50:48	03:01:16	08:01:48
1370	390	47	Madeline Rowley	1402	F25-29	USA	00:44:23	03:47:02	03:30:59	08:15:17
1378	392	48	Destiney Davis	747	F25-29	USA	00:47:44	04:02:12	03:25:16	08:28:36