Dane Cantwell -
Ironman Lake Placid 2023

  Quick facts

73/62/7All/Gender/AG

M40-44Age group

1484Bib number

NZLNationality

59:305:14:203:50:37 10:14:28

  Compare Dane Cantwell with other athletes!

1484 Cantwell
1361 Clark × 
316 Burden × 
1667 Poland × 
1105 Cruz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:20 00:29:2001:32 min/100m-09:51 (2.) -09:58 (43.) -10:02 (55.)
Swim3.9 km 00:59:30 00:30:1001:30 min/100m-11:14 (2.) -11:18 (33.) -11:18 (44.)
Swim3.9 km 00:59:30 00:59:3001:31 min/100m-21:05 (2.) -21:16 (36.) -21:20 (48.)
Transition 01:05:43 00:06:13 - -04:06 (20.) -04:17 (133.) -04:06 (192.)
Bike11.7 km 01:29:57 00:24:1428.97 km/h-04:38 (9.) -04:47 (81.) -05:06 (88.)
Bike26.4 km 01:48:54 00:18:5746.54 km/h-02:59 (11.) -03:09 (93.) -03:27 (100.)
Bike52.9 km 02:32:50 00:43:5636.19 km/h-10:27 (5.) -11:07 (44.) -11:37 (48.)
Bike55.2 km 02:36:13 00:03:2340.79 km/h-00:49 (7.) -00:48 (55.) -00:54 (61.)
Bike85.3 km 03:31:45 00:55:3232.52 km/h-17:33 (5.) -18:10 (50.) -18:56 (54.)
Bike86.9 km 03:36:46 00:05:0119.14 km/h-00:09 (87.) -00:01 (678.) -00:03 (931.)
Bike88.5 km 03:39:38 00:02:5233.49 km/h-00:57 (9.) -01:01 (72.) -01:01 (79.)
Bike101.2 km 04:04:08 00:24:3031.1 km/h-08:07 (4.) -08:24 (52.) -08:45 (57.)
Bike115.6 km 04:22:50 00:18:4246.2 km/h-05:10 (5.) -05:33 (58.) -05:47 (64.)
Bike142.8 km 05:08:03 00:45:1336.09 km/h-14:41 (4.) -14:34 (39.) -14:56 (43.)
Bike146.6 km 05:11:30 00:03:2766.09 km/h-01:05 (4.) -01:06 (37.) -01:08 (42.)
Bike176 km 06:15:53 01:04:2327.4 km/h-19:07 (5.) -20:11 (48.) -20:35 (55.)
Bike178.4 km 06:20:03 00:04:1034.56 km/h-01:06 (3.) -01:08 (38.) -01:26 (43.)
Bike178.4 km 06:20:03 05:14:2034.05 km/h-01:26:48 (5.) -01:29:59 (42.) -01:33:41 (47.)
Transition 06:23:51 00:03:48 - -05:01 (10.) -05:13 (92.) -04:48 (141.)
Run0.8 km 06:26:59 00:03:0803:55 min/km-00:52 (26.) -00:48 (177.) -00:49 (224.)
Run4.8 km 06:45:51 00:18:5204:43 min/km-08:09 (3.) -08:11 (48.) -08:16 (61.)
Run9 km 07:04:56 00:19:0504:32 min/km-08:20 (3.) -08:24 (60.) -08:22 (72.)
Run13.2 km 07:24:27 00:19:3104:38 min/km-09:08 (4.) -09:13 (60.) -09:09 (73.)
Run17.3 km 07:45:29 00:21:0205:07 min/km-09:25 (8.) -09:30 (76.) -09:23 (94.)
Run19.4 km 07:56:39 00:11:1005:19 min/km-05:12 (9.) -04:58 (91.) -04:57 (115.)
Run21.6 km 08:07:13 00:10:3404:48 min/km-04:05 (13.) -03:58 (112.) -03:53 (146.)
Run25.7 km 08:32:17 00:25:0406:06 min/km-07:34 (24.) -07:15 (197.) -07:02 (275.)
Run29.8 km 08:56:37 00:24:2005:56 min/km-07:25 (26.) -07:39 (173.) -07:26 (240.)
Run34 km 09:22:28 00:25:5106:09 min/km-06:47 (35.) -06:53 (208.) -06:44 (285.)
Run38.1 km 09:48:54 00:26:2606:26 min/km-07:05 (27.) -07:20 (176.) -07:15 (247.)
Run40.2 km 10:03:48 00:14:5407:05 min/km-01:47 (57.) -01:51 (382.) -01:50 (533.)
Run42 km 10:14:28 00:10:4005:55 min/km-01:45 (56.) -02:30 (355.) -02:18 (504.)
Run42 km 10:14:28 03:50:3705:29 min/km-01:17:34 (17.) -01:18:30 (120.) -01:17:24 (157.)
Total 224.3 km 10:14:28 10:14:2821.9 km/h-03:14:34 (7.) -03:19:15 (62.) -03:21:19 (73.)

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