John Barrera -
Ironman 70.3 Ecuador 2023

  Quick facts

817/559/68All/Gender/AG

M45-49Age group

659Bib number

ECUNationality

1:07:513:40:062:54:20 7:58:59

  Compare John Barrera with other athletes!

659 Barrera
428 Ruiz Obando × 
644 Rengifo Loor × 
730 Lopez Lapo × 
641 Guerra Benavides × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:07:51 01:07:5103:34 min/100m+14:30 (63.) +16:39 (537.) +16:53 (783.)
Transition 01:17:03 00:09:12 - +04:08 (67.) +04:42 (563.) +04:54 (821.)
Bike14.3 km 01:56:01 00:38:5822.02 km/h+06:52 (68.) +07:11 (563.) +06:44 (808.)
Bike20.6 km 02:07:17 00:11:1633.55 km/h+01:30 (65.) +01:36 (548.) +01:27 (787.)
Bike24.5 km 02:15:16 00:07:5929.31 km/h+00:58 (64.) +01:02 (543.) +00:57 (776.)
Bike43.9 km 03:09:39 00:54:2321.4 km/h+10:57 (66.) +11:57 (561.) +11:14 (809.)
Bike50.2 km 03:21:40 00:12:0131.46 km/h+01:54 (63.) +01:59 (534.) +01:49 (766.)
Bike54.1 km 03:30:07 00:08:2727.69 km/h+00:43 (65.) +01:04 (521.) +00:59 (743.)
Bike76.9 km 04:23:15 00:53:0825.75 km/h+08:23 (62.) +08:36 (531.) +07:36 (741.)
Bike80 km 04:35:36 00:12:2115.06 km/h+01:39 (59.) +01:40 (501.) +01:30 (700.)
Bike83.8 km 04:44:21 00:08:4526.06 km/h+01:02 (58.) +00:57 (480.) +00:50 (659.)
Bike90.4 km 04:57:09 00:12:4830.94 km/h+01:51 (62.) +01:54 (520.) +01:47 (746.)
Bike90.4 km 04:57:09 03:40:0624.64 km/h+35:49 (67.) +37:56 (551.) +34:53 (786.)
Transition 05:04:39 00:07:30 - +02:41 (65.) +02:57 (518.) +03:23 (775.)
Run0.2 km 05:06:50 00:02:1110:55 min/km+00:17 (52.) +00:18 (412.) +00:22 (646.)
Run5.4 km 05:47:14 00:40:2407:46 min/km+07:58 (62.) +09:37 (538.) +09:41 (789.)
Run10.6 km 06:30:22 00:43:0808:17 min/km+09:09 (62.) +10:29 (538.) +10:34 (788.)
Run15.8 km 07:13:06 00:42:4408:13 min/km+07:13 (55.) +08:01 (486.) +08:04 (722.)
Run20.6 km 07:58:22 00:45:1609:25 min/km+10:08 (63.) +10:42 (521.) +10:50 (757.)
Run21.1 km 07:58:59 00:00:3701:14 min/km-06:38 (53.) -01:29 (437.) -01:07 (641.)
Run21.1 km 07:58:59 02:54:2008:15 min/km+28:07 (62.) +37:38 (527.) +38:24 (773.)
Total 113.4 km 07:58:59 07:58:5914.21 km/h+01:25:15 (68.) +01:39:52 (559.) +01:38:27 (817.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance