Sarah Pinkham -
Ironman 70.3 Swansea 2023

Quick facts

1136/139/19All/Gender/AG

F30-34Age group

1668Bib number

GBRNationality


41:43	4:05:01	1:57:18	7:00:41

Compare Sarah Pinkham with other athletes!

1668 Pinkham

895 Tracey ×

743 Potts ×

625 Collings ×

1505 Chalk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+04:16 (24.) ●	+01:59 (167.) ●	+03:09 (1103.) ●
Transition		00:52:22	00:10:39	-	+02:19 (23.) ●	+01:18 (188.) ●	+01:38 (1150.) ●
Bike	16.8 km	01:40:29	00:48:07	20.95 km/h	+04:34 (24.) ●	+02:30 (179.) ●	+06:16 (1324.) ●
Bike	26.8 km	02:02:05	00:21:36	27.78 km/h	+02:24 (23.) ●	+01:56 (204.) ●	+03:18 (1386.) ●
Bike	38 km	02:36:08	00:34:03	19.74 km/h	+04:18 (24.) ●	+02:29 (181.) ●	+05:20 (1344.) ●
Bike	55.3 km	03:19:32	00:43:24	23.92 km/h	+07:31 (24.) ●	+06:13 (231.) ●	+09:07 (1436.) ●
Bike	63.1 km	03:49:31	00:29:59	15.61 km/h	+03:53 (23.) ●	+03:00 (196.) ●	+05:48 (1360.) ●
Bike	81 km	04:31:44	00:42:13	25.44 km/h	+04:35 (21.) ●	+03:22 (181.) ●	+06:27 (1316.) ●
Bike	90 km	04:57:23	00:25:39	21.05 km/h	+03:48 (24.) ●	+03:21 (234.) ●	+04:55 (1440.) ●
Bike	90 km	04:57:23	04:05:01	22.04 km/h	+31:03 (24.) ●	+22:51 (203.) ●	+41:11 (1394.) ●
Transition		05:03:23	00:06:00	-	-09:02 (16.) ●	-02:45 (147.) ●	-00:24 (979.) ●
Run	6.5 km	05:39:01	00:35:38	05:28 min/km	+00:15 (13.) ●	-03:14 (73.) ●	-00:25 (763.) ●
Run	8.7 km	05:51:35	00:12:34	05:42 min/km	+00:04 (15.) ●	-01:00 (90.) ●	-00:03 (834.) ●
Run	11 km	06:05:32	00:13:57	06:03 min/km	+00:14 (15.) ●	-00:51 (93.) ●	+00:05 (824.) ●
Run	15.4 km	06:30:47	00:25:15	05:44 min/km	-02:24 (10.) ●	-04:11 (49.) ●	-02:21 (557.) ●
Run	17.6 km	06:42:42	00:11:55	05:24 min/km	-01:48 (10.) ●	-02:30 (38.) ●	-01:47 (428.) ●
Run	20 km	06:54:56	00:12:14	05:05 min/km	-02:06 (7.) ●	-02:59 (33.) ●	-02:23 (332.) ●
Run	21.1 km	07:00:41	00:05:45	05:13 min/km	-00:52 (6.) ●	-01:24 (31.) ●	-01:06 (317.) ●
Run	21.1 km	07:00:41	01:57:18	05:33 min/km	-06:37 (12.) ●	-16:09 (56.) ●	-08:00 (591.) ●
Total	113 km	07:00:41	07:00:41	16.12 km/h	+21:59 (19.) ●	+07:14 (139.) ●	+37:34 (1136.) ●

Ovr	Gen	Div	Name	#	AG
814	73	14	Sian Smith-Keary	1055	F30-34	GBR	00:33:03	03:44:08	01:52:45	06:26:57
847	82	15	Laura Grey	1315	F30-34	GBR	00:32:39	03:32:44	02:10:39	06:30:49
1058	115	16	Eleanor Ball	1445	F30-34	GBR	00:33:37	03:30:17	02:33:22	06:51:47
1094	123	17	Hannah Tracey	895	F30-34	GBR	00:37:07	03:41:09	02:23:13	06:55:55
1127	133	18	Alexandra Potts	743	F30-34	GBR	00:38:23	03:41:42	02:24:52	06:59:08
1136	139	19	Sarah Pinkham	1668	F30-34	GBR	00:41:43	04:05:01	01:57:18	07:00:41
1145	144	20	Amy Collings	625	F30-34	GBR	00:39:44	03:55:51	02:10:21	07:01:31
1184	157	21	Becca Chalk	1505	F30-34	GBR	00:38:25	00:00:00	02:09:58	07:07:42
1249	175	22	Sian Elen Thomas	788	F30-34	GBR	00:46:00	03:49:19	02:24:14	07:16:14
1273	181	23	Carys Freeman	997	F30-34	GBR	00:40:07	03:54:40	02:27:59	07:20:15