John Cappelletti -
Ironman 70.3 Muskoka 2023

  Quick facts

517/434/6All/Gender/AG

M60-64Age group

82Bib number

CANNationality

38:062:57:202:05:36 5:50:33

  Compare John Cappelletti with other athletes!

82 Cappelletti
17 Nowakowski × 
1607 McColm × 
1588 Zorgel × 
1570 Valis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:06 00:38:0602:00 min/100m-07:20 (6.) -04:10 (296.) -04:29 (377.)
Transition 00:43:03 00:04:57 - -02:05 (6.) -01:30 (252.) -01:27 (343.)
Bike24.1 km 01:29:18 00:46:1531.26 km/h-04:13 (8.) -00:56 (475.) -02:02 (535.)
Bike44.9 km 02:11:35 00:42:1729.52 km/h-03:47 (9.) -00:03 (533.) -01:06 (612.)
Bike66.2 km 02:52:57 00:41:2230.89 km/h-04:01 (9.) -00:47 (505.) -01:46 (587.)
Bike90.7 km 03:40:23 00:47:2630.99 km/h-05:33 (7.) -02:03 (424.) -03:16 (485.)
Bike90.7 km 03:40:23 02:57:2030.69 km/h-17:34 (9.) -03:49 (479.) -08:10 (545.)
Transition 03:44:57 00:04:34 - +00:04 (26.) +00:12 (692.) +00:20 (926.)
Run1 km 03:51:27 00:06:3006:30 min/km-01:21 (7.) -00:11 (499.) -00:20 (596.)
Run4.8 km 04:14:46 00:23:1906:08 min/km-01:15 (15.) +01:34 (709.) +01:11 (902.)
Run10.6 km 04:49:45 00:34:5906:01 min/km-05:55 (8.) -00:54 (495.) -01:33 (614.)
Run16 km 05:21:13 00:31:2805:49 min/km-06:59 (6.) -02:22 (398.) -02:58 (498.)
Run19.2 km 05:43:28 00:22:1506:57 min/km-05:15 (8.) -02:05 (373.) -02:28 (464.)
Run21 km 05:50:33 00:07:0503:56 min/km-00:51 (11.) ±00:00 (597.) -00:04 (757.)
Run21 km 05:50:33 02:05:3605:58 min/km-21:36 (8.) -03:58 (475.) -06:12 (591.)
Total 113.6 km 05:50:33 05:50:3319.44 km/h-48:31 (6.) -13:15 (434.) -19:58 (517.)

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