Mike White -
Ironman 70.3 Muskoka 2023

  Quick facts

323/273/22All/Gender/AG

M50-54Age group

162Bib number

CANNationality

37:182:39:312:03:40 5:29:51

  Compare Mike White with other athletes!

162 White
96 French × 
117 Jacobs × 
144 Ren × 
1357 Sarjeant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-05:25 (29.) -04:58 (260.) -05:17 (328.)
Transition 00:42:31 00:05:13 - -01:40 (28.) -01:14 (306.) -01:11 (412.)
Bike24.1 km 01:24:06 00:41:3534.77 km/h-05:46 (14.) -05:36 (146.) -06:42 (152.)
Bike44.9 km 02:01:11 00:37:0533.65 km/h-05:40 (15.) -05:15 (168.) -06:18 (178.)
Bike66.2 km 02:38:16 00:37:0534.46 km/h-04:51 (18.) -05:04 (195.) -06:03 (207.)
Bike90.7 km 03:22:02 00:43:4633.59 km/h-05:33 (19.) -05:43 (226.) -06:56 (247.)
Bike90.7 km 03:22:02 02:39:3134.12 km/h-21:50 (15.) -21:38 (180.) -25:59 (192.)
Transition 03:26:11 00:04:09 - -00:06 (54.) -00:13 (609.) -00:05 (817.)
Run1 km 03:32:24 00:06:1306:13 min/km-00:53 (30.) -00:28 (410.) -00:37 (486.)
Run4.8 km 03:52:28 00:20:0405:16 min/km-02:19 (32.) -01:41 (367.) -02:04 (445.)
Run10.6 km 04:26:09 00:33:4105:48 min/km-03:44 (36.) -02:12 (436.) -02:51 (537.)
Run16 km 04:59:08 00:32:5906:06 min/km-02:09 (40.) -00:51 (493.) -01:27 (617.)
Run19.2 km 05:23:05 00:23:5707:29 min/km-01:19 (40.) -00:23 (506.) -00:46 (646.)
Run21 km 05:29:51 00:06:4603:45 min/km-00:33 (38.) -00:19 (503.) -00:23 (626.)
Run21 km 05:29:51 02:03:4005:53 min/km-10:57 (38.) -05:54 (453.) -08:08 (558.)
Total 113.6 km 05:29:51 05:29:5120.66 km/h-39:58 (22.) -33:57 (273.) -40:40 (323.)

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