Janette Spring -
Ironman 70.3 Muskoka 2023

  Quick facts

1220/260/9All/Gender/AG

F60-64Age group

1545Bib number

CANNationality

47:473:48:082:38:23 7:25:20

  Compare Janette Spring with other athletes!

1545 Spring
1538 Trafford × 
1547 Brass × 
1551 Virtue × 
1550 McKeown × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:47 00:47:4702:30 min/100m+02:31 (9.) +04:03 (234.) +05:12 (1056.)
Transition 00:54:39 00:06:52 - -00:20 (8.) +00:25 (198.) +00:28 (871.)
Bike24.1 km 01:54:06 00:59:2724.32 km/h+05:24 (9.) +07:41 (286.) +11:10 (1285.)
Bike44.9 km 02:48:17 00:54:1123.03 km/h+05:38 (9.) +07:33 (280.) +10:48 (1277.)
Bike66.2 km 03:43:49 00:55:3223.01 km/h+07:43 (10.) +09:20 (289.) +12:24 (1288.)
Bike90.7 km 04:42:47 00:58:5824.93 km/h+03:00 (9.) +04:30 (246.) +08:16 (1184.)
Bike90.7 km 04:42:47 03:48:0823.85 km/h+21:45 (9.) +29:04 (275.) +42:38 (1262.)
Transition 04:46:57 00:04:10 - +00:07 (9.) +00:07 (186.) -00:04 (827.)
Run1 km 04:55:38 00:08:4108:41 min/km+00:49 (9.) +01:17 (260.) +01:51 (1216.)
Run4.8 km 05:23:08 00:27:3007:14 min/km+02:27 (10.) +03:55 (260.) +05:22 (1198.)
Run10.6 km 06:09:25 00:46:1707:58 min/km+05:07 (10.) +07:15 (260.) +09:45 (1203.)
Run16 km 06:49:28 00:40:0307:24 min/km+01:00 (8.) +03:17 (213.) +05:37 (1067.)
Run19.2 km 07:16:49 00:27:2108:32 min/km-00:26 (5.) +01:09 (202.) +02:38 (973.)
Run21 km 07:25:20 00:08:3104:43 min/km+00:26 (9.) +01:02 (243.) +01:22 (1155.)
Run21 km 07:25:20 02:38:2307:32 min/km+09:23 (9.) +17:55 (235.) +26:35 (1138.)
Total 113.6 km 07:25:20 07:25:2015.31 km/h+33:26 (9.) +51:34 (260.) +01:14:49 (1220.)

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