Aaron Rose -
Ironman 70.3 Musselman 2023

Quick facts

789/573/70All/Gender/AG

M35-39Age group

432Bib number

USANationality


40:49	2:58:19	2:20:53	6:07:16

Compare Aaron Rose with other athletes!

432 Rose

1454 Evans ×

212 Larson ×

721 Gabarda ×

1445 Sanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-01:10 (55.) ●	-01:26 (452.) ●	-02:34 (648.) ●
Transition		00:44:45	00:03:56	-	-00:34 (59.) ●	-00:39 (425.) ●	-00:32 (701.) ●
Bike	3.3 km	00:51:59	00:07:14	27.37 km/h	+00:15 (77.) ●	+00:07 (561.) ●	-00:07 (739.) ●
Bike	30.3 km	01:43:40	00:51:41	31.34 km/h	+01:12 (73.) ●	+00:29 (547.) ●	-01:21 (696.) ●
Bike	55.3 km	02:37:51	00:54:11	27.68 km/h	+01:06 (74.) ●	+00:16 (542.) ●	-01:50 (683.) ●
Bike	72.4 km	03:10:21	00:32:30	31.57 km/h	+01:09 (75.) ●	+00:47 (590.) ●	-00:20 (764.) ●
Bike	87.1 km	03:36:31	00:26:10	33.71 km/h	+00:39 (80.) ●	+00:24 (593.) ●	-00:28 (785.) ●
Bike	90.4 km	03:43:04	00:06:33	30.23 km/h	-00:06 (66.) ●	-00:18 (496.) ●	-00:27 (622.) ●
Bike	90.4 km	03:43:04	02:58:19	30.42 km/h	+04:15 (75.) ●	+01:45 (557.) ●	-04:33 (719.) ●
Transition		03:46:23	00:03:19	-	-00:45 (61.) ●	-00:41 (427.) ●	-00:42 (663.) ●
Run	2 km	03:56:30	00:10:07	05:03 min/km	+00:16 (71.) ●	+00:03 (534.) ●	-00:22 (735.) ●
Run	3.9 km	04:07:17	00:10:47	05:40 min/km	+00:33 (78.) ●	+00:16 (596.) ●	-00:06 (853.) ●
Run	7.3 km	04:33:36	00:26:19	07:44 min/km	+03:55 (100.) ●	+03:18 (742.) ●	+02:30 (1110.) ●
Run	10.2 km	04:52:19	00:18:43	06:27 min/km	+01:24 (80.) ●	+00:57 (621.) ●	+00:26 (920.) ●
Run	12.5 km	05:04:51	00:12:32	05:26 min/km	+01:22 (88.) ●	+01:04 (679.) ●	+00:45 (1012.) ●
Run	14.1 km	05:16:22	00:11:31	07:11 min/km	+00:11 (70.) ●	-00:05 (515.) ●	-00:24 (743.) ●
Run	17.5 km	05:44:11	00:27:49	08:10 min/km	+03:20 (88.) ●	+02:42 (687.) ●	+02:00 (1037.) ●
Run	20.4 km	06:03:18	00:19:07	06:35 min/km	+00:47 (72.) ●	+00:31 (567.) ●	+00:02 (867.) ●
Run	21.7 km	06:07:16	00:03:58	03:03 min/km	-00:06 (67.) ●	-00:10 (473.) ●	-00:28 (659.) ●
Run	21.7 km	06:07:16	02:20:53	06:29 min/km	+11:42 (83.) ●	+08:36 (649.) ●	+04:23 (959.) ●
Total	114 km	06:07:16	06:07:16	18.62 km/h	+13:28 (70.) ●	+07:35 (573.) ●	-03:58 (789.) ●

Ovr	Gen	Div	Name	#	AG
650	481	65	James Murphy	424	M35-39	USA	00:42:57	02:51:18	02:10:13	05:56:43
659	486	66	Lucas Cruz	1522	M35-39	BRA	00:43:36	02:51:42	02:12:11	05:57:41
666	491	67	Paul Boshyk	713	M35-39	CAN	00:43:23	02:57:33	02:08:02	05:58:11
743	545	68	Brendon Evans	1454	M35-39	USA	00:40:52	02:43:41	02:34:11	06:03:42
748	549	69	Reid Larson	212	M35-39	USA	00:45:44	03:11:25	01:59:00	06:03:55
789	573	70	Aaron Rose	432	M35-39	USA	00:40:49	02:58:19	02:20:53	06:07:16
807	583	71	Christian Gabarda	721	M35-39	USA	01:08:50	02:54:54	01:54:44	06:09:05
812	587	72	Ryan Sanders	1445	M35-39	USA	00:47:58	02:49:39	02:21:49	06:10:03
813	588	73	James Sconfitto	1511	M35-39	USA	00:39:36	03:23:38	01:59:49	06:10:06
840	606	74	Edwin Gutierrez	1188	M35-39	USA	00:45:29	03:09:52	02:11:09	06:12:38