Juliana Pinho de Assis Fernandes -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

538/51/7All/Gender/AG

F45-49Age group

1914Bib number

BRANationality

41:492:42:191:48:14 5:25:01

  Compare Juliana Pinho de Assis Fernandes with other athletes!

1914 Pinho de Assis Fernandes
1422 Toledo de Oliveira × 
1261 Nobrega × 
1384 Calomeni de Mello × 
1379 Folegatti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:49 00:41:4902:12 min/100m-05:37 (11.) -03:27 (88.) -00:25 (780.)
Transition 00:51:18 00:09:29 - -01:09 (12.) -00:22 (135.) +00:17 (903.)
Bike5 km 00:59:41 00:08:2335.79 km/h-01:40 (2.) -01:16 (26.) -00:45 (345.)
Bike16 km 01:19:11 00:19:3033.85 km/h-03:25 (3.) -02:41 (37.) -01:11 (523.)
Bike27.1 km 01:39:12 00:20:0133.27 km/h-02:40 (5.) -02:01 (51.) -00:40 (644.)
Bike38.1 km 01:59:09 00:19:5733.08 km/h-03:41 (5.) -02:59 (40.) -01:24 (513.)
Bike49.3 km 02:19:24 00:20:1533.19 km/h-04:08 (7.) -02:48 (53.) -01:04 (626.)
Bike60.3 km 02:39:24 00:20:0033 km/h-03:52 (4.) -03:10 (30.) -01:41 (465.)
Bike71.6 km 03:00:17 00:20:5332.47 km/h-03:04 (6.) -02:15 (58.) -00:53 (620.)
Bike82.4 km 03:19:46 00:19:2933.26 km/h-04:49 (1.) -03:54 (17.) -02:35 (283.)
Bike89.8 km 03:33:37 00:13:5132.06 km/h-03:11 (3.) -02:25 (36.) -01:24 (405.)
Bike89.8 km 03:33:37 02:42:1933.19 km/h-30:30 (4.) -23:29 (35.) -11:37 (484.)
Transition 03:36:47 00:03:10 - -01:19 (14.) -00:30 (148.) -00:24 (806.)
Run3.8 km 03:54:29 00:17:4204:39 min/km-04:08 (4.) -02:54 (45.) -01:55 (418.)
Run10.4 km 04:28:33 00:34:0405:09 min/km-06:38 (8.) -03:49 (84.) -02:15 (619.)
Run17 km 05:03:28 00:34:5505:17 min/km-07:00 (7.) -04:21 (81.) -03:10 (579.)
Run21.1 km 05:25:01 00:21:3305:15 min/km-03:43 (8.) -02:14 (92.) -01:42 (599.)
Run21.1 km 05:25:01 01:48:1405:07 min/km-21:29 (7.) -13:18 (75.) -09:02 (559.)
Total 112.8 km 05:25:01 05:25:0120.82 km/h-01:00:04 (7.) -41:06 (51.) -21:11 (538.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance