aidiagnostics

Ad

Andre Costa Dias -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

972/838/199All/Gender/AG

M40-44Age group

1057Bib number

BRANationality


37:37	3:04:27	2:03:57	5:55:51

aidiagnostics

Ad

Compare Andre Costa Dias with other athletes!

1057 Costa Dias

960 Henrique de Souza Arnaut ×

873 Alexandre de Barros Rego Filho ×

832 Introcaso ×

975 Magno de Campos Cancio Junior ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-03:44 (86.) ●	-03:52 (347.) ●	-04:37 (380.) ●
Transition		00:44:52	00:07:15	-	-01:33 (87.) ●	-01:48 (335.) ●	-01:57 (376.) ●
Bike	5 km	00:54:58	00:10:06	29.7 km/h	+01:12 (273.) ●	+01:06 (1104.) ●	+00:58 (1313.) ●
Bike	16 km	01:17:52	00:22:54	28.82 km/h	+02:42 (264.) ●	+02:34 (1089.) ●	+02:13 (1280.) ●
Bike	27.1 km	01:40:29	00:22:37	29.45 km/h	+02:26 (267.) ●	+02:16 (1097.) ●	+01:56 (1287.) ●
Bike	38.1 km	02:03:09	00:22:40	29.12 km/h	+01:53 (239.) ●	+01:43 (967.) ●	+01:19 (1107.) ●
Bike	49.3 km	02:25:43	00:22:34	29.78 km/h	+01:47 (239.) ●	+01:41 (986.) ●	+01:15 (1129.) ●
Bike	60.3 km	02:48:03	00:22:20	29.55 km/h	+01:12 (218.) ●	+01:01 (889.) ●	+00:39 (1007.) ●
Bike	71.6 km	03:09:56	00:21:53	30.98 km/h	+00:39 (182.) ●	+00:26 (729.) ●	+00:07 (816.) ●
Bike	82.4 km	03:32:52	00:22:56	28.26 km/h	+01:22 (215.) ●	+01:11 (890.) ●	+00:52 (1025.) ●
Bike	89.8 km	03:49:19	00:16:27	26.99 km/h	+01:31 (238.) ●	+01:26 (984.) ●	+01:12 (1152.) ●
Bike	89.8 km	03:49:19	03:04:27	29.21 km/h	+14:44 (240.) ●	+13:24 (984.) ●	+10:31 (1131.) ●
Transition		03:51:54	00:02:35	-	-00:53 (117.) ●	-00:58 (463.) ●	-00:59 (558.) ●
Run	3.8 km	04:11:58	00:20:04	05:16 min/km	+00:41 (201.) ●	+00:42 (815.) ●	+00:27 (954.) ●
Run	10.4 km	04:49:23	00:37:25	05:40 min/km	+01:20 (191.) ●	+01:29 (825.) ●	+01:06 (979.) ●
Run	17 km	05:30:37	00:41:14	06:14 min/km	+03:11 (206.) ●	+03:26 (900.) ●	+03:09 (1103.) ●
Run	21.1 km	05:55:51	00:25:14	06:09 min/km	+02:03 (203.) ●	+02:07 (903.) ●	+01:59 (1113.) ●
Run	21.1 km	05:55:51	02:03:57	05:52 min/km	+07:15 (198.) ●	+07:44 (866.) ●	+06:41 (1054.) ●
Total	112.8 km	05:55:51	05:55:51	19.02 km/h	+15:49 (199.) ●	+14:30 (838.) ●	+09:39 (972.) ●

Ovr	Gen	Div	Name	#	AG
897	786	194	Rafael Iserhardt Berra	999	M40-44	BRA	00:40:49	02:56:20	01:59:50	05:51:06
906	794	195	Shaun Raposo	879	M40-44	PRT	00:42:18	02:58:24	01:58:08	05:51:34
912	797	196	Oscar Alba	1094	M40-44	COL	00:41:40	02:55:05	01:58:12	05:51:55
960	830	197	Luiz Henrique de Souza Arnaut	960	M40-44	BRA	00:52:54	02:45:16	02:01:53	05:55:03
962	831	198	Roberto Alexandre de Barros Rego Filho	873	M40-44	BRA	00:47:20	02:58:27	01:59:35	05:55:14
972	838	199	Andre Costa Dias	1057	M40-44	BRA	00:37:37	03:04:27	02:03:57	05:55:51
974	840	200	Gonzalo Introcaso	832	M40-44	ARG	00:49:43	02:54:42	01:57:39	05:55:57
975	841	201	Rogerio Magno de Campos Cancio Junior	975	M40-44	BRA	00:44:17	02:55:02	02:01:50	05:55:58
980	846	202	Diego Martins de Assis Pacheco	1001	M40-44	BRA	00:41:00	02:51:46	02:09:42	05:56:29
987	852	203	Gabriel Arantes de Souza Lima	791	M40-44	BRA	00:47:50	02:56:32	01:59:03	05:57:28

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read