Simon Poulsen -
Ironman 70.3 Jönköping 2023

Quick facts

817/666/97All/Gender/AG

M30-34Age group

921Bib number

SWENationality


33:53	2:39:26	2:56:23	6:19:34

Compare Simon Poulsen with other athletes!

921 Poulsen

1266 Stenvall ×

708 Leesment ×

1306 Pugin ×

714 Bergemalm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-07:10 (27.) ●	-07:51 (133.) ●	-08:22 (160.) ●
Transition		00:40:48	00:06:55	-	-01:31 (43.) ●	-01:54 (233.) ●	-02:01 (295.) ●
Bike	5.7 km	00:52:41	00:11:53	28.78 km/h	-01:13 (28.) ●	-01:25 (147.) ●	-01:44 (158.) ●
Bike	26.4 km	01:29:28	00:36:47	33.77 km/h	-03:20 (32.) ●	-04:14 (181.) ●	-05:21 (197.) ●
Bike	44.3 km	02:03:48	00:34:20	31.28 km/h	-02:09 (50.) ●	-02:53 (291.) ●	-03:52 (319.) ●
Bike	64.4 km	02:33:41	00:29:53	40.36 km/h	-01:50 (52.) ●	-02:25 (288.) ●	-03:19 (315.) ●
Bike	74.3 km	02:56:19	00:22:38	26.24 km/h	-01:01 (56.) ●	-01:24 (327.) ●	-02:05 (363.) ●
Bike	81.3 km	03:07:51	00:11:32	36.42 km/h	-00:04 (64.) ●	-00:15 (460.) ●	-00:32 (524.) ●
Bike	90 km	03:20:14	00:12:23	42.15 km/h	-00:27 (59.) ●	-00:35 (369.) ●	-00:53 (420.) ●
Bike	90 km	03:20:14	02:39:26	33.87 km/h	-10:04 (51.) ●	-13:11 (268.) ●	-17:46 (295.) ●
Transition		03:23:11	00:02:57	-	-01:06 (41.) ●	-01:20 (257.) ●	-01:37 (331.) ●
Run	1 km	03:29:10	00:05:59	05:59 min/km	+00:58 (120.) ●	+00:49 (836.) ●	+00:42 (1085.) ●
Run	2.4 km	03:38:37	00:09:27	06:45 min/km	+01:47 (118.) ●	+01:35 (845.) ●	+01:24 (1107.) ●
Run	5 km	04:00:21	00:21:44	08:21 min/km	+05:23 (121.) ●	+05:02 (885.) ●	+04:40 (1174.) ●
Run	7.7 km	04:20:17	00:19:56	07:22 min/km	+05:27 (126.) ●	+05:05 (912.) ●	+04:49 (1227.) ●
Run	9 km	04:32:13	00:11:56	09:10 min/km	+03:38 (129.) ●	+03:25 (935.) ●	+03:17 (1268.) ●
Run	11.6 km	04:59:59	00:27:46	10:40 min/km	+10:31 (129.) ●	+10:05 (956.) ●	+09:46 (1296.) ●
Run	14.3 km	05:22:25	00:22:26	08:18 min/km	+07:13 (128.) ●	+06:56 (945.) ●	+06:42 (1277.) ●
Run	15.6 km	05:34:04	00:11:39	08:57 min/km	+03:01 (124.) ●	+02:51 (910.) ●	+02:44 (1226.) ●
Run	18.2 km	05:58:17	00:24:13	09:18 min/km	+06:20 (120.) ●	+05:59 (892.) ●	+05:46 (1212.) ●
Run	20.4 km	06:18:57	00:20:40	09:23 min/km	+05:31 (123.) ●	+05:11 (904.) ●	+04:57 (1214.) ●
Run	21.2 km	06:19:34	00:00:37	00:46 min/km	±00:00 (80.) ●	±00:00 (528.) ●	-00:01 (690.) ●
Run	21.2 km	06:19:34	02:56:23	08:19 min/km	+49:49 (128.) ●	+46:58 (928.) ●	+44:46 (1252.) ●
Total	113.1 km	06:19:34	06:19:34	17.88 km/h	+29:58 (97.) ●	+22:42 (666.) ●	+15:00 (817.) ●

Ovr	Gen	Div	Name	#	AG
759	621	92	Mahmoud Khaled Mahmoud	263	M30-34	EGY	00:41:27	02:53:44	02:17:48	06:12:40
781	637	93	Philipp Eggert	858	M30-34	GER	00:29:04	02:50:13	02:46:16	06:15:10
790	644	94	Josef Sollenby	270	M30-34	SWE	00:40:20	02:56:39	02:28:24	06:16:19
800	652	95	Martin Stenvall	1266	M30-34	SWE	00:41:09	02:52:48	02:33:36	06:17:30
804	656	96	Aleksander Leesment	708	M30-34	SWE	00:34:35	03:08:16	02:21:58	06:18:03
817	666	97	Simon Poulsen	921	M30-34	SWE	00:33:53	02:39:26	02:56:23	06:19:34
818	667	98	Nicholas Marc Pugin	1306	M30-34	RSA	00:44:25	02:54:23	02:24:56	06:19:39
834	677	99	Anton Bergemalm	714	M30-34	SWE	00:46:59	03:05:20	02:14:33	06:21:43
842	682	100	Aron Sigblad	1192	M30-34	SWE	00:48:54	03:15:55	02:00:26	06:22:35
856	691	101	Jacob Bolinder	400	M30-34	SWE	00:41:51	03:03:45	02:23:12	06:24:03