Thor-Björn Elmers -
Ironman 70.3 Jönköping 2023

Quick facts

520/441/64All/Gender/AG

M40-44Age group

690Bib number

SWENationality


40:56	2:57:45	1:54:24	5:46:58

Compare Thor-Björn Elmers with other athletes!

690 Elmers

939 Jacobs ×

1092 Alstermark ×

598 Lindquist ×

673 Ek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	+00:07 (68.) ●	-00:48 (493.) ●	-01:19 (620.) ●
Transition		00:50:56	00:10:00	-	+01:11 (94.) ●	+01:11 (698.) ●	+01:04 (911.) ●
Bike	5.7 km	01:05:48	00:14:52	23 km/h	+01:28 (110.) ●	+01:34 (844.) ●	+01:15 (1043.) ●
Bike	26.4 km	01:48:01	00:42:13	29.42 km/h	+01:02 (79.) ●	+01:12 (617.) ●	+00:05 (718.) ●
Bike	44.3 km	02:25:58	00:37:57	28.3 km/h	+00:42 (78.) ●	+00:44 (599.) ●	-00:15 (699.) ●
Bike	64.4 km	02:59:36	00:33:38	35.86 km/h	+01:27 (91.) ●	+01:20 (655.) ●	+00:26 (763.) ●
Bike	74.3 km	03:24:30	00:24:54	23.86 km/h	+00:56 (92.) ●	+00:52 (652.) ●	+00:11 (760.) ●
Bike	81.3 km	03:36:08	00:11:38	36.1 km/h	-00:07 (70.) ●	-00:09 (491.) ●	-00:26 (558.) ●
Bike	90 km	03:48:41	00:12:33	41.59 km/h	-00:23 (64.) ●	-00:25 (425.) ●	-00:43 (482.) ●
Bike	90 km	03:48:41	02:57:45	30.38 km/h	+05:05 (83.) ●	+05:08 (622.) ●	+00:33 (725.) ●
Transition		03:52:34	00:03:53	-	-00:25 (70.) ●	-00:24 (509.) ●	-00:41 (655.) ●
Run	1 km	03:57:01	00:04:27	04:27 min/km	-00:39 (16.) ●	-00:43 (172.) ●	-00:50 (198.) ●
Run	2.4 km	04:03:44	00:06:43	04:47 min/km	-01:02 (23.) ●	-01:09 (193.) ●	-01:20 (224.) ●
Run	5 km	04:18:06	00:14:22	05:31 min/km	-02:12 (29.) ●	-02:20 (252.) ●	-02:42 (296.) ●
Run	7.7 km	04:31:18	00:13:12	04:53 min/km	-01:38 (36.) ●	-01:39 (289.) ●	-01:55 (342.) ●
Run	9 km	04:39:20	00:08:02	06:10 min/km	-00:29 (54.) ●	-00:29 (411.) ●	-00:37 (509.) ●
Run	11.6 km	04:55:19	00:15:59	06:08 min/km	-01:42 (41.) ●	-01:42 (332.) ●	-02:01 (413.) ●
Run	14.3 km	05:09:34	00:14:15	05:16 min/km	-01:17 (41.) ●	-01:15 (347.) ●	-01:29 (426.) ●
Run	15.6 km	05:17:43	00:08:09	06:16 min/km	-00:39 (46.) ●	-00:39 (364.) ●	-00:46 (454.) ●
Run	18.2 km	05:33:27	00:15:44	06:03 min/km	-02:28 (35.) ●	-02:30 (279.) ●	-02:43 (345.) ●
Run	20.4 km	05:46:28	00:13:01	05:55 min/km	-02:25 (30.) ●	-02:28 (216.) ●	-02:42 (260.) ●
Run	21.2 km	05:46:58	00:00:30	00:37 min/km	-00:07 (20.) ●	-00:07 (140.) ●	-00:08 (167.) ●
Run	21.2 km	05:46:58	01:54:24	05:23 min/km	-14:38 (33.) ●	-15:01 (271.) ●	-17:13 (329.) ●
Total	113.1 km	05:46:58	05:46:58	19.56 km/h	-08:40 (64.) ●	-09:54 (441.) ●	-17:36 (520.) ●

Ovr	Gen	Div	Name	#	AG
490	416	59	Patrik Widell	654	M40-44	SWE	00:32:36	02:36:27	02:24:41	05:44:10
492	417	60	John Norberg	1111	M40-44	SWE	00:40:41	02:47:04	02:03:27	05:44:12
500	423	61	Tobias Bohman	995	M40-44	SWE	00:45:03	02:38:12	02:09:37	05:45:08
507	430	62	Age Jacobs	939	M40-44	SWE	00:34:39	02:52:45	02:05:20	05:45:59
516	438	63	Petter Alstermark	1092	M40-44	SWE	00:36:32	02:50:18	02:08:07	05:46:29
520	441	64	Thor-Björn Elmers	690	M40-44	SWE	00:40:56	02:57:45	01:54:24	05:46:58
546	464	65	Stefan Lindquist	598	M40-44	SWE	00:40:47	02:55:07	02:03:10	05:50:02
548	466	66	Erik Ek	673	M40-44	SWE	00:45:16	02:40:55	02:11:23	05:50:11
553	469	67	Richard Wallace	456	M40-44	GBR	00:39:45	02:52:29	02:06:02	05:50:54
563	475	68	Jonatan Samuelsson-Allendes	1347	M40-44	SWE	00:40:52	02:59:42	01:58:19	05:51:44