Jeff Cook -
Ironman Switzerland 2023

  Quick facts

35/35/24All/Gender/AG

MPROAge group

49Bib number

SUINationality

55:384:50:433:35:43 9:28:59

  Compare Jeff Cook with other athletes!

49 Cook
39 Odeyn × 
37 Palm-Henriksen × 
35 Elosegui × 
27 Hauwert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:55:38 00:55:3801:27 min/100m-04:16 (8.) -30:08 (8.) -30:52 (8.)
Transition 00:58:19 00:02:41 - -00:21 (3.) -05:21 (3.) -05:23 (3.)
Bike3.7 km 01:05:11 00:06:5232.33 km/h+00:11 (20.) -01:47 (24.) -01:53 (24.)
Bike17.1 km 01:25:45 00:20:3439.09 km/h+00:22 (18.) -04:52 (21.) -05:12 (21.)
Bike33.8 km 01:50:00 00:24:1541.32 km/h+01:00 (22.) -05:18 (25.) -05:40 (25.)
Bike48.9 km 02:18:22 00:28:2231.94 km/h+01:03 (22.) -07:58 (24.) -08:26 (24.)
Bike62.2 km 02:40:46 00:22:2435.63 km/h+00:26 (22.) -06:45 (23.) -07:09 (23.)
Bike76.6 km 03:02:12 00:21:2640.31 km/h+00:49 (23.) -05:07 (35.) -05:30 (35.)
Bike85.8 km 03:13:59 00:11:4746.85 km/h+00:38 (25.) -02:11 (41.) -02:22 (41.)
Bike89.6 km 03:18:59 00:05:0045.6 km/h+00:17 (27.) -00:55 (42.) -00:59 (42.)
Bike93.2 km 03:25:28 00:06:2933.32 km/h+00:05 (21.) -02:07 (23.) -02:13 (23.)
Bike106.6 km 03:46:36 00:21:0838.04 km/h+00:17 (18.) -07:43 (20.) -08:10 (20.)
Bike123.4 km 04:12:10 00:25:3439.43 km/h+01:20 (22.) -07:49 (30.) -08:18 (30.)
Bike138.4 km 04:42:19 00:30:0929.85 km/h+02:08 (25.) -10:14 (43.) -10:49 (43.)
Bike151.7 km 05:08:12 00:25:5330.83 km/h+02:46 (25.) -07:15 (59.) -07:34 (59.)
Bike166 km 05:31:19 00:23:0737.12 km/h+01:38 (25.) -06:16 (48.) -06:36 (48.)
Bike175.3 km 05:43:30 00:12:1145.8 km/h+00:52 (25.) -02:36 (35.) -02:45 (35.)
Bike178.9 km 05:48:48 00:05:1840.75 km/h+00:18 (25.) -01:06 (43.) -01:10 (43.)
Bike179 km 05:49:02 00:00:1425.71 km/h+00:01 (21.) -00:03 (187.) -00:04 (203.)
Bike179 km 05:49:02 04:50:4336.94 km/h+14:11 (24.) -01:20:02 (30.) -01:24:50 (30.)
Transition 05:53:16 00:04:14 - +01:15 (24.) -03:02 (162.) -03:05 (181.)
Run2.9 km 06:06:53 00:13:3704:41 min/km+02:33 (27.) -03:18 (145.) -03:26 (153.)
Run4.9 km 06:16:05 00:09:1204:35 min/km+00:59 (26.) -02:55 (77.) -03:02 (80.)
Run9.3 km 06:37:28 00:21:2304:51 min/km+03:18 (26.) -05:48 (109.) -06:00 (114.)
Run10.9 km 06:44:25 00:06:5704:20 min/km+00:42 (25.) -02:30 (58.) -02:34 (59.)
Run14.2 km 07:00:05 00:15:4004:44 min/km+01:34 (25.) -05:37 (59.) -05:45 (61.)
Run17.1 km 07:14:06 00:14:0104:49 min/km+01:48 (25.) -05:01 (83.) -05:06 (87.)
Run19.1 km 07:23:57 00:09:5104:55 min/km+00:56 (24.) -03:48 (64.) -03:50 (68.)
Run23.5 km 07:48:48 00:24:5105:38 min/km+04:41 (26.) -06:03 (171.) -06:08 (185.)
Run25.1 km 07:57:20 00:08:3205:19 min/km+01:22 (26.) -02:00 (153.) -02:01 (166.)
Run28.4 km 08:17:32 00:20:1206:07 min/km+03:50 (25.) -03:37 (223.) -03:42 (247.)
Run31.3 km 08:34:27 00:16:5505:49 min/km+02:50 (24.) -03:45 (177.) -03:51 (197.)
Run33.3 km 08:44:57 00:10:3005:15 min/km+00:31 (20.) -04:07 (66.) -04:10 (70.)
Run37.7 km 09:06:48 00:21:5104:57 min/km-00:11 (17.) -10:46 (32.) -10:54 (34.)
Run39.3 km 09:14:20 00:07:3204:42 min/km+00:05 (20.) -03:21 (42.) -03:24 (44.)
Run42.3 km 09:28:59 00:14:3904:53 min/km+00:27 (21.) -06:19 (49.) -06:27 (51.)
Run42.3 km 09:28:59 03:35:4305:05 min/km+25:25 (25.) -01:08:55 (85.) -01:10:20 (89.)
Total 225.1 km 09:28:59 09:28:5923.74 km/h+36:14 (24.) -03:07:28 (35.) -03:14:30 (35.)

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