Nicole Frey -
Ironman Switzerland 2023

  Quick facts

400/36/4All/Gender/AG

F50-54Age group

403Bib number

SUINationality

1:41:245:55:544:22:21 12:09:28

  Compare Nicole Frey with other athletes!

403 Frey
132 Tschech × 
193 Harz × 
721 Krohne × 
625 Issert de Braux × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:41:24 01:41:2402:40 min/100m+01:47 (16.) +10:40 (121.) +14:54 (859.)
Transition 01:47:37 00:06:13 - -03:02 (5.) -02:02 (41.) -01:51 (313.)
Bike3.7 km 01:56:02 00:08:2526.38 km/h-01:15 (2.) -00:54 (23.) -00:20 (373.)
Bike17.1 km 02:21:00 00:24:5832.2 km/h-03:46 (2.) -02:40 (24.) -00:48 (417.)
Bike33.8 km 02:50:10 00:29:1034.35 km/h-04:11 (3.) -02:57 (27.) -00:45 (448.)
Bike48.9 km 03:25:00 00:34:5026.01 km/h-06:15 (3.) -04:43 (25.) -01:58 (353.)
Bike62.2 km 03:53:37 00:28:3727.89 km/h-04:26 (3.) -03:19 (26.) -00:56 (420.)
Bike76.6 km 04:19:07 00:25:3033.88 km/h-04:59 (3.) -03:42 (18.) -01:26 (373.)
Bike85.8 km 04:32:02 00:12:5542.74 km/h-02:41 (1.) -02:19 (5.) -01:14 (197.)
Bike89.6 km 04:37:38 00:05:3640.71 km/h-00:56 (1.) -00:49 (9.) -00:23 (259.)
Bike93.2 km 04:45:40 00:08:0226.89 km/h-01:38 (2.) -01:20 (19.) -00:40 (287.)
Bike106.6 km 05:13:14 00:27:3429.17 km/h-05:21 (3.) -04:22 (25.) -01:44 (394.)
Bike123.4 km 05:45:43 00:32:2931.03 km/h-05:22 (3.) -04:11 (31.) -01:23 (446.)
Bike138.4 km 06:24:39 00:38:5623.12 km/h-07:13 (5.) -05:26 (39.) -02:02 (425.)
Bike151.7 km 06:55:05 00:30:2626.22 km/h-05:51 (3.) -04:54 (18.) -03:01 (287.)
Bike166 km 07:22:20 00:27:1531.49 km/h-05:32 (2.) -04:29 (16.) -02:28 (311.)
Bike175.3 km 07:36:39 00:14:1938.98 km/h-01:48 (2.) -01:28 (24.) -00:37 (381.)
Bike178.9 km 07:43:15 00:06:3632.73 km/h-00:28 (5.) -00:14 (57.) +00:08 (590.)
Bike179 km 07:43:31 00:00:1622.5 km/h-00:03 (6.) -00:02 (36.) -00:02 (357.)
Bike179 km 07:43:31 05:55:5430.18 km/h-01:01:45 (3.) -47:49 (23.) -19:39 (373.)
Transition 07:47:07 00:03:36 - -04:51 (1.) -04:00 (11.) -03:43 (91.)
Run2.9 km 08:04:16 00:17:0905:54 min/km-01:21 (12.) -00:40 (75.) +00:06 (579.)
Run4.9 km 08:16:33 00:12:1706:08 min/km-00:57 (10.) -00:34 (62.) +00:03 (547.)
Run9.3 km 08:44:18 00:27:4506:18 min/km-02:04 (10.) -00:46 (69.) +00:22 (570.)
Run10.9 km 08:53:52 00:09:3405:58 min/km-00:35 (9.) -00:18 (65.) +00:03 (552.)
Run14.2 km 09:14:52 00:21:0006:21 min/km-01:53 (9.) -01:12 (61.) -00:25 (499.)
Run17.1 km 09:33:22 00:18:3006:22 min/km-01:43 (9.) -01:05 (64.) -00:37 (477.)
Run19.1 km 09:45:47 00:12:2506:12 min/km-01:58 (6.) -01:28 (43.) -01:16 (385.)
Run23.5 km 10:12:09 00:26:2205:59 min/km-06:10 (5.) -05:04 (28.) -04:37 (278.)
Run25.1 km 10:21:06 00:08:5705:35 min/km-02:17 (2.) -01:45 (20.) -01:36 (237.)
Run28.4 km 10:42:00 00:20:5406:20 min/km-04:45 (5.) -03:28 (36.) -03:00 (307.)
Run31.3 km 11:00:19 00:18:1906:18 min/km-04:15 (4.) -03:00 (40.) -02:27 (323.)
Run33.3 km 11:13:02 00:12:4306:21 min/km-03:13 (5.) -02:12 (39.) -01:57 (313.)
Run37.7 km 11:41:42 00:28:4006:30 min/km-06:24 (5.) -04:53 (40.) -04:05 (331.)
Run39.3 km 11:51:03 00:09:2105:50 min/km-02:13 (3.) -01:52 (25.) -01:35 (277.)
Run42.3 km 12:09:28 00:18:2506:08 min/km-04:12 (5.) -03:33 (34.) -02:41 (328.)
Run42.3 km 12:09:28 04:22:2106:12 min/km-44:00 (5.) -31:50 (39.) -23:42 (360.)
Total 225.1 km 12:09:28 12:09:2818.51 km/h-01:51:51 (4.) -01:15:01 (36.) -34:01 (400.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance