Benjamin Lacour -
Ironman Switzerland 2023

Quick facts

119/113/2All/Gender/AG

M18-24Age group

1210Bib number

FRANationality


1:09:21	5:26:31	3:47:39	10:35:15

Compare Benjamin Lacour with other athletes!

1210 Lacour

153 Dobler ×

1064 Krieg ×

914 Perez de Pineda Bally ×

607 Cremer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:21	01:09:21	01:49 min/100m	-16:31 (2.) ●	-16:25 (100.) ●	-17:09 (104.) ●
Transition		01:16:34	00:07:13	-	-02:31 (6.) ●	-00:49 (395.) ●	-00:51 (455.) ●
Bike	3.7 km	01:24:16	00:07:42	28.83 km/h	-00:44 (3.) ●	-00:57 (114.) ●	-01:03 (115.) ●
Bike	17.1 km	01:46:57	00:22:41	35.44 km/h	-02:43 (2.) ●	-02:45 (108.) ●	-03:05 (108.) ●
Bike	33.8 km	02:13:40	00:26:43	37.5 km/h	-02:49 (2.) ●	-02:50 (138.) ●	-03:12 (138.) ●
Bike	48.9 km	02:45:30	00:31:50	28.46 km/h	-04:15 (2.) ●	-04:30 (115.) ●	-04:58 (117.) ●
Bike	62.2 km	03:10:52	00:25:22	31.46 km/h	-03:27 (2.) ●	-03:47 (114.) ●	-04:11 (115.) ●
Bike	76.6 km	03:34:42	00:23:50	36.25 km/h	-02:18 (3.) ●	-02:43 (171.) ●	-03:06 (174.) ●
Bike	85.8 km	03:47:39	00:12:57	42.63 km/h	-01:16 (2.) ●	-01:01 (206.) ●	-01:12 (211.) ●
Bike	89.6 km	03:53:08	00:05:29	41.58 km/h	-00:31 (2.) ●	-00:26 (203.) ●	-00:30 (205.) ●
Bike	93.2 km	04:00:47	00:07:39	28.24 km/h	-00:51 (2.) ●	-00:57 (167.) ●	-01:03 (171.) ●
Bike	106.6 km	04:25:44	00:24:57	32.22 km/h	-03:52 (2.) ●	-03:54 (145.) ●	-04:21 (148.) ●
Bike	123.4 km	04:54:34	00:28:50	34.96 km/h	-05:35 (2.) ●	-04:33 (140.) ●	-05:02 (141.) ●
Bike	138.4 km	05:28:51	00:34:17	26.25 km/h	-05:59 (3.) ●	-06:06 (155.) ●	-06:41 (161.) ●
Bike	151.7 km	05:56:58	00:28:07	28.38 km/h	-06:26 (3.) ●	-05:01 (146.) ●	-05:20 (152.) ●
Bike	166 km	06:23:20	00:26:22	32.54 km/h	-03:49 (5.) ●	-03:01 (222.) ●	-03:21 (231.) ●
Bike	175.3 km	06:36:54	00:13:34	41.13 km/h	-02:04 (2.) ●	-01:13 (187.) ●	-01:22 (191.) ●
Bike	178.9 km	06:42:50	00:05:56	36.4 km/h	-00:41 (2.) ●	-00:28 (192.) ●	-00:32 (200.) ●
Bike	179 km	06:43:05	00:00:15	24 km/h	-00:02 (3.) ●	-00:02 (295.) ●	-00:03 (326.) ●
Bike	179 km	06:43:05	05:26:31	32.89 km/h	-47:22 (2.) ●	-44:14 (142.) ●	-49:02 (144.) ●
Transition		06:47:36	00:04:31	-	-03:20 (3.) ●	-02:45 (193.) ●	-02:48 (217.) ●
Run	2.9 km	07:00:32	00:12:56	04:27 min/km	-03:48 (3.) ●	-03:59 (98.) ●	-04:07 (103.) ●
Run	4.9 km	07:09:58	00:09:26	04:42 min/km	-02:39 (2.) ●	-02:41 (97.) ●	-02:48 (101.) ●
Run	9.3 km	07:31:15	00:21:17	04:50 min/km	-05:29 (2.) ●	-05:54 (100.) ●	-06:06 (105.) ●
Run	10.9 km	07:38:43	00:07:28	04:40 min/km	-01:37 (2.) ●	-01:59 (103.) ●	-02:03 (107.) ●
Run	14.2 km	07:55:54	00:17:11	05:12 min/km	-04:04 (2.) ●	-04:06 (135.) ●	-04:14 (141.) ●
Run	17.1 km	08:11:18	00:15:24	05:18 min/km	-04:49 (2.) ●	-03:38 (158.) ●	-03:43 (170.) ●
Run	19.1 km	08:21:52	00:10:34	05:17 min/km	-03:32 (2.) ●	-03:05 (124.) ●	-03:07 (130.) ●
Run	23.5 km	08:44:22	00:22:30	05:06 min/km	-11:16 (2.) ●	-08:24 (79.) ●	-08:29 (84.) ●
Run	25.1 km	08:53:07	00:08:45	05:28 min/km	-02:30 (4.) ●	-01:47 (188.) ●	-01:48 (203.) ●
Run	28.4 km	09:12:40	00:19:33	05:55 min/km	-06:57 (4.) ●	-04:16 (183.) ●	-04:21 (200.) ●
Run	31.3 km	09:31:41	00:19:01	06:33 min/km	-03:58 (5.) ●	-01:39 (341.) ●	-01:45 (392.) ●
Run	33.3 km	09:44:14	00:12:33	06:16 min/km	-03:28 (6.) ●	-02:04 (252.) ●	-02:07 (285.) ●
Run	37.7 km	10:11:02	00:26:48	06:05 min/km	-07:29 (5.) ●	-05:49 (194.) ●	-05:57 (214.) ●
Run	39.3 km	10:19:28	00:08:26	05:16 min/km	-03:06 (3.) ●	-02:27 (107.) ●	-02:30 (116.) ●
Run	42.3 km	10:35:15	00:15:47	05:15 min/km	-06:24 (3.) ●	-05:11 (95.) ●	-05:19 (99.) ●
Run	42.3 km	10:35:15	03:47:39	05:22 min/km	-01:11:06 (2.) ●	-56:59 (129.) ●	-58:24 (138.) ●
Total	225.1 km	10:35:15	10:35:15	21.26 km/h	-02:20:50 (2.) ●	-02:01:12 (113.) ●	-02:08:14 (119.) ●

Ovr	Gen	Div	Name	#	AG
37	37	1	Randy Dobler	153	M18-24	SUI	01:18:10	04:45:45	03:20:20	09:30:34
119	113	2	Benjamin Lacour	1210	M18-24	FRA	01:09:21	05:26:31	03:47:39	10:35:15
183	172	3	Lukas Krieg	1064	M18-24	SUI	01:18:00	05:41:09	03:53:14	11:06:13
291	270	4	Ignacio Perez de Pineda Bally	914	M18-24	ESP	01:20:16	05:56:38	04:03:43	11:41:38
313	288	5	Robin Cremer	607	M18-24	BEL	01:16:27	05:50:40	04:29:31	11:48:07
327	302	6	Cole Kettner	683	M18-24	USA	01:19:31	06:11:09	04:00:24	11:51:09
442	399	7	Niels Willems	446	M18-24	BEL	01:29:33	05:32:01	04:58:27	12:21:18
473	426	8	Carol Greb	1277	M18-24	SUI	00:59:39	05:43:38	05:38:40	12:31:15
481	432	9	Antoine Beuvier	909	M18-24	FRA	01:31:57	05:56:31	04:47:41	12:33:20
582	516	10	Grant Gaffney	684	M18-24	USA	01:36:02	06:26:00	04:42:20	13:07:55