Emma Rudge -
Ironman Switzerland 2023

  Quick facts

472/47/2All/Gender/AG

F18-24Age group

1045Bib number

GBRNationality

1:24:026:19:584:36:14 12:31:15

  Compare Emma Rudge with other athletes!

1045 Rudge
289 Schaffer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:02 01:24:0202:12 min/100m+03:58 (2.) -06:42 (46.) -02:28 (442.)
Transition 01:30:13 00:06:11 - +00:44 (2.) -02:04 (40.) -01:53 (306.)
Bike3.7 km 01:39:10 00:08:5724.8 km/h+00:17 (2.) -00:22 (50.) +00:12 (606.)
Bike17.1 km 02:06:32 00:27:2229.38 km/h+01:20 (2.) -00:16 (69.) +01:36 (737.)
Bike33.8 km 02:38:00 00:31:2831.84 km/h+01:02 (2.) -00:39 (64.) +01:33 (704.)
Bike48.9 km 03:15:46 00:37:4623.99 km/h+00:55 (2.) -01:47 (57.) +00:58 (611.)
Bike62.2 km 03:45:32 00:29:4626.81 km/h+00:21 (2.) -02:10 (45.) +00:13 (541.)
Bike76.6 km 04:13:53 00:28:2130.48 km/h+01:25 (2.) -00:51 (61.) +01:25 (690.)
Bike85.8 km 04:28:28 00:14:3537.85 km/h+00:15 (2.) -00:39 (56.) +00:26 (640.)
Bike89.6 km 04:34:48 00:06:2036 km/h+00:08 (2.) -00:05 (71.) +00:21 (735.)
Bike93.2 km 04:43:23 00:08:3525.17 km/h+00:04 (2.) -00:47 (40.) -00:07 (484.)
Bike106.6 km 05:12:34 00:29:1127.55 km/h+00:56 (2.) -02:45 (54.) -00:07 (544.)
Bike123.4 km 05:47:14 00:34:4029.08 km/h+01:18 (2.) -02:00 (58.) +00:48 (623.)
Bike138.4 km 06:26:30 00:39:1622.92 km/h-00:09 (1.) -05:06 (41.) -01:42 (447.)
Bike151.7 km 06:58:39 00:32:0924.82 km/h+00:06 (2.) -03:11 (37.) -01:18 (421.)
Bike166 km 07:28:29 00:29:5028.76 km/h+01:14 (2.) -01:54 (54.) +00:07 (542.)
Bike175.3 km 07:43:24 00:14:5537.41 km/h+00:09 (2.) -00:52 (48.) -00:01 (532.)
Bike178.9 km 07:49:52 00:06:2833.4 km/h±00:00 (2.) -00:22 (43.) ±00:00 (506.)
Bike179 km 07:50:11 00:00:1918.95 km/h+00:02 (2.) +00:01 (95.) +00:01 (721.)
Bike179 km 07:50:11 06:19:5828.27 km/h+09:23 (2.) -23:45 (51.) +04:25 (555.)
Transition 07:55:01 00:04:50 - +00:51 (2.) -02:46 (37.) -02:29 (279.)
Run2.9 km 08:10:49 00:15:4805:26 min/km-00:26 (1.) -02:01 (44.) -01:15 (420.)
Run4.9 km 08:22:38 00:11:4905:54 min/km+00:31 (2.) -01:02 (51.) -00:25 (477.)
Run9.3 km 08:51:23 00:28:4506:32 min/km+02:17 (2.) +00:14 (77.) +01:22 (640.)
Run10.9 km 09:00:59 00:09:3606:00 min/km+00:55 (2.) -00:16 (69.) +00:05 (564.)
Run14.2 km 09:21:50 00:20:5106:19 min/km+01:46 (2.) -01:21 (56.) -00:34 (475.)
Run17.1 km 09:40:04 00:18:1406:17 min/km-01:18 (1.) -01:21 (56.) -00:53 (450.)
Run19.1 km 09:53:07 00:13:0306:31 min/km+00:05 (2.) -00:50 (66.) -00:38 (490.)
Run23.5 km 10:23:05 00:29:5806:48 min/km+00:39 (2.) -01:28 (72.) -01:01 (517.)
Run25.1 km 10:33:09 00:10:0406:17 min/km+00:37 (2.) -00:38 (63.) -00:29 (460.)
Run28.4 km 10:54:50 00:21:4106:34 min/km+00:05 (2.) -02:41 (45.) -02:13 (365.)
Run31.3 km 11:16:04 00:21:1407:19 min/km+01:29 (2.) -00:05 (82.) +00:28 (586.)
Run33.3 km 11:29:53 00:13:4906:54 min/km+01:18 (2.) -01:06 (67.) -00:51 (466.)
Run37.7 km 12:01:51 00:31:5807:15 min/km+04:08 (2.) -01:35 (67.) -00:47 (516.)
Run39.3 km 12:11:53 00:10:0206:16 min/km-01:14 (1.) -01:11 (46.) -00:54 (411.)
Run42.3 km 12:31:15 00:19:2206:27 min/km-02:36 (1.) -02:36 (43.) -01:44 (410.)
Run42.3 km 12:31:15 04:36:1406:31 min/km+08:16 (2.) -17:57 (57.) -09:49 (454.)
Total 225.1 km 12:31:15 12:31:1517.98 km/h+23:12 (2.) -53:14 (47.) -12:14 (472.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance