Christian Locke -
Ironman 70.3 Pennsylvania 2023

  Quick facts

45/43/8All/Gender/AG

M25-29Age group

918Bib number

USANationality

28:102:42:041:36:52 4:55:07

  Compare Christian Locke with other athletes!

918 Locke
142 Lloyd × 
1803 Ehring × 
123 Holz × 
1733 Henry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:10 00:28:1001:28 min/100m-12:33 (7.) -13:39 (19.) -13:45 (22.)
Transition 00:32:17 00:04:07 - -03:15 (8.) -03:37 (46.) -03:22 (92.)
Bike1.8 km 00:35:31 00:03:1433.4 km/h-00:38 (12.) -00:38 (102.) -00:42 (124.)
Bike3.6 km 00:38:29 00:02:5836.4 km/h-00:26 (15.) -00:25 (147.) -00:29 (165.)
Bike22.1 km 01:05:09 00:26:4041.63 km/h-06:15 (5.) -05:56 (42.) -06:34 (46.)
Bike22.2 km 01:05:41 00:00:3211.25 km/h-00:09 (3.) -00:08 (24.) -00:09 (26.)
Bike46.4 km 01:49:08 00:43:2733.42 km/h-11:41 (5.) -12:10 (43.) -13:30 (46.)
Bike65.9 km 02:33:00 00:43:5226.67 km/h-10:25 (11.) -10:40 (93.) -11:57 (109.)
Bike67.6 km 02:35:16 00:02:1645 km/h-00:35 (4.) -00:35 (23.) -00:38 (28.)
Bike82.1 km 02:59:40 00:24:2435.66 km/h-05:46 (11.) -05:50 (100.) -06:34 (112.)
Bike90.3 km 03:14:21 00:14:4133.51 km/h-03:49 (7.) -03:59 (59.) -04:21 (66.)
Bike90.3 km 03:14:21 02:42:0433.43 km/h-39:44 (7.) -40:21 (59.) -44:54 (65.)
Transition 03:18:15 00:03:54 - -02:07 (26.) -02:22 (228.) -02:08 (413.)
Run0.1 km 03:18:57 00:00:4207:00 min/km-00:08 (10.) -00:10 (43.) -00:10 (51.)
Run2.1 km 03:26:28 00:07:3103:45 min/km-02:35 (8.) -03:09 (43.) -03:15 (50.)
Run4 km 03:35:04 00:08:3604:31 min/km-02:51 (11.) -03:25 (75.) -03:34 (89.)
Run4.3 km 03:36:19 00:01:1504:10 min/km-00:18 (19.) -00:23 (125.) -00:24 (160.)
Run5.4 km 03:42:41 00:06:2205:47 min/km-02:00 (13.) -02:22 (81.) -02:27 (96.)
Run7.2 km 03:51:11 00:08:3004:43 min/km-02:35 (14.) -03:08 (90.) -03:12 (110.)
Run8.3 km 03:56:43 00:05:3205:01 min/km-01:28 (18.) -01:55 (102.) -01:59 (128.)
Run10.2 km 04:04:53 00:08:1004:17 min/km-03:13 (6.) -03:58 (36.) -04:03 (45.)
Run12.2 km 04:14:53 00:10:0005:00 min/km-02:26 (23.) -03:02 (162.) -03:07 (222.)
Run14.2 km 04:24:00 00:09:0704:33 min/km-03:30 (9.) -04:16 (64.) -04:20 (79.)
Run14.4 km 04:25:19 00:01:1906:34 min/km-00:22 (19.) -00:31 (112.) -00:31 (144.)
Run15.6 km 04:31:49 00:06:3005:25 min/km-02:31 (9.) -03:03 (54.) -03:05 (62.)
Run17.4 km 04:40:22 00:08:3304:45 min/km-03:11 (11.) -03:59 (63.) -04:01 (77.)
Run18.4 km 04:45:59 00:05:3705:37 min/km-02:02 (10.) -02:23 (72.) -02:25 (92.)
Run20.6 km 04:55:07 00:09:0804:09 min/km-03:46 (10.) -04:29 (44.) -04:31 (51.)
Run20.6 km 04:55:07 01:36:5204:42 min/km-32:56 (10.) -40:13 (64.) -41:04 (79.)
Total 112.8 km 04:55:07 04:55:0722.93 km/h-01:30:35 (8.) -01:40:12 (43.) -01:45:13 (45.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance