Nina Trach -
 Ironman 70.3 Pennsylvania 2023
			  
 Quick facts
851/194/14All/Gender/AG
F18-24Age group
797Bib number
USANationality
| 34:03 | 3:28:02 | 2:17:31 | 6:30:21 | 
Compare Nina Trach with other athletes!
797 Trach
793 Smith × 
369 Fey × 
2156 Gatesman × 
1147 Crawford × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -04:20 (8.) ● | -08:16 (62.) ● | -07:52 (253.) ● | 
| Transition | 00:39:13 | 00:05:10 | - | -00:58 (8.) ● | -02:14 (88.) ● | -02:19 (342.) ● | |
| Bike | 1.8 km | 00:42:56 | 00:03:43 | 29.06 km/h | -00:15 (10.) ● | -00:23 (119.) ● | -00:13 (642.) ● | 
| Bike | 3.6 km | 00:46:28 | 00:03:32 | 30.57 km/h | -00:06 (13.) ● | -00:02 (267.) ● | +00:05 (1234.) ● | 
| Bike | 22.1 km | 01:20:34 | 00:34:06 | 32.55 km/h | -00:10 (15.) ● | -00:36 (255.) ● | +00:52 (1208.) ● | 
| Bike | 22.2 km | 01:21:20 | 00:00:46 | 7.83 km/h | +00:04 (24.) ● | +00:03 (430.) ● | +00:05 (1685.) ● | 
| Bike | 46.4 km | 02:18:45 | 00:57:25 | 25.29 km/h | -00:21 (15.) ● | -02:15 (229.) ● | +00:28 (1095.) ● | 
| Bike | 65.9 km | 03:14:41 | 00:55:56 | 20.92 km/h | -01:40 (15.) ● | -02:11 (251.) ● | +00:07 (1135.) ● | 
| Bike | 67.6 km | 03:17:13 | 00:02:32 | 40.26 km/h | -00:28 (5.) ● | -00:28 (79.) ● | -00:22 (385.) ● | 
| Bike | 82.1 km | 03:48:51 | 00:31:38 | 27.5 km/h | -01:47 (15.) ● | -00:51 (268.) ● | +00:40 (1200.) ● | 
| Bike | 90.3 km | 04:07:15 | 00:18:24 | 26.74 km/h | -01:24 (10.) ● | -01:22 (186.) ● | -00:38 (881.) ● | 
| Bike | 90.3 km | 04:07:15 | 03:28:02 | 26.04 km/h | -06:07 (13.) ● | -08:05 (230.) ● | +01:04 (1091.) ● | 
| Transition | 04:12:50 | 00:05:35 | - | +00:27 (17.) ● | -00:30 (270.) ● | -00:27 (964.) ● | |
| Run | 0.1 km | 04:13:40 | 00:00:50 | 08:20 min/km | -00:01 (15.) ● | -00:04 (171.) ● | -00:02 (848.) ● | 
| Run | 2.1 km | 04:23:49 | 00:10:09 | 05:04 min/km | -00:45 (13.) ● | -00:58 (190.) ● | -00:37 (817.) ● | 
| Run | 4 km | 04:35:48 | 00:11:59 | 06:18 min/km | -00:46 (13.) ● | -00:39 (236.) ● | -00:11 (1022.) ● | 
| Run | 4.3 km | 04:37:20 | 00:01:32 | 05:06 min/km | -00:14 (12.) ● | -00:11 (171.) ● | -00:07 (785.) ● | 
| Run | 5.4 km | 04:46:02 | 00:08:42 | 07:54 min/km | -00:10 (17.) ● | -00:24 (245.) ● | -00:07 (1017.) ● | 
| Run | 7.2 km | 04:57:43 | 00:11:41 | 06:29 min/km | -00:03 (17.) ● | -00:18 (269.) ● | -00:01 (1058.) ● | 
| Run | 8.3 km | 05:04:59 | 00:07:16 | 06:36 min/km | -00:19 (13.) ● | -00:28 (216.) ● | -00:15 (915.) ● | 
| Run | 10.2 km | 05:18:21 | 00:13:22 | 07:02 min/km | +01:16 (22.) ● | +00:52 (402.) ● | +01:09 (1432.) ● | 
| Run | 12.2 km | 05:29:57 | 00:11:36 | 05:48 min/km | -01:32 (9.) ● | -01:47 (139.) ● | -01:31 (599.) ● | 
| Run | 14.2 km | 05:43:34 | 00:13:37 | 06:48 min/km | +00:20 (17.) ● | -00:06 (282.) ● | +00:10 (1080.) ● | 
| Run | 14.4 km | 05:45:09 | 00:01:35 | 07:54 min/km | -00:10 (8.) ● | -00:18 (136.) ● | -00:15 (586.) ● | 
| Run | 15.6 km | 05:54:28 | 00:09:19 | 07:45 min/km | -00:13 (14.) ● | -00:25 (237.) ● | -00:16 (919.) ● | 
| Run | 17.4 km | 06:06:54 | 00:12:26 | 06:54 min/km | +00:08 (15.) ● | -00:17 (269.) ● | -00:08 (1001.) ● | 
| Run | 18.4 km | 06:16:51 | 00:09:57 | 09:57 min/km | +01:53 (28.) ● | +01:47 (527.) ● | +01:55 (1780.) ● | 
| Run | 20.6 km | 06:30:21 | 00:13:30 | 06:08 min/km | +00:09 (16.) ● | -00:19 (276.) ● | -00:09 (1024.) ● | 
| Run | 20.6 km | 06:30:21 | 02:17:31 | 06:40 min/km | -00:27 (16.) ● | -03:35 (256.) ● | -00:25 (1026.) ● | 
| Total | 112.8 km | 06:30:21 | 06:30:21 | 17.34 km/h | -11:25 (14.) ● | -22:40 (194.) ● | -09:59 (851.) ● | 
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