Anslie Milligan -
Ironman 70.3 Pennsylvania 2023

Quick facts

490/92/17All/Gender/AG

F40-44Age group

2132Bib number

USANationality


33:49	3:22:43	1:58:35	6:01:48

Compare Anslie Milligan with other athletes!

2132 Milligan

2137 Conti ×

361 Buchholz ×

1394 Akeroyd ×

727 Divito ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-08:30 (13.) ●	-08:30 (60.) ●	-08:06 (239.) ●
Transition		00:37:46	00:03:57	-	-03:26 (3.) ●	-03:27 (9.) ●	-03:32 (68.) ●
Bike	1.8 km	00:41:15	00:03:29	31 km/h	-00:32 (13.) ●	-00:37 (56.) ●	-00:27 (342.) ●
Bike	3.6 km	00:44:41	00:03:26	31.46 km/h	-00:05 (36.) ●	-00:08 (208.) ●	-00:01 (1034.) ●
Bike	22.1 km	01:18:39	00:33:58	32.68 km/h	-00:23 (43.) ●	-00:44 (246.) ●	+00:44 (1184.) ●
Bike	22.2 km	01:19:21	00:00:42	8.57 km/h	-00:01 (40.) ●	-00:01 (258.) ●	+00:01 (1229.) ●
Bike	46.4 km	02:15:12	00:55:51	26 km/h	-03:01 (34.) ●	-03:49 (179.) ●	-01:06 (921.) ●
Bike	65.9 km	03:09:50	00:54:38	21.42 km/h	-02:20 (37.) ●	-03:29 (208.) ●	-01:11 (988.) ●
Bike	67.6 km	03:12:43	00:02:53	35.38 km/h	±00:00 (56.) ●	-00:07 (295.) ●	-00:01 (1224.) ●
Bike	82.1 km	03:41:36	00:28:53	30.12 km/h	-03:03 (23.) ●	-03:36 (125.) ●	-02:05 (732.) ●
Bike	90.3 km	04:00:29	00:18:53	26.05 km/h	-00:28 (43.) ●	-00:53 (223.) ●	-00:09 (1028.) ●
Bike	90.3 km	04:00:29	03:22:43	26.73 km/h	-09:53 (36.) ●	-13:24 (183.) ●	-04:15 (926.) ●
Transition		04:03:13	00:02:44	-	-03:22 (5.) ●	-03:21 (16.) ●	-03:18 (173.) ●
Run	0.1 km	04:04:00	00:00:47	07:50 min/km	-00:06 (21.) ●	-00:07 (95.) ●	-00:05 (530.) ●
Run	2.1 km	04:13:38	00:09:38	04:49 min/km	-01:13 (27.) ●	-01:29 (137.) ●	-01:08 (607.) ●
Run	4 km	04:23:56	00:10:18	05:25 min/km	-01:58 (23.) ●	-02:20 (91.) ●	-01:52 (457.) ●
Run	4.3 km	04:25:22	00:01:26	04:46 min/km	-00:15 (26.) ●	-00:17 (118.) ●	-00:13 (568.) ●
Run	5.4 km	04:32:49	00:07:27	06:46 min/km	-01:19 (21.) ●	-01:39 (84.) ●	-01:22 (421.) ●
Run	7.2 km	04:42:46	00:09:57	05:31 min/km	-01:43 (23.) ●	-02:02 (97.) ●	-01:45 (457.) ●
Run	8.3 km	04:49:00	00:06:14	05:39 min/km	-01:14 (19.) ●	-01:30 (81.) ●	-01:17 (392.) ●
Run	10.2 km	04:58:59	00:09:59	05:15 min/km	-02:17 (17.) ●	-02:31 (75.) ●	-02:14 (341.) ●
Run	12.2 km	05:10:30	00:11:31	05:45 min/km	-01:24 (32.) ●	-01:52 (130.) ●	-01:36 (577.) ●
Run	14.2 km	05:21:47	00:11:17	05:38 min/km	-02:00 (21.) ●	-02:26 (102.) ●	-02:10 (463.) ●
Run	14.4 km	05:23:21	00:01:34	07:49 min/km	-00:16 (28.) ●	-00:19 (132.) ●	-00:16 (575.) ●
Run	15.6 km	05:31:39	00:08:18	06:55 min/km	-01:09 (27.) ●	-01:26 (122.) ●	-01:17 (538.) ●
Run	17.4 km	05:42:30	00:10:51	06:01 min/km	-01:35 (25.) ●	-01:52 (123.) ●	-01:43 (526.) ●
Run	18.4 km	05:49:18	00:06:48	06:48 min/km	-01:08 (23.) ●	-01:22 (109.) ●	-01:14 (475.) ●
Run	20.6 km	06:01:48	00:12:30	05:40 min/km	-00:57 (38.) ●	-01:19 (181.) ●	-01:09 (738.) ●
Run	20.6 km	06:01:48	01:58:35	05:45 min/km	-18:34 (23.) ●	-22:31 (104.) ●	-19:21 (477.) ●
Total	112.8 km	06:01:48	06:01:48	18.71 km/h	-43:45 (17.) ●	-51:13 (92.) ●	-38:32 (490.) ●

Ovr	Gen	Div	Name	#	AG
288	49	12	Maria Paredes	1017	F40-44	USA	00:46:38	03:05:39	01:37:29	05:38:56
293	50	13	Mallory Peters	530	F40-44	USA	00:38:11	02:55:17	01:57:24	05:39:30
297	52	14	Emily Salandro	323	F40-44	USA	00:28:26	03:03:52	01:57:17	05:40:02
418	78	15	Christine Conti	2137	F40-44	USA	00:40:30	03:21:39	01:41:21	05:54:05
443	82	16	Kristin Buchholz	361	F40-44	USA	00:37:35	02:58:24	02:12:09	05:56:33
490	92	17	Anslie Milligan	2132	F40-44	USA	00:33:49	03:22:43	01:58:35	06:01:48
497	96	18	Elizabeth Akeroyd	1394	F40-44	CAN	00:47:59	03:06:32	01:57:56	06:02:12
499	97	19	Cortney Divito	727	F40-44	USA	00:39:08	03:10:33	01:58:57	06:02:30
505	98	20	Kim Carrington	789	F40-44	USA	00:35:58	03:19:27	01:54:18	06:03:12
522	104	21	Ashley Forsyth	1648	F40-44	USA	00:37:27	03:22:49	01:54:09	06:04:24