Cecilia Williams -
Ironman 70.3 Pennsylvania 2023

Quick facts

1760/482/57All/Gender/AG

F50-54Age group

1956Bib number

USANationality


55:01	4:05:20	2:25:16	7:45:16

Compare Cecilia Williams with other athletes!

1956 Williams

1288 Shafer ×

508 Kremer ×

1167 Oikemus ×

764 Reed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:01	00:55:01	02:53 min/100m	+10:17 (76.) ●	+12:42 (553.) ●	+13:06 (1908.) ●
Transition		01:05:29	00:10:28	-	+02:38 (71.) ●	+03:04 (528.) ●	+02:59 (1797.) ●
Bike	1.8 km	01:09:53	00:04:24	24.55 km/h	+00:15 (64.) ●	+00:18 (456.) ●	+00:28 (1733.) ●
Bike	3.6 km	01:13:41	00:03:48	28.42 km/h	+00:11 (62.) ●	+00:14 (455.) ●	+00:21 (1747.) ●
Bike	22.1 km	01:52:15	00:38:34	28.78 km/h	+03:08 (71.) ●	+03:52 (515.) ●	+05:20 (1873.) ●
Bike	22.2 km	01:53:03	00:00:48	7.5 km/h	+00:05 (75.) ●	+00:05 (517.) ●	+00:07 (1878.) ●
Bike	46.4 km	03:00:00	01:06:57	21.69 km/h	+05:15 (68.) ●	+07:17 (500.) ●	+10:00 (1835.) ●
Bike	65.9 km	04:04:57	01:04:57	18.01 km/h	+04:44 (61.) ●	+06:50 (474.) ●	+09:08 (1737.) ●
Bike	67.6 km	04:08:18	00:03:21	30.45 km/h	+00:23 (67.) ●	+00:21 (479.) ●	+00:27 (1744.) ●
Bike	82.1 km	04:44:53	00:36:35	23.78 km/h	+03:14 (65.) ●	+04:06 (478.) ●	+05:37 (1777.) ●
Bike	90.3 km	05:10:49	00:25:56	18.97 km/h	+05:36 (82.) ●	+06:10 (577.) ●	+06:54 (1986.) ●
Bike	90.3 km	05:10:49	04:05:20	22.08 km/h	+22:51 (71.) ●	+29:13 (511.) ●	+38:22 (1855.) ●
Transition		05:20:00	00:09:11	-	+02:26 (71.) ●	+03:06 (530.) ●	+03:09 (1789.) ●
Run	0.1 km	05:20:54	00:00:54	09:00 min/km	-00:01 (46.) ●	±00:00 (384.) ●	+00:02 (1476.) ●
Run	2.1 km	05:32:20	00:11:26	05:43 min/km	-00:20 (39.) ●	+00:19 (352.) ●	+00:40 (1366.) ●
Run	4 km	05:45:15	00:12:55	06:47 min/km	-00:30 (36.) ●	+00:17 (325.) ●	+00:45 (1306.) ●
Run	4.3 km	05:47:09	00:01:54	06:20 min/km	+00:02 (45.) ●	+00:11 (428.) ●	+00:15 (1588.) ●
Run	5.4 km	05:56:25	00:09:16	08:25 min/km	-00:24 (37.) ●	+00:10 (330.) ●	+00:27 (1294.) ●
Run	7.2 km	06:09:11	00:12:46	07:05 min/km	+00:05 (49.) ●	+00:47 (393.) ●	+01:04 (1415.) ●
Run	8.3 km	06:17:18	00:08:07	07:22 min/km	-00:07 (40.) ●	+00:23 (375.) ●	+00:36 (1392.) ●
Run	10.2 km	06:29:37	00:12:19	06:28 min/km	-01:02 (30.) ●	-00:11 (281.) ●	+00:06 (1110.) ●
Run	12.2 km	06:43:45	00:14:08	07:04 min/km	+00:02 (44.) ●	+00:45 (367.) ●	+01:01 (1347.) ●
Run	14.2 km	06:57:57	00:14:12	07:06 min/km	-00:37 (33.) ●	+00:29 (333.) ●	+00:45 (1235.) ●
Run	14.4 km	06:59:57	00:02:00	09:59 min/km	-00:01 (40.) ●	+00:07 (371.) ●	+00:10 (1344.) ●
Run	15.6 km	07:09:38	00:09:41	08:04 min/km	-00:35 (30.) ●	-00:03 (284.) ●	+00:06 (1083.) ●
Run	17.4 km	07:23:18	00:13:40	07:35 min/km	+00:16 (48.) ●	+00:57 (385.) ●	+01:06 (1376.) ●
Run	18.4 km	07:31:48	00:08:30	08:30 min/km	-00:13 (36.) ●	+00:20 (351.) ●	+00:28 (1262.) ●
Run	20.6 km	07:45:16	00:13:28	06:07 min/km	-01:13 (28.) ●	-00:21 (274.) ●	-00:11 (1017.) ●
Run	20.6 km	07:45:16	02:25:16	07:03 min/km	-04:38 (35.) ●	+04:10 (328.) ●	+07:20 (1264.) ●
Total	112.8 km	07:45:16	07:45:16	14.55 km/h	+33:34 (57.) ●	+52:15 (482.) ●	+01:04:56 (1760.) ●

Ovr	Gen	Div	Name	#	AG
1653	451	52	Maribeth Baker	482	F50-54	USA	00:34:53	03:53:33	02:51:56	07:35:23
1669	455	53	Donna Rose	1607	F50-54	USA	00:47:48	04:00:00	02:33:25	07:37:05
1677	457	54	Susan Cappelli	1542	F50-54	USA	00:45:07	03:42:05	02:57:06	07:37:41
1725	472	55	Laura Shafer	1288	F50-54	USA	00:53:43	03:56:57	02:35:38	07:42:02
1740	477	56	Karen Kremer	508	F50-54	USA	00:48:52	04:00:29	02:40:27	07:43:35
1760	482	57	Cecilia Williams	1956	F50-54	USA	00:55:01	04:05:20	02:25:16	07:45:16
1772	485	58	Kathryn Oikemus	1167	F50-54	USA	00:49:48	03:58:38	02:42:39	07:47:26
1786	491	59	Cathy Reed	764	F50-54	USA	00:49:18	04:00:14	02:47:16	07:49:54
1802	498	60	Catherine Kelly	730	F50-54	USA	00:48:47	04:11:33	02:34:52	07:51:46
1816	502	61	Dawn O'Shaughnessy	871	F50-54	USA	00:50:37	03:51:27	02:51:38	07:53:26