Linsey Cousins -
Ironman 70.3 Pennsylvania 2023

Quick facts

255/41/9All/Gender/AG

F35-39Age group

1386Bib number

USANationality


35:40	2:58:47	1:50:19	5:35:29

Compare Linsey Cousins with other athletes!

1386 Cousins

818 Kelly ×

151 Schmidt ×

1960 Wingood ×

166 McCoy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-05:38 (11.) ●	-06:39 (98.) ●	-06:15 (388.) ●
Transition		00:40:57	00:05:17	-	-01:22 (17.) ●	-02:07 (102.) ●	-02:12 (392.) ●
Bike	1.8 km	00:44:27	00:03:30	30.86 km/h	-00:25 (9.) ●	-00:36 (59.) ●	-00:26 (355.) ●
Bike	3.6 km	00:47:30	00:03:03	35.41 km/h	-00:24 (7.) ●	-00:31 (30.) ●	-00:24 (272.) ●
Bike	22.1 km	01:18:02	00:30:32	36.35 km/h	-03:04 (19.) ●	-04:10 (69.) ●	-02:42 (455.) ●
Bike	22.2 km	01:18:42	00:00:40	9 km/h	-00:01 (27.) ●	-00:03 (156.) ●	-00:01 (872.) ●
Bike	46.4 km	02:08:37	00:49:55	29.09 km/h	-06:42 (12.) ●	-09:45 (45.) ●	-07:02 (338.) ●
Bike	65.9 km	02:56:02	00:47:25	24.67 km/h	-07:53 (9.) ●	-10:42 (35.) ●	-08:24 (279.) ●
Bike	67.6 km	02:58:46	00:02:44	37.32 km/h	-00:09 (29.) ●	-00:16 (197.) ●	-00:10 (897.) ●
Bike	82.1 km	03:24:17	00:25:31	34.1 km/h	-05:27 (4.) ●	-06:58 (19.) ●	-05:27 (219.) ●
Bike	90.3 km	03:39:44	00:15:27	31.84 km/h	-03:43 (2.) ●	-04:19 (16.) ●	-03:35 (174.) ●
Bike	90.3 km	03:39:44	02:58:47	30.3 km/h	-27:48 (10.) ●	-37:20 (37.) ●	-28:11 (293.) ●
Transition		03:45:10	00:05:26	-	-00:05 (42.) ●	-00:39 (254.) ●	-00:36 (922.) ●
Run	0.1 km	03:46:10	00:01:00	10:00 min/km	+00:07 (67.) ●	+00:06 (517.) ●	+00:08 (1825.) ●
Run	2.1 km	03:55:29	00:09:19	04:39 min/km	-01:00 (29.) ●	-01:48 (107.) ●	-01:27 (489.) ●
Run	4 km	04:05:45	00:10:16	05:24 min/km	-01:31 (20.) ●	-02:22 (87.) ●	-01:54 (441.) ●
Run	4.3 km	04:07:09	00:01:24	04:40 min/km	-00:12 (22.) ●	-00:19 (91.) ●	-00:15 (484.) ●
Run	5.4 km	04:14:28	00:07:19	06:39 min/km	-01:16 (18.) ●	-01:47 (76.) ●	-01:30 (380.) ●
Run	7.2 km	04:23:55	00:09:27	05:15 min/km	-01:50 (15.) ●	-02:32 (66.) ●	-02:15 (330.) ●
Run	8.3 km	04:29:57	00:06:02	05:29 min/km	-01:14 (13.) ●	-01:42 (56.) ●	-01:29 (305.) ●
Run	10.2 km	04:39:27	00:09:30	05:00 min/km	-02:15 (10.) ●	-03:00 (44.) ●	-02:43 (230.) ●
Run	12.2 km	04:50:12	00:10:45	05:22 min/km	-02:00 (20.) ●	-02:38 (84.) ●	-02:22 (388.) ●
Run	14.2 km	05:00:26	00:10:14	05:07 min/km	-02:37 (9.) ●	-03:29 (46.) ●	-03:13 (242.) ●
Run	14.4 km	05:01:54	00:01:28	07:19 min/km	-00:17 (18.) ●	-00:25 (79.) ●	-00:22 (394.) ●
Run	15.6 km	05:09:23	00:07:29	06:14 min/km	-01:41 (13.) ●	-02:15 (55.) ●	-02:06 (266.) ●
Run	17.4 km	05:18:59	00:09:36	05:20 min/km	-02:20 (10.) ●	-03:07 (49.) ●	-02:58 (235.) ●
Run	18.4 km	05:25:04	00:06:05	06:05 min/km	-01:30 (10.) ●	-02:05 (46.) ●	-01:57 (223.) ●
Run	20.6 km	05:35:29	00:10:25	04:44 min/km	-02:30 (9.) ●	-03:24 (39.) ●	-03:14 (221.) ●
Run	20.6 km	05:35:29	01:50:19	05:21 min/km	-22:06 (13.) ●	-30:47 (57.) ●	-27:37 (287.) ●
Total	112.8 km	05:35:29	05:35:29	20.17 km/h	-56:59 (9.) ●	-01:17:32 (41.) ●	-01:04:51 (255.) ●

Ovr	Gen	Div	Name	#	AG
94	7	1	Marie-Lyne Dore	1336	F35-39	BMU	00:30:36	02:49:32	01:41:06	05:09:23
118	9	2	Ellen Wexler	1940	F35-39	USA	00:37:51	02:46:23	01:42:24	05:15:26
125	11	3	Mary Bowman	173	F35-39	USA	00:29:41	02:50:01	01:50:39	05:17:38
138	14	4	Erin McKee	1125	F35-39	USA	00:34:47	02:49:15	01:47:49	05:19:42
164	19	5	Lindsay Ludlow	1374	F35-39	USA	00:32:59	03:02:18	01:40:46	05:23:46
212	30	6	Claire Vecchio	203	F35-39	USA	00:35:39	02:58:13	01:48:21	05:30:32
222	33	7	Jessica Kelly	818	F35-39	USA	00:31:04	03:07:54	01:44:55	05:31:41
240	38	8	Emily Schmidt	151	F35-39	USA	00:36:48	03:04:00	01:46:34	05:34:06
255	41	9	Linsey Cousins	1386	F35-39	USA	00:35:40	02:58:47	01:50:19	05:35:29
259	43	10	Mariana Wingood	1960	F35-39	USA	00:39:14	02:56:41	01:50:18	05:36:02