John Lawrie -
Ironman UK 2023

  Quick facts

88/84/12All/Gender/AG

M40-44Age group

613Bib number

GBRNationality

1:17:366:28:433:54:52 11:54:10

  Compare John Lawrie with other athletes!

613 Lawrie
813 Moon × 
746 Gilson × 
610 Yap × 
315 Prescott × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m-01:42 (43.) -01:17 (316.) -01:13 (353.)
Swim3.8 km 01:17:36 00:40:0702:06 min/100m-00:43 (52.) -00:11 (387.) -00:05 (433.)
Swim3.8 km 01:17:36 01:17:3602:02 min/100m-02:25 (47.) -01:28 (356.) -01:18 (397.)
Transition 01:25:04 00:07:28 - -02:24 (29.) -01:55 (215.) -01:49 (250.)
Bike15.4 km 01:54:50 00:29:4631.04 km/h-03:57 (11.) -04:07 (81.) -04:16 (84.)
Bike18.7 km 01:59:33 00:04:4341.98 km/h-01:02 (3.) -00:52 (28.) -00:54 (28.)
Bike47.6 km 03:02:30 01:02:5727.55 km/h-09:35 (12.) -09:28 (79.) -09:51 (81.)
Bike69.5 km 03:47:58 00:45:2828.9 km/h-08:01 (14.) -07:47 (77.) -08:04 (80.)
Bike72.9 km 03:52:51 00:04:5341.77 km/h-00:48 (10.) -00:46 (64.) -00:48 (64.)
Bike101.8 km 04:56:49 01:03:5827.11 km/h-13:52 (7.) -13:54 (57.) -14:18 (57.)
Bike123.6 km 05:43:18 00:46:2928.14 km/h-10:34 (6.) -10:37 (51.) -10:51 (52.)
Bike127 km 05:48:19 00:05:0140.66 km/h-00:44 (14.) -00:43 (73.) -00:45 (75.)
Bike155.9 km 06:57:20 01:09:0125.12 km/h-13:04 (15.) -12:56 (87.) -13:18 (90.)
Bike177.8 km 07:48:05 00:50:4525.89 km/h-08:34 (12.) -08:28 (81.) -08:42 (83.)
Bike181 km 07:53:47 00:05:4233.68 km/h-00:19 (32.) -00:18 (220.) -00:20 (229.)
Bike181 km 07:53:47 06:28:4327.94 km/h-01:10:30 (11.) -01:09:56 (68.) -01:12:07 (70.)
Transition 07:59:18 00:05:31 - -02:26 (32.) -02:52 (206.) -02:46 (233.)
Run1.5 km 08:07:10 00:07:5205:14 min/km-00:53 (38.) -00:54 (204.) -00:55 (219.)
Run6 km 08:31:03 00:23:5305:18 min/km-04:32 (22.) -04:27 (116.) -04:33 (119.)
Run10.2 km 08:50:58 00:19:5504:44 min/km-04:59 (12.) -04:50 (72.) -04:53 (75.)
Run11.6 km 08:58:47 00:07:4905:34 min/km-01:38 (19.) -01:31 (107.) -01:33 (115.)
Run16.1 km 09:24:18 00:25:3105:40 min/km-05:22 (17.) -05:15 (112.) -05:19 (117.)
Run20.4 km 09:46:10 00:21:5205:05 min/km-05:11 (17.) -05:09 (113.) -05:11 (120.)
Run21.7 km 09:54:29 00:08:1906:23 min/km-01:43 (19.) -01:47 (124.) -01:47 (135.)
Run26.2 km 10:21:42 00:27:1306:02 min/km-06:03 (16.) -05:59 (108.) -06:02 (114.)
Run30.6 km 10:45:39 00:23:5705:26 min/km-04:58 (24.) -04:55 (135.) -05:00 (149.)
Run31.7 km 10:54:22 00:08:4307:55 min/km-02:00 (20.) -01:54 (114.) -01:55 (127.)
Run36.6 km 11:22:12 00:27:5005:40 min/km-06:54 (16.) -06:46 (94.) -06:49 (104.)
Run39.8 km 11:45:32 00:23:2007:17 min/km-05:59 (22.) -05:54 (121.) -05:56 (132.)
Run41.8 km 11:53:20 00:07:4803:54 min/km-02:30 (15.) -02:21 (86.) -02:22 (92.)
Run42.2 km 11:54:10 00:00:5002:04 min/km-00:20 (5.) -01:09 (23.) -01:04 (25.)
Run42.2 km 11:54:10 03:54:5205:33 min/km-53:02 (17.) -52:51 (93.) -53:19 (98.)
Total 227 km 11:54:10 11:54:1019.07 km/h-02:10:47 (12.) -02:09:02 (84.) -02:11:19 (88.)

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