Donna Cooper -
Ironman UK 2023

Quick facts

655/56/4All/Gender/AG

F50-54Age group

489Bib number

GBRNationality


1:30:40	8:13:59	5:18:37	15:21:16

Compare Donna Cooper with other athletes!

489 Cooper

521 Starkie ×

284 Houlding ×

251 Carter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+01:09 (3.) ●	+05:56 (72.) ●	+05:16 (714.) ●
Swim	3.8 km	01:30:40	00:46:42	02:27 min/100m	+02:16 (4.) ●	+07:32 (76.) ●	+06:30 (738.) ●
Swim	3.8 km	01:30:40	01:30:40	02:23 min/100m	+03:25 (4.) ●	+13:28 (75.) ●	+11:46 (727.) ●
Transition		01:40:22	00:09:42	-	+00:35 (4.) ●	+01:17 (59.) ●	+00:25 (500.) ●
Bike	15.4 km	02:17:08	00:36:46	25.13 km/h	+00:35 (4.) ●	+01:24 (57.) ●	+02:44 (704.) ●
Bike	18.7 km	02:23:20	00:06:12	31.94 km/h	+00:19 (5.) ●	+00:23 (72.) ●	+00:35 (797.) ●
Bike	47.6 km	03:42:30	01:19:10	21.9 km/h	+00:57 (4.) ●	+02:49 (54.) ●	+06:22 (686.) ●
Bike	69.5 km	04:40:00	00:57:30	22.85 km/h	+00:26 (4.) ●	+01:24 (46.) ●	+03:58 (620.) ●
Bike	72.9 km	04:46:29	00:06:29	31.47 km/h	+00:27 (5.) ●	+00:32 (76.) ●	+00:48 (811.) ●
Bike	101.8 km	06:11:05	01:24:36	20.5 km/h	+01:51 (4.) ●	+02:37 (46.) ●	+06:20 (635.) ●
Bike	123.6 km	07:10:34	00:59:29	21.99 km/h	-01:12 (3.) ●	-00:04 (38.) ●	+02:09 (497.) ●
Bike	127 km	07:16:53	00:06:19	32.3 km/h	+00:11 (4.) ●	+00:15 (62.) ●	+00:33 (740.) ●
Bike	155.9 km	08:44:54	01:28:01	19.7 km/h	+00:06 (3.) ●	+02:14 (45.) ●	+05:42 (596.) ●
Bike	177.8 km	09:47:30	01:02:36	20.99 km/h	-00:32 (3.) ●	+00:56 (38.) ●	+03:09 (561.) ●
Bike	181 km	09:54:21	00:06:51	28.03 km/h	+00:36 (5.) ●	+00:34 (71.) ●	+00:49 (789.) ●
Bike	181 km	09:54:21	08:13:59	21.98 km/h	+03:44 (3.) ●	+13:04 (45.) ●	+33:09 (613.) ●
Transition		10:02:39	00:08:18	-	+01:18 (5.) ●	+01:02 (54.) ●	+00:01 (518.) ●
Run	1.5 km	10:12:37	00:09:58	06:38 min/km	+00:04 (4.) ●	+00:59 (66.) ●	+01:11 (705.) ●
Run	6 km	10:46:53	00:34:16	07:36 min/km	+03:07 (5.) ●	+04:59 (70.) ●	+05:50 (763.) ●
Run	10.2 km	11:14:15	00:27:22	06:30 min/km	+02:21 (5.) ●	+02:03 (56.) ●	+02:34 (642.) ●
Run	11.6 km	11:24:30	00:10:15	07:19 min/km	+00:46 (5.) ●	+00:43 (58.) ●	+00:53 (629.) ●
Run	16.1 km	11:59:46	00:35:16	07:50 min/km	+03:14 (5.) ●	+03:46 (64.) ●	+04:26 (687.) ●
Run	20.4 km	12:29:47	00:30:01	06:58 min/km	+03:31 (5.) ●	+02:35 (60.) ●	+02:58 (627.) ●
Run	21.7 km	12:41:03	00:11:16	08:39 min/km	+01:02 (4.) ●	+01:08 (62.) ●	+01:10 (653.) ●
Run	26.2 km	13:18:10	00:37:07	08:14 min/km	+03:23 (4.) ●	+03:31 (61.) ●	+03:52 (656.) ●
Run	30.6 km	13:49:03	00:30:53	07:01 min/km	+01:58 (4.) ●	+01:12 (49.) ●	+01:56 (554.) ●
Run	31.7 km	14:00:12	00:11:09	10:08 min/km	+00:54 (4.) ●	+00:19 (49.) ●	+00:31 (535.) ●
Run	36.6 km	14:38:42	00:38:30	07:51 min/km	+02:55 (4.) ●	+03:20 (60.) ●	+03:51 (617.) ●
Run	39.8 km	15:09:07	00:30:25	09:30 min/km	+01:33 (4.) ●	+00:49 (52.) ●	+01:09 (497.) ●
Run	41.8 km	15:19:53	00:10:46	05:23 min/km	+00:11 (3.) ●	+00:34 (57.) ●	+00:36 (549.) ●
Run	42.2 km	15:21:16	00:01:23	03:27 min/km	+00:07 (5.) ●	+00:14 (75.) ●	-00:31 (759.) ●
Run	42.2 km	15:21:16	05:18:37	07:33 min/km	+25:06 (4.) ●	+26:12 (56.) ●	+30:26 (632.) ●
Total	227 km	15:21:16	15:21:16	14.78 km/h	+34:08 (4.) ●	+55:03 (56.) ●	+01:15:47 (655.) ●

Ovr	Gen	Div	Name	#	AG
282	22	1	Selina Campbell	103	F50-54	CAN	01:12:04	07:44:25	04:17:34	13:30:57
458	36	2	Jeanie Starkie	521	F50-54	GBR	01:22:09	07:54:50	04:55:47	14:27:12
561	46	3	Helen Houlding	284	F50-54	GBR	01:30:13	08:35:51	04:30:14	14:52:33
655	56	4	Donna Cooper	489	F50-54	GBR	01:30:40	08:13:59	05:18:37	15:21:16
738	67	5	Lisa Carter	251	F50-54	GBR	01:41:09	08:22:04	05:25:26	15:43:42