John Haywood -
Ironman UK 2023

  Quick facts

291/269/29All/Gender/AG

M45-49Age group

344Bib number

GBRNationality

1:31:416:58:564:44:15 13:33:57

  Compare John Haywood with other athletes!

344 Haywood
1155 Grabauskas × 
674 Clarke × 
488 Leadbeater × 
982 Reeve × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:14 00:44:1402:19 min/100m+04:38 (72.) +05:28 (647.) +05:32 (719.)
Swim3.8 km 01:31:41 00:47:2702:29 min/100m+06:37 (76.) +07:09 (675.) +07:15 (752.)
Swim3.8 km 01:31:41 01:31:4102:24 min/100m+11:15 (74.) +12:37 (666.) +12:47 (742.)
Transition 01:43:49 00:12:08 - +02:16 (65.) +02:45 (620.) +02:51 (693.)
Bike15.4 km 02:14:58 00:31:0929.66 km/h-02:29 (20.) -02:44 (150.) -02:53 (153.)
Bike18.7 km 02:19:53 00:04:5540.27 km/h-00:34 (8.) -00:40 (68.) -00:42 (69.)
Bike47.6 km 03:25:05 01:05:1226.6 km/h-07:09 (18.) -07:13 (134.) -07:36 (137.)
Bike69.5 km 04:14:05 00:49:0026.82 km/h-04:04 (24.) -04:15 (176.) -04:32 (185.)
Bike72.9 km 04:19:05 00:05:0040.8 km/h-00:39 (12.) -00:39 (97.) -00:41 (98.)
Bike101.8 km 05:32:38 01:13:3323.58 km/h-04:46 (26.) -04:19 (229.) -04:43 (239.)
Bike123.6 km 06:25:02 00:52:2424.96 km/h-04:40 (23.) -04:42 (172.) -04:56 (179.)
Bike127 km 06:30:12 00:05:1039.48 km/h-00:30 (13.) -00:34 (117.) -00:36 (120.)
Bike155.9 km 07:42:43 01:12:3123.91 km/h-09:54 (18.) -09:26 (125.) -09:48 (130.)
Bike177.8 km 08:37:10 00:54:2724.13 km/h-05:06 (18.) -04:46 (155.) -05:00 (162.)
Bike181 km 08:42:45 00:05:3534.39 km/h-00:25 (22.) -00:25 (174.) -00:27 (181.)
Bike181 km 08:42:45 06:58:5625.92 km/h-40:16 (21.) -39:43 (151.) -41:54 (157.)
Transition 08:49:42 00:06:57 - -01:10 (32.) -01:26 (348.) -01:20 (383.)
Run1.5 km 08:57:45 00:08:0305:22 min/km-00:59 (26.) -00:43 (245.) -00:44 (265.)
Run6 km 09:27:14 00:29:2906:33 min/km+00:38 (50.) +01:09 (483.) +01:03 (525.)
Run10.2 km 09:51:47 00:24:3305:50 min/km-00:37 (38.) -00:12 (384.) -00:15 (423.)
Run11.6 km 10:01:33 00:09:4606:58 min/km+00:09 (52.) +00:26 (501.) +00:24 (546.)
Run16.1 km 10:39:01 00:37:2808:19 min/km+06:19 (75.) +06:42 (687.) +06:38 (761.)
Run20.4 km 11:05:13 00:26:1206:05 min/km-00:47 (39.) -00:49 (350.) -00:51 (385.)
Run21.7 km 11:14:33 00:09:2007:10 min/km-00:52 (33.) -00:46 (264.) -00:46 (294.)
Run26.2 km 11:47:37 00:33:0407:20 min/km+00:02 (41.) -00:08 (378.) -00:11 (414.)
Run30.6 km 12:14:36 00:26:5906:07 min/km-02:09 (31.) -01:53 (287.) -01:58 (312.)
Run31.7 km 12:24:09 00:09:3308:40 min/km-01:02 (27.) -01:04 (218.) -01:05 (239.)
Run36.6 km 12:56:21 00:32:1206:34 min/km-02:35 (28.) -02:24 (263.) -02:27 (286.)
Run39.8 km 13:23:01 00:26:4008:20 min/km-02:55 (29.) -02:34 (275.) -02:36 (301.)
Run41.8 km 13:32:40 00:09:3904:49 min/km-00:39 (35.) -00:30 (336.) -00:31 (373.)
Run42.2 km 13:33:57 00:01:1703:12 min/km+00:08 (74.) -00:42 (605.) -00:37 (668.)
Run42.2 km 13:33:57 04:44:1506:44 min/km-05:19 (40.) -03:28 (375.) -03:56 (408.)
Total 227 km 13:33:57 13:33:5716.73 km/h-33:14 (29.) -29:15 (269.) -31:32 (291.)

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