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Ewa Komander -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

134/7/7All/Gender/AG

FPROAge group

49Bib number

POLNationality


30:36	2:30:10	1:28:00	4:34:10

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Compare Ewa Komander with other athletes!

49 Komander

40 Bailly ×

48 Addie ×

46 Krüger ×

51 Treise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	+01:40 (7.) ●	-06:10 (31.) ●	-03:30 (679.) ●
Transition		00:33:44	00:03:08	-	+00:04 (6.) ●	-04:23 (6.) ●	-03:50 (30.) ●
Bike	17 km	01:02:58	00:29:14	34.89 km/h	+00:03 (5.) ●	-07:29 (5.) ●	-04:26 (212.) ●
Bike	42 km	01:43:28	00:40:30	37.04 km/h	+00:22 (6.) ●	-10:06 (6.) ●	-05:57 (274.) ●
Bike	72 km	02:32:51	00:49:23	36.45 km/h	+00:14 (7.) ●	-13:36 (7.) ●	-08:06 (296.) ●
Bike	91.9 km	03:03:54	00:31:03	38.45 km/h	-00:09 (5.) ●	-08:28 (6.) ●	-05:26 (197.) ●
Bike	91.9 km	03:03:54	02:30:10	36.72 km/h	+00:30 (5.) ●	-39:39 (5.) ●	-23:55 (239.) ●
Transition		03:06:10	00:02:16	-	+00:02 (8.) ●	-02:49 (10.) ●	-02:16 (68.) ●
Run	2.5 km	03:16:16	00:10:06	04:02 min/km	+00:17 (7.) ●	-03:43 (7.) ●	-02:38 (190.) ●
Run	6.8 km	03:33:45	00:17:29	04:03 min/km	-00:03 (5.) ●	-07:31 (5.) ●	-05:30 (154.) ●
Run	11.7 km	03:54:31	00:20:46	04:14 min/km	-00:22 (4.) ●	-08:31 (5.) ●	-06:21 (161.) ●
Run	16 km	04:12:33	00:18:02	04:11 min/km	-00:10 (4.) ●	-08:49 (4.) ●	-07:12 (108.) ●
Run	20.9 km	04:33:28	00:20:55	04:16 min/km	±00:00 (4.) ●	-09:20 (4.) ●	-07:40 (117.) ●
Run	21.1 km	04:34:10	00:00:42	03:29 min/km	-00:02 (5.) ●	-01:16 (8.) ●	-00:27 (171.) ●
Run	21.1 km	04:34:10	01:28:00	04:10 min/km	-00:20 (4.) ●	-39:10 (4.) ●	-29:48 (117.) ●
Total	114.9 km	04:34:10	04:34:10	25.15 km/h	+01:56 (7.) ●	-01:32:11 (7.) ●	-01:03:19 (134.) ●

Ovr	Gen	Div	Name	#	AG
53	1	1	Charlene Clavel	44	FPRO	FRA	00:28:32	02:24:30	01:24:55	04:23:23
70	2	2	Emilie Morier	43	FPRO	FRA	00:28:30	02:21:45	01:30:00	04:25:41
73	3	3	Lisa Gerß	45	FPRO	DEU	00:30:42	02:30:17	01:20:05	04:26:14
93	4	4	Eloise Du Luart	47	FPRO	FRA	00:28:32	02:25:57	01:28:48	04:28:40
112	5	5	Alexia Bailly	40	FPRO	FRA	00:27:42	02:33:19	01:25:40	04:31:48
124	6	6	Laura Addie	48	FPRO	GBR	00:27:40	02:27:02	01:33:16	04:33:11
134	7	7	Ewa Komander	49	FPRO	POL	00:30:36	02:30:10	01:28:00	04:34:10
182	8	8	Katharina Krüger	46	FPRO	DEU	00:27:30	02:33:18	01:33:55	04:39:47
285	11	9	Danielle Treise	51	FPRO	USA	00:30:40	02:40:38	01:30:24	04:47:09

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

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