Team Iron 2020 -
Ironman 70.3 Astana 2023

  Quick facts

27/12/8All/Gender/AG

MRELAYAge group

2039Bib number

Nationality

30:442:32:101:33:48 4:41:02

  Compare Team Iron 2020 with other athletes!

2039 Iron 2020
2052 Kkk Team × 
2054 Kpo B.v. × 
2094 Aqtobe_one × 
2005 Звездный Десант × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:30:44 00:30:4401:37 min/100m-10:21 (4.) -14:08 (11.)
Transition 00:34:01 00:03:17 - +01:05 (53.) -01:28 (145.)
Bike46 km 01:50:45 01:16:4435.97 km/h-07:44 (18.) -10:00 (108.)
Bike80 km 02:47:02 00:56:1736.25 km/h-13:35 (8.) -13:50 (48.)
Bike90 km 03:06:11 00:19:0931.33 km/h-03:18 (10.) -04:00 (57.)
Bike90 km 03:06:11 02:32:1035.49 km/h-24:37 (10.) -27:50 (69.)
Transition 03:07:14 00:01:03 - -00:24 (11.) -02:42 (17.)
Run1 km 03:10:56 00:03:4203:42 min/km-01:10 (3.) -01:47 (9.)
Run3.5 km 03:21:05 00:10:0904:03 min/km-02:34 (6.) -04:49 (15.)
Run6.5 km 03:34:05 00:13:0004:20 min/km-03:15 (7.) -05:54 (19.)
Run8.1 km 03:40:19 00:06:1403:53 min/km-01:35 (9.) -02:50 (24.)
Run10.7 km 03:51:32 00:11:1304:18 min/km-02:52 (9.) -05:00 (26.)
Run13.7 km 04:05:58 00:14:2604:48 min/km-03:17 (11.) -05:34 (35.)
Run15.3 km 04:12:55 00:06:5704:20 min/km-01:37 (12.) -02:35 (47.)
Run17.8 km 04:25:21 00:12:2604:58 min/km-02:55 (10.) -04:23 (50.)
Run20.8 km 04:41:02 00:15:4105:13 min/km-02:27 (19.) -05:07 (109.)
Run20.8 km 04:41:02 01:33:4804:30 min/km-21:42 (9.) -37:59 (30.)
Total 112.7 km 04:41:02 04:41:0224.06 km/h-55:59 (8.) -01:24:07 (27.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance