Yanlong Kai -
Ironman 70.3 Astana 2023

  Quick facts

5/3/3All/Gender/AG

M35-39Age group

1348Bib number

CHNNationality

33:202:14:401:25:29 4:18:32

  Compare Yanlong Kai with other athletes!

1348 Kai
1388 Sharipov × 
1341 Eliseev × 
1020 Mashanlo × 
1350 Kalinnikov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-10:59 (4.) -11:32 (11.) -11:32 (22.)
Transition 00:36:28 00:03:08 - -01:59 (12.) -02:08 (37.) -01:37 (131.)
Bike46 km 01:43:23 01:06:5541.25 km/h-18:35 (2.) -19:02 (2.) -19:49 (6.)
Bike80 km 02:34:19 00:50:5640.05 km/h-17:36 (2.) -17:58 (4.) -19:11 (6.)
Bike90 km 02:51:08 00:16:4935.68 km/h-05:40 (1.) -05:44 (1.) -06:20 (2.)
Bike90 km 02:51:08 02:14:4040.1 km/h-41:51 (2.) -42:44 (2.) -45:20 (4.)
Transition 02:53:03 00:01:55 - -02:12 (5.) -02:16 (9.) -01:50 (95.)
Run1 km 02:56:48 00:03:4503:45 min/km-01:46 (4.) -01:45 (6.) -01:44 (11.)
Run3.5 km 03:06:44 00:09:5603:58 min/km-05:28 (2.) -05:15 (3.) -05:02 (11.)
Run6.5 km 03:19:56 00:13:1204:24 min/km-06:17 (6.) -05:59 (10.) -05:42 (21.)
Run8.1 km 03:25:46 00:05:5003:38 min/km-03:36 (1.) -03:22 (4.) -03:14 (11.)
Run10.7 km 03:36:06 00:10:2003:58 min/km-06:17 (1.) -06:08 (4.) -05:53 (10.)
Run13.7 km 03:48:54 00:12:4804:16 min/km-07:31 (1.) -07:25 (3.) -07:12 (8.)
Run15.3 km 03:54:58 00:06:0403:47 min/km-03:44 (1.) -03:38 (4.) -03:28 (9.)
Run17.8 km 04:05:57 00:10:5904:23 min/km-06:03 (6.) -06:06 (9.) -05:50 (18.)
Run20.8 km 04:18:32 00:12:3504:11 min/km-07:04 (3.) -08:37 (4.) -08:13 (9.)
Run20.8 km 04:18:32 01:25:2904:06 min/km-47:46 (2.) -48:15 (3.) -46:18 (8.)
Total 112.7 km 04:18:32 04:18:3226.16 km/h-01:44:47 (3.) -01:46:55 (3.) -01:46:37 (5.)

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