Kristina Mentula -
Ironman 70.3 Lahti 2023

Quick facts

834/231/40All/Gender/AG

F30-34Age group

872Bib number

FINNationality


56:35	3:25:28	2:29:44	7:04:11

Compare Kristina Mentula with other athletes!

872 Mentula

430 Pelkonen ×

969 Lehtonen ×

333 Loukonen ×

735 Kotka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:35	00:56:35	02:58 min/100m	+15:55 (44.) ●	+15:15 (251.) ●	+16:31 (865.) ●
Transition		01:03:29	00:06:54	-	+01:48 (44.) ●	+01:33 (217.) ●	+01:27 (706.) ●
Bike	9 km	01:23:33	00:20:04	26.91 km/h	+01:12 (34.) ●	+01:03 (186.) ●	+02:12 (752.) ●
Bike	18 km	01:42:26	00:18:53	28.6 km/h	+02:05 (43.) ●	+02:14 (228.) ●	+03:09 (826.) ●
Bike	24 km	01:56:53	00:14:27	24.91 km/h	+01:46 (42.) ●	+01:50 (226.) ●	+02:37 (824.) ●
Bike	32.5 km	02:13:30	00:16:37	30.69 km/h	+02:39 (43.) ●	+02:48 (238.) ●	+03:42 (843.) ●
Bike	46 km	02:48:33	00:35:03	23.11 km/h	+05:08 (43.) ●	+05:37 (236.) ●	+07:23 (842.) ●
Bike	72 km	03:46:09	00:57:36	27.08 km/h	+06:16 (39.) ●	+07:16 (225.) ●	+10:10 (816.) ●
Bike	81 km	04:05:58	00:19:49	27.25 km/h	+01:53 (37.) ●	+02:19 (216.) ●	+03:18 (803.) ●
Bike	90 km	04:28:57	00:22:59	23.5 km/h	+02:46 (40.) ●	+02:59 (221.) ●	+04:14 (812.) ●
Bike	90 km	04:28:57	03:25:28	26.28 km/h	+23:45 (41.) ●	+26:06 (225.) ●	+36:45 (821.) ●
Transition		04:34:27	00:05:30	-	+00:19 (34.) ●	+00:19 (161.) ●	-00:15 (569.) ●
Run	1.8 km	04:46:46	00:12:19	06:50 min/km	+02:28 (43.) ●	+02:16 (237.) ●	+02:49 (841.) ●
Run	3.5 km	04:59:11	00:12:25	07:18 min/km	+02:33 (43.) ●	+02:28 (238.) ●	+03:02 (843.) ●
Run	5 km	05:09:14	00:10:03	06:42 min/km	+01:59 (42.) ●	+01:52 (230.) ●	+02:23 (827.) ●
Run	6.9 km	05:22:10	00:12:56	06:48 min/km	+02:22 (40.) ●	+02:24 (231.) ●	+03:02 (824.) ●
Run	8.9 km	05:37:00	00:14:50	07:25 min/km	+03:02 (43.) ●	+02:55 (234.) ●	+03:36 (831.) ●
Run	10.6 km	05:49:21	00:12:21	07:15 min/km	+02:04 (39.) ●	+02:00 (221.) ●	+02:35 (803.) ●
Run	12.1 km	05:59:37	00:10:16	06:50 min/km	+01:57 (40.) ●	+01:49 (222.) ●	+02:18 (806.) ●
Run	14 km	06:12:47	00:13:10	06:55 min/km	+02:15 (39.) ●	+02:15 (222.) ●	+02:51 (803.) ●
Run	16 km	06:27:14	00:14:27	07:13 min/km	+02:13 (39.) ●	+02:07 (214.) ●	+02:48 (775.) ●
Run	17.7 km	06:39:53	00:12:39	07:26 min/km	+01:54 (37.) ●	+01:52 (212.) ●	+02:29 (778.) ●
Run	19.2 km	06:50:21	00:10:28	06:58 min/km	+01:44 (38.) ●	+01:41 (216.) ●	+02:09 (786.) ●
Run	21.2 km	07:04:11	00:13:50	06:55 min/km	+02:25 (38.) ●	+02:25 (224.) ●	+03:00 (794.) ●
Run	21.2 km	07:04:11	02:29:44	07:03 min/km	+26:56 (39.) ●	+26:04 (224.) ●	+33:02 (808.) ●
Total	113.1 km	07:04:11	07:04:11	16 km/h	+01:08:43 (40.) ●	+01:09:17 (231.) ●	+01:27:30 (834.) ●

Ovr	Gen	Div	Name	#	AG
757	196	35	Valentine Giorgetta	644	F30-34	FRA	00:37:31	03:20:37	02:19:41	06:27:16
795	212	36	Anna West	723	F30-34	GBR	00:40:41	03:09:06	02:39:15	06:42:02
796	213	37	Kate O'Keeffe	724	F30-34	IRL	00:42:17	03:19:54	02:30:39	06:42:04
805	219	38	Anna Pelkonen	430	F30-34	FIN	00:56:52	03:11:39	02:23:00	06:47:20
820	226	39	Laura Lehtonen	969	F30-34	USA	00:50:44	03:24:48	02:28:14	06:54:29
834	231	40	Kristina Mentula	872	F30-34	FIN	00:56:35	03:25:28	02:29:44	07:04:11
842	237	41	Elina Loukonen	333	F30-34	FIN	00:55:55	03:34:01	02:24:34	07:08:03
845	239	42	Annamari Kotka	735	F30-34	FIN	00:43:52	03:24:31	02:50:41	07:10:23
846	240	43	Sanni Nevala	726	F30-34	FIN	00:44:34	03:20:16	02:50:41	07:10:31
855	244	44	Evgenia Volochay	366	F30-34	GER	00:44:30	03:50:40	02:18:21	07:13:57