Terhi Pohjanhovi -
Ironman 70.3 Lahti 2023

  Quick facts

301/45/9All/Gender/AG

F45-49Age group

256Bib number

FINNationality

39:212:37:351:49:26 5:13:23

  Compare Terhi Pohjanhovi with other athletes!

256 Pohjanhovi
416 Fowler × 
777 Lehtinen × 
470 Lumia × 
518 Päiväniemi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:21 00:39:2102:04 min/100m-04:00 (13.) -01:59 (95.) -00:43 (429.)
Transition 00:43:21 00:04:00 - -01:25 (8.) -01:21 (49.) -01:27 (191.)
Bike9 km 00:59:19 00:15:5833.82 km/h-03:18 (3.) -03:03 (13.) -01:54 (169.)
Bike18 km 01:13:48 00:14:2937.28 km/h-02:20 (5.) -02:10 (24.) -01:15 (249.)
Bike24 km 01:24:26 00:10:3833.86 km/h-02:14 (3.) -01:59 (18.) -01:12 (205.)
Bike32.5 km 01:36:07 00:11:4143.65 km/h-02:26 (2.) -02:08 (18.) -01:14 (210.)
Bike46 km 02:01:47 00:25:4031.56 km/h-04:02 (3.) -03:46 (22.) -02:00 (278.)
Bike72 km 02:46:35 00:44:4834.82 km/h-05:53 (8.) -05:32 (45.) -02:38 (326.)
Bike81 km 03:02:43 00:16:0833.47 km/h-01:33 (12.) -01:22 (74.) -00:23 (428.)
Bike90 km 03:20:56 00:18:1329.64 km/h-02:10 (12.) -01:47 (76.) -00:32 (421.)
Bike90 km 03:20:56 02:37:3534.27 km/h-23:56 (6.) -21:47 (31.) -11:08 (290.)
Transition 03:23:57 00:03:01 - -01:55 (4.) -02:10 (26.) -02:44 (105.)
Run1.8 km 03:33:15 00:09:1805:10 min/km-00:59 (14.) -00:45 (92.) -00:12 (457.)
Run3.5 km 03:42:16 00:09:0105:18 min/km-01:08 (12.) -00:56 (75.) -00:22 (401.)
Run5 km 03:49:30 00:07:1404:49 min/km-01:02 (12.) -00:57 (68.) -00:26 (372.)
Run6.9 km 03:58:50 00:09:2004:54 min/km-01:25 (11.) -01:12 (67.) -00:34 (371.)
Run8.9 km 04:09:19 00:10:2905:14 min/km-01:44 (11.) -01:26 (61.) -00:45 (354.)
Run10.6 km 04:18:24 00:09:0505:20 min/km-01:26 (9.) -01:16 (63.) -00:41 (358.)
Run12.1 km 04:25:49 00:07:2504:56 min/km-01:09 (10.) -01:02 (64.) -00:33 (363.)
Run14 km 04:35:17 00:09:2804:58 min/km-01:38 (9.) -01:27 (56.) -00:51 (334.)
Run16 km 04:46:07 00:10:5005:25 min/km-01:43 (9.) -01:30 (64.) -00:49 (360.)
Run17.7 km 04:55:35 00:09:2805:34 min/km-01:27 (10.) -01:19 (71.) -00:42 (380.)
Run19.2 km 05:03:21 00:07:4605:10 min/km-01:04 (14.) -01:01 (75.) -00:33 (386.)
Run21.2 km 05:13:23 00:10:0205:01 min/km-01:29 (10.) -01:23 (67.) -00:48 (362.)
Run21.2 km 05:13:23 01:49:2605:09 min/km-16:14 (11.) -14:14 (66.) -07:16 (370.)
Total 113.1 km 05:13:23 05:13:2321.65 km/h-47:30 (9.) -41:31 (45.) -23:18 (301.)

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