Chris Debonnaire -
Ironman 70.3 Lahti 2023

  Quick facts

16/16/5All/Gender/AG

M30-34Age group

110Bib number

GBRNationality

32:322:17:201:28:49 4:23:53

  Compare Chris Debonnaire with other athletes!

110 Debonnaire
1055 Parviainen × 
1035 Lehtovaara × 
237 Mattila × 
168 Piipponen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:32 00:32:3201:42 min/100m-06:35 (8.) -06:59 (57.) -07:32 (74.)
Transition 00:35:20 00:02:48 - -02:26 (3.) -02:45 (7.) -02:39 (14.)
Bike9 km 00:49:53 00:14:3337.11 km/h-02:34 (8.) -02:50 (26.) -03:19 (26.)
Bike18 km 01:02:40 00:12:4742.24 km/h-02:23 (5.) -02:33 (14.) -02:57 (14.)
Bike24 km 01:12:05 00:09:2538.23 km/h-01:50 (6.) -02:06 (25.) -02:25 (25.)
Bike32.5 km 01:22:03 00:09:5851.17 km/h-02:22 (3.) -02:33 (5.) -02:57 (5.)
Bike46 km 01:44:54 00:22:5135.45 km/h-03:43 (7.) -04:04 (29.) -04:49 (29.)
Bike72 km 02:24:16 00:39:2239.63 km/h-06:32 (13.) -06:48 (46.) -08:04 (46.)
Bike81 km 02:37:45 00:13:2940.05 km/h-02:33 (9.) -02:37 (37.) -03:02 (37.)
Bike90 km 02:52:40 00:14:5536.2 km/h-03:14 (8.) -03:19 (31.) -03:50 (32.)
Bike90 km 02:52:40 02:17:2039.32 km/h-25:11 (9.) -26:50 (29.) -31:23 (29.)
Transition 02:55:04 00:02:24 - -04:21 (7.) -03:42 (13.) -03:21 (32.)
Run1.8 km 03:02:36 00:07:3204:11 min/km-01:17 (13.) -01:44 (45.) -01:58 (50.)
Run3.5 km 03:09:52 00:07:1604:16 min/km-01:28 (7.) -01:52 (27.) -02:07 (29.)
Run5 km 03:15:45 00:05:5303:55 min/km-01:16 (8.) -01:34 (30.) -01:47 (30.)
Run6.9 km 03:23:03 00:07:1803:50 min/km-01:52 (5.) -02:19 (12.) -02:36 (12.)
Run8.9 km 03:31:50 00:08:4704:23 min/km-01:42 (12.) -02:10 (46.) -02:27 (50.)
Run10.6 km 03:39:07 00:07:1704:17 min/km-01:45 (7.) -02:13 (18.) -02:29 (19.)
Run12.1 km 03:45:17 00:06:1004:06 min/km-01:10 (12.) -01:35 (54.) -01:48 (57.)
Run14 km 03:53:09 00:07:5204:08 min/km-01:46 (9.) -02:11 (39.) -02:27 (42.)
Run16 km 04:02:12 00:09:0304:31 min/km-01:42 (13.) -02:18 (56.) -02:36 (59.)
Run17.7 km 04:09:56 00:07:4404:32 min/km-01:41 (12.) -02:11 (48.) -02:26 (51.)
Run19.2 km 04:16:07 00:06:1104:07 min/km-01:35 (11.) -01:57 (36.) -02:08 (39.)
Run21.2 km 04:23:53 00:07:4603:53 min/km-02:21 (5.) -02:49 (13.) -03:04 (13.)
Run21.2 km 04:23:53 01:28:4904:11 min/km-19:35 (9.) -24:53 (27.) -27:53 (28.)
Total 113.1 km 04:23:53 04:23:5325.72 km/h-58:08 (5.) -01:05:09 (16.) -01:12:48 (16.)

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