Nataya Stephens -
Ironman Coeur d'Alene 2023

Quick facts

224/74/11All/Gender/AG

F30-34Age group

708Bib number

CANNationality


1:08:09	6:31:20	4:09:19	11:56:57

Compare Nataya Stephens with other athletes!

708 Stephens

428 Cassidy ×

833 Moll ×

876 Scott ×

382 Carosio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-03:31 (12.) ●	-05:22 (63.) ●	-05:24 (186.) ●
Swim	3.9 km	01:08:09	00:34:54	01:44 min/100m	-04:03 (11.) ●	-06:17 (62.) ●	-06:34 (180.) ●
Swim	3.9 km	01:08:09	01:08:09	01:44 min/100m	-07:34 (12.) ●	-11:39 (65.) ●	-11:58 (184.) ●
Transition		01:12:40	00:04:31	-	-02:07 (6.) ●	-02:31 (54.) ●	-03:32 (125.) ●
Bike	0.3 km	01:13:52	00:01:12	15 km/h	+00:03 (31.) ●	+00:01 (221.) ●	+00:03 (720.) ●
Bike	3.1 km	01:19:15	00:05:23	31.21 km/h	-00:10 (14.) ●	-00:13 (106.) ●	-00:07 (415.) ●
Bike	11.6 km	01:35:36	00:16:21	31.19 km/h	-00:30 (16.) ●	-00:39 (108.) ●	-00:21 (421.) ●
Bike	23.1 km	01:58:28	00:22:52	30.17 km/h	-00:45 (15.) ●	-00:56 (112.) ●	-00:29 (419.) ●
Bike	38.5 km	02:33:05	00:34:37	26.69 km/h	-00:22 (21.) ●	-00:58 (138.) ●	-00:04 (512.) ●
Bike	56.8 km	03:16:52	00:43:47	25.08 km/h	-01:42 (20.) ●	-02:21 (119.) ●	-01:24 (427.) ●
Bike	75.1 km	03:49:22	00:32:30	33.78 km/h	-00:24 (23.) ●	-00:37 (149.) ●	+00:04 (529.) ●
Bike	90.5 km	04:23:50	00:34:28	26.81 km/h	-01:37 (11.) ●	-02:22 (102.) ●	-01:42 (384.) ●
Bike	93.2 km	04:29:15	00:05:25	29.91 km/h	-00:22 (11.) ●	-00:31 (94.) ●	-00:26 (356.) ●
Bike	101.7 km	04:46:19	00:17:04	29.88 km/h	-00:45 (13.) ●	-01:08 (100.) ●	-00:48 (381.) ●
Bike	113.2 km	05:10:49	00:24:30	28.16 km/h	-02:54 (12.) ●	-03:04 (93.) ●	-02:43 (324.) ●
Bike	128.8 km	05:46:33	00:35:44	26.19 km/h	-01:33 (19.) ●	-02:28 (117.) ●	-02:00 (387.) ●
Bike	147.1 km	06:32:12	00:45:39	24.05 km/h	-01:44 (18.) ●	-01:50 (137.) ●	-01:43 (419.) ●
Bike	165.3 km	07:10:09	00:37:57	28.77 km/h	+01:37 (26.) ●	+01:16 (190.) ●	+01:32 (605.) ●
Bike	180.5 km	07:44:00	00:33:51	26.94 km/h	-02:26 (8.) ●	-03:02 (86.) ●	-03:14 (285.) ●
Bike	180.5 km	07:44:00	06:31:20	27.67 km/h	-13:34 (18.) ●	-18:52 (119.) ●	-13:22 (407.) ●
Transition		07:47:38	00:03:38	-	-02:51 (3.) ●	-03:23 (34.) ●	-04:23 (74.) ●
Run	0.7 km	07:51:31	00:03:53	05:32 min/km	-00:25 (10.) ●	-00:44 (60.) ●	-00:41 (224.) ●
Run	2.6 km	08:00:55	00:09:24	04:56 min/km	-00:59 (13.) ●	-01:44 (65.) ●	-01:45 (229.) ●
Run	4.1 km	08:08:58	00:08:03	05:22 min/km	-00:55 (11.) ●	-01:30 (70.) ●	-01:28 (240.) ●
Run	5.8 km	08:18:10	00:09:12	05:24 min/km	-00:58 (9.) ●	-01:44 (71.) ●	-01:47 (224.) ●
Run	7.6 km	08:28:36	00:10:26	05:47 min/km	-00:49 (12.) ●	-01:45 (77.) ●	-01:44 (256.) ●
Run	9.4 km	08:39:44	00:11:08	06:11 min/km	-01:09 (11.) ●	-02:04 (71.) ●	-02:15 (230.) ●
Run	11.1 km	08:49:24	00:09:40	05:41 min/km	-00:58 (13.) ●	-01:44 (78.) ●	-01:54 (247.) ●
Run	12.6 km	08:57:55	00:08:31	05:40 min/km	-00:49 (13.) ●	-01:30 (79.) ●	-01:39 (247.) ●
Run	14.4 km	09:08:25	00:10:30	05:49 min/km	-00:45 (14.) ●	-01:37 (84.) ●	-01:48 (260.) ●
Run	16.3 km	09:19:01	00:10:36	05:34 min/km	-00:56 (15.) ●	-02:01 (82.) ●	-02:16 (247.) ●
Run	17.8 km	09:27:51	00:08:50	05:53 min/km	-00:48 (13.) ●	-01:45 (77.) ●	-01:59 (232.) ●
Run	19.5 km	09:37:49	00:09:58	05:51 min/km	-01:12 (12.) ●	-02:08 (78.) ●	-02:27 (220.) ●
Run	21.3 km	09:48:51	00:11:02	06:07 min/km	-01:09 (14.) ●	-02:13 (82.) ●	-02:31 (237.) ●
Run	23.1 km	10:00:36	00:11:45	06:31 min/km	-01:32 (12.) ●	-02:49 (69.) ●	-03:17 (192.) ●
Run	24.8 km	10:10:49	00:10:13	06:00 min/km	-01:24 (14.) ●	-02:22 (76.) ●	-02:42 (202.) ●
Run	26.3 km	10:19:43	00:08:54	05:56 min/km	-01:12 (13.) ●	-02:04 (71.) ●	-02:28 (184.) ●
Run	28.1 km	10:30:31	00:10:48	05:59 min/km	-01:24 (13.) ●	-02:28 (69.) ●	-02:52 (185.) ●
Run	29.9 km	10:41:17	00:10:46	05:58 min/km	-02:05 (15.) ●	-03:00 (67.) ●	-03:22 (165.) ●
Run	31.5 km	10:50:27	00:09:10	05:43 min/km	-01:19 (14.) ●	-02:20 (73.) ●	-02:38 (171.) ●
Run	33.1 km	11:00:57	00:10:30	06:33 min/km	-01:29 (14.) ●	-02:33 (80.) ●	-02:54 (190.) ●
Run	35 km	11:12:24	00:11:27	06:01 min/km	-01:58 (14.) ●	-02:59 (79.) ●	-03:15 (204.) ●
Run	36.8 km	11:24:42	00:12:18	06:50 min/km	-01:47 (13.) ●	-02:58 (76.) ●	-03:31 (189.) ●
Run	38.4 km	11:35:34	00:10:52	06:47 min/km	-00:55 (17.) ●	-02:06 (91.) ●	-02:29 (241.) ●
Run	40 km	11:44:37	00:09:03	05:39 min/km	-00:55 (15.) ●	-01:49 (86.) ●	-02:16 (217.) ●
Run	42.2 km	11:56:57	00:12:20	05:36 min/km	-01:24 (15.) ●	-02:32 (88.) ●	-02:50 (226.) ●
Run	42.2 km	11:56:57	04:09:19	05:54 min/km	-29:16 (13.) ●	-52:29 (70.) ●	-58:48 (191.) ●
Total	226.6 km	11:56:57	11:56:57	18.96 km/h	-55:22 (11.) ●	-01:28:54 (74.) ●	-01:32:03 (224.) ●

Ovr	Gen	Div	Name	#	AG
134	42	6	Megan Gibbons	939	F30-34	USA	00:56:11	06:02:13	04:08:13	11:16:39
173	55	7	Megan Reuss	1053	F30-34	USA	01:12:57	06:23:45	03:51:55	11:38:03
200	65	8	Melanie Henderson	1172	F30-34	ZAF	01:14:52	06:22:03	04:03:56	11:51:08
210	68	9	Grace Cassidy	428	F30-34	USA	01:01:57	06:30:23	04:12:16	11:53:29
212	69	10	Samantha Moll	833	F30-34	USA	01:10:28	06:02:02	04:27:57	11:54:07
224	74	11	Nataya Stephens	708	F30-34	CAN	01:08:09	06:31:20	04:09:19	11:56:57
240	81	12	Mary Scott	876	F30-34	USA	01:20:50	06:41:27	03:48:07	12:01:57
244	83	13	Jenna Carosio	382	F30-34	USA	01:28:43	06:25:17	03:54:52	12:03:21
250	86	14	Kristy Blair	723	F30-34	USA	01:25:38	06:25:02	04:04:03	12:08:42
256	89	15	Christina Gruenenfelder	362	F30-34	USA	01:20:20	06:31:23	03:59:05	12:12:54