Forest Spendlove -
Ironman Coeur d'Alene 2023

  Quick facts

695/467/69All/Gender/AG

M40-44Age group

578Bib number

USANationality

1:30:397:17:055:21:42 14:38:29

  Compare Forest Spendlove with other athletes!

578 Spendlove
929 Halfen × 
971 Campbell × 
1197 Haggins × 
1129 Stucki × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:19 00:44:1902:19 min/100m+05:23 (75.) +05:39 (560.) +05:40 (831.)
Swim3.9 km 01:30:39 00:46:2002:19 min/100m+04:56 (73.) +04:44 (517.) +04:52 (767.)
Swim3.9 km 01:30:39 01:30:3902:19 min/100m+10:19 (74.) +10:23 (539.) +10:32 (800.)
Transition 01:46:17 00:15:38 - +07:07 (93.) +07:06 (645.) +07:35 (961.)
Bike0.3 km 01:47:28 00:01:1115.21 km/h+00:04 (67.) +00:03 (468.) +00:02 (675.)
Bike3.1 km 01:53:18 00:05:5028.8 km/h+00:21 (77.) +00:23 (526.) +00:20 (748.)
Bike11.6 km 02:11:01 00:17:4328.79 km/h+01:04 (78.) +01:09 (526.) +01:01 (749.)
Bike23.1 km 02:36:13 00:25:1227.38 km/h+02:15 (77.) +02:04 (537.) +01:51 (763.)
Bike38.5 km 03:12:59 00:36:4625.13 km/h+02:43 (72.) +02:31 (492.) +02:05 (699.)
Bike56.8 km 04:00:44 00:47:4522.99 km/h+03:18 (69.) +03:02 (469.) +02:34 (673.)
Bike75.1 km 04:35:41 00:34:5731.42 km/h+02:57 (77.) +02:51 (530.) +02:31 (753.)
Bike90.5 km 05:14:43 00:39:0223.67 km/h+03:13 (70.) +03:10 (493.) +02:52 (709.)
Bike93.2 km 05:21:16 00:06:3324.73 km/h+00:46 (84.) +00:45 (586.) +00:42 (847.)
Bike101.7 km 05:41:52 00:20:3624.76 km/h+02:52 (87.) +02:53 (609.) +02:44 (876.)
Bike113.2 km 06:12:55 00:31:0322.22 km/h+03:42 (78.) +04:01 (542.) +03:50 (786.)
Bike128.8 km 06:53:22 00:40:2723.14 km/h+03:12 (69.) +02:56 (464.) +02:43 (671.)
Bike147.1 km 07:45:03 00:51:4121.24 km/h+04:23 (76.) +04:23 (515.) +04:19 (757.)
Bike165.3 km 08:25:43 00:40:4026.85 km/h+04:40 (76.) +04:23 (532.) +04:15 (787.)
Bike180.5 km 09:03:22 00:37:3924.22 km/h+01:23 (60.) +00:28 (393.) +00:34 (567.)
Bike180.5 km 09:03:22 07:17:0524.78 km/h+36:53 (71.) +35:02 (494.) +32:23 (715.)
Transition 09:16:47 00:13:25 - +04:44 (88.) +04:55 (613.) +05:24 (920.)
Run0.7 km 09:21:12 00:04:2506:18 min/km-00:08 (51.) -00:07 (360.) -00:09 (516.)
Run2.6 km 09:33:21 00:12:0906:23 min/km+01:01 (69.) +01:00 (485.) +01:00 (717.)
Run4.1 km 09:42:26 00:09:0506:03 min/km-00:33 (37.) -00:25 (302.) -00:26 (442.)
Run5.8 km 09:53:11 00:10:4506:19 min/km-00:23 (48.) -00:16 (339.) -00:14 (501.)
Run7.6 km 10:04:46 00:11:3506:26 min/km-00:46 (41.) -00:34 (311.) -00:35 (465.)
Run9.4 km 10:17:58 00:13:1207:19 min/km-00:22 (47.) -00:16 (341.) -00:11 (520.)
Run11.1 km 10:29:53 00:11:5507:00 min/km+00:13 (54.) +00:16 (386.) +00:21 (583.)
Run12.6 km 10:40:07 00:10:1406:49 min/km-00:05 (50.) -00:01 (352.) +00:04 (539.)
Run14.4 km 10:52:47 00:12:4007:02 min/km+00:09 (56.) +00:17 (397.) +00:22 (598.)
Run16.3 km 11:06:20 00:13:3307:07 min/km+00:18 (55.) +00:34 (421.) +00:41 (631.)
Run17.8 km 11:18:07 00:11:4707:51 min/km+00:47 (59.) +00:51 (439.) +00:58 (661.)
Run19.5 km 11:32:13 00:14:0608:17 min/km+01:35 (68.) +01:32 (481.) +01:41 (724.)
Run21.3 km 11:45:39 00:13:2607:27 min/km-00:08 (51.) -00:15 (344.) -00:07 (526.)
Run23.1 km 12:03:28 00:17:4909:53 min/km+02:36 (72.) +02:33 (515.) +02:47 (780.)
Run24.8 km 12:17:54 00:14:2608:29 min/km+01:18 (62.) +01:22 (458.) +01:31 (696.)
Run26.3 km 12:30:00 00:12:0608:04 min/km+00:35 (55.) +00:32 (393.) +00:44 (613.)
Run28.1 km 12:45:29 00:15:2908:36 min/km+01:40 (71.) +01:38 (483.) +01:49 (731.)
Run29.9 km 13:01:21 00:15:5208:48 min/km+01:35 (63.) +01:33 (464.) +01:44 (695.)
Run31.5 km 13:13:39 00:12:1807:41 min/km+00:21 (51.) +00:21 (383.) +00:30 (581.)
Run33.1 km 13:27:56 00:14:1708:55 min/km+00:40 (60.) +00:43 (414.) +00:53 (623.)
Run35 km 13:43:04 00:15:0807:57 min/km+00:07 (51.) +00:18 (370.) +00:26 (564.)
Run36.8 km 14:00:20 00:17:1609:35 min/km+01:00 (58.) +01:12 (430.) +01:27 (659.)
Run38.4 km 14:14:26 00:14:0608:48 min/km+00:29 (56.) +00:34 (390.) +00:45 (598.)
Run40 km 14:24:55 00:10:2906:33 min/km-00:59 (39.) -01:03 (257.) -00:50 (420.)
Run42.2 km 14:38:29 00:13:3406:09 min/km-01:49 (30.) -01:45 (237.) -01:36 (368.)
Run42.2 km 14:38:29 05:21:4207:37 min/km+09:11 (57.) +10:34 (385.) +13:35 (583.)
Total 226.6 km 14:38:29 14:38:2915.48 km/h+01:08:14 (69.) +01:08:00 (467.) +01:09:29 (695.)

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