Matthew Paluch -
Ironman Coeur d'Alene 2023

  Quick facts

959/651/92All/Gender/AG

M40-44Age group

458Bib number

USANationality

1:18:047:38:057:05:42 16:31:19

  Compare Matthew Paluch with other athletes!

458 Paluch
1243 Forrester × 
668 Jordan × 
869 Roberts × 
1000 Valin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:40 00:36:4001:55 min/100m-02:16 (41.) -02:00 (256.) -01:59 (386.)
Swim3.9 km 01:18:04 00:41:2402:04 min/100m±00:00 (52.) -00:12 (356.) -00:04 (535.)
Swim3.9 km 01:18:04 01:18:0402:00 min/100m-02:16 (46.) -02:12 (309.) -02:03 (468.)
Transition 01:30:36 00:12:32 - +04:01 (82.) +04:00 (581.) +04:29 (888.)
Bike0.3 km 01:31:48 00:01:1215 km/h+00:05 (69.) +00:04 (477.) +00:03 (690.)
Bike3.1 km 01:37:50 00:06:0227.85 km/h+00:33 (82.) +00:35 (581.) +00:32 (836.)
Bike11.6 km 01:56:07 00:18:1727.89 km/h+01:38 (82.) +01:43 (580.) +01:35 (834.)
Bike23.1 km 02:21:32 00:25:2527.15 km/h+02:28 (80.) +02:17 (552.) +02:04 (787.)
Bike38.5 km 03:01:54 00:40:2222.89 km/h+06:19 (89.) +06:07 (634.) +05:41 (912.)
Bike56.8 km 03:51:55 00:50:0121.95 km/h+05:34 (74.) +05:18 (529.) +04:50 (764.)
Bike75.1 km 04:24:13 00:32:1833.99 km/h+00:18 (52.) +00:12 (371.) -00:08 (517.)
Bike90.5 km 05:04:55 00:40:4222.7 km/h+04:53 (78.) +04:50 (549.) +04:32 (794.)
Bike93.2 km 05:11:17 00:06:2225.45 km/h+00:35 (78.) +00:34 (546.) +00:31 (786.)
Bike101.7 km 05:31:21 00:20:0425.42 km/h+02:20 (81.) +02:21 (568.) +02:12 (817.)
Bike113.2 km 05:58:37 00:27:1625.31 km/h-00:05 (52.) +00:14 (380.) +00:03 (548.)
Bike128.8 km 06:44:39 00:46:0220.33 km/h+08:47 (90.) +08:31 (631.) +08:18 (927.)
Bike147.1 km 07:42:17 00:57:3819.05 km/h+10:20 (90.) +10:20 (628.) +10:16 (933.)
Bike165.3 km 08:23:38 00:41:2126.41 km/h+05:21 (84.) +05:04 (553.) +04:56 (814.)
Bike180.5 km 09:08:41 00:45:0320.24 km/h+08:47 (93.) +07:52 (644.) +07:58 (951.)
Bike180.5 km 09:08:41 07:38:0523.64 km/h+57:53 (81.) +56:02 (574.) +53:23 (835.)
Transition 09:25:37 00:16:56 - +08:15 (93.) +08:26 (655.) +08:55 (970.)
Run0.7 km 09:33:53 00:08:1611:48 min/km+03:43 (93.) +03:44 (664.) +03:42 (982.)
Run2.6 km 09:50:12 00:16:1908:35 min/km+05:11 (92.) +05:10 (650.) +05:10 (964.)
Run4.1 km 10:04:17 00:14:0509:23 min/km+04:27 (93.) +04:35 (655.) +04:34 (968.)
Run5.8 km 10:21:23 00:17:0610:03 min/km+05:58 (92.) +06:05 (665.) +06:07 (981.)
Run7.6 km 10:39:01 00:17:3809:47 min/km+05:17 (92.) +05:29 (653.) +05:28 (966.)
Run9.4 km 10:58:51 00:19:5011:01 min/km+06:16 (92.) +06:22 (652.) +06:27 (967.)
Run11.1 km 11:14:29 00:15:3809:11 min/km+03:56 (89.) +03:59 (625.) +04:04 (932.)
Run12.6 km 11:28:43 00:14:1409:29 min/km+03:55 (89.) +03:59 (636.) +04:04 (947.)
Run14.4 km 11:46:53 00:18:1010:05 min/km+05:39 (92.) +05:47 (650.) +05:52 (967.)
Run16.3 km 12:04:50 00:17:5709:26 min/km+04:42 (90.) +04:58 (629.) +05:05 (936.)
Run17.8 km 12:18:52 00:14:0209:21 min/km+03:02 (81.) +03:06 (592.) +03:13 (889.)
Run19.5 km 12:35:37 00:16:4509:51 min/km+04:14 (90.) +04:11 (609.) +04:20 (909.)
Run21.3 km 12:55:07 00:19:3010:49 min/km+05:56 (91.) +05:49 (641.) +05:57 (951.)
Run23.1 km 13:15:48 00:20:4111:29 min/km+05:28 (91.) +05:25 (640.) +05:39 (951.)
Run24.8 km 13:34:02 00:18:1410:43 min/km+05:06 (92.) +05:10 (640.) +05:19 (949.)
Run26.3 km 13:49:43 00:15:4110:27 min/km+04:10 (91.) +04:07 (632.) +04:19 (940.)
Run28.1 km 14:08:41 00:18:5810:32 min/km+05:09 (90.) +05:07 (645.) +05:18 (954.)
Run29.9 km 14:27:37 00:18:5610:31 min/km+04:39 (88.) +04:37 (619.) +04:48 (925.)
Run31.5 km 14:43:41 00:16:0410:02 min/km+04:07 (90.) +04:07 (639.) +04:16 (946.)
Run33.1 km 15:01:59 00:18:1811:26 min/km+04:41 (91.) +04:44 (639.) +04:54 (941.)
Run35 km 15:22:43 00:20:4410:54 min/km+05:43 (87.) +05:54 (641.) +06:02 (944.)
Run36.8 km 15:44:36 00:21:5312:09 min/km+05:37 (87.) +05:49 (639.) +06:04 (944.)
Run38.4 km 16:02:13 00:17:3711:00 min/km+04:00 (84.) +04:05 (603.) +04:16 (896.)
Run40 km 16:13:45 00:11:3207:12 min/km+00:04 (56.) ±00:00 (367.) +00:13 (570.)
Run42.2 km 16:31:19 00:17:3407:59 min/km+02:11 (70.) +02:15 (503.) +02:24 (759.)
Run42.2 km 16:31:19 07:05:4210:05 min/km+01:53:11 (94.) +01:54:34 (657.) +01:57:35 (973.)
Total 226.6 km 16:31:19 16:31:1913.72 km/h+03:01:04 (92.) +03:00:50 (651.) +03:02:19 (959.)

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