Saurabh Ahuja -
Ironman Coeur d'Alene 2023

Quick facts

738/501/75All/Gender/AG

M40-44Age group

369Bib number

INDNationality


1:25:04	7:21:58	5:41:02	14:50:25

Compare Saurabh Ahuja with other athletes!

369 Ahuja

852 Strauss ×

1178 Barton ×

701 Olivier ×

583 Magee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+02:36 (64.) ●	+02:52 (485.) ●	+02:53 (707.) ●
Swim	3.9 km	01:25:04	00:43:32	02:10 min/100m	+02:08 (62.) ●	+01:56 (435.) ●	+02:04 (644.) ●
Swim	3.9 km	01:25:04	01:25:04	02:10 min/100m	+04:44 (63.) ●	+04:48 (455.) ●	+04:57 (670.) ●
Transition		01:35:15	00:10:11	-	+01:40 (67.) ●	+01:39 (482.) ●	+02:08 (757.) ●
Bike	0.3 km	01:36:36	00:01:21	13.33 km/h	+00:14 (86.) ●	+00:13 (611.) ●	+00:12 (892.) ●
Bike	3.1 km	01:42:24	00:05:48	28.97 km/h	+00:19 (73.) ●	+00:21 (512.) ●	+00:18 (730.) ●
Bike	11.6 km	01:59:59	00:17:35	29 km/h	+00:56 (72.) ●	+01:01 (508.) ●	+00:53 (724.) ●
Bike	23.1 km	02:25:49	00:25:50	26.71 km/h	+02:53 (82.) ●	+02:42 (580.) ●	+02:29 (838.) ●
Bike	38.5 km	03:03:51	00:38:02	24.29 km/h	+03:59 (82.) ●	+03:47 (553.) ●	+03:21 (793.) ●
Bike	56.8 km	03:54:06	00:50:15	21.85 km/h	+05:48 (77.) ●	+05:32 (535.) ●	+05:04 (774.) ●
Bike	75.1 km	04:27:20	00:33:14	33.04 km/h	+01:14 (62.) ●	+01:08 (431.) ●	+00:48 (606.) ●
Bike	90.5 km	05:07:47	00:40:27	22.84 km/h	+04:38 (75.) ●	+04:35 (541.) ●	+04:17 (780.) ●
Bike	93.2 km	05:14:05	00:06:18	25.71 km/h	+00:31 (73.) ●	+00:30 (529.) ●	+00:27 (763.) ●
Bike	101.7 km	05:33:57	00:19:52	25.67 km/h	+02:08 (75.) ●	+02:09 (552.) ●	+02:00 (793.) ●
Bike	113.2 km	06:02:23	00:28:26	24.27 km/h	+01:05 (62.) ●	+01:24 (436.) ●	+01:13 (625.) ●
Bike	128.8 km	06:44:09	00:41:46	22.41 km/h	+04:31 (76.) ●	+04:15 (518.) ●	+04:02 (751.) ●
Bike	147.1 km	07:37:35	00:53:26	20.55 km/h	+06:08 (80.) ●	+06:08 (558.) ●	+06:04 (832.) ●
Bike	165.3 km	08:17:22	00:39:47	27.45 km/h	+03:47 (72.) ●	+03:30 (498.) ●	+03:22 (739.) ●
Bike	180.5 km	08:57:13	00:39:51	22.89 km/h	+03:35 (75.) ●	+02:40 (511.) ●	+02:46 (745.) ●
Bike	180.5 km	08:57:13	07:21:58	24.5 km/h	+41:46 (72.) ●	+39:55 (514.) ●	+37:16 (745.) ●
Transition		09:09:23	00:12:10	-	+03:29 (81.) ●	+03:40 (571.) ●	+04:09 (873.) ●
Run	0.7 km	09:14:20	00:04:57	07:04 min/km	+00:24 (76.) ●	+00:25 (520.) ●	+00:23 (740.) ●
Run	2.6 km	09:25:44	00:11:24	06:00 min/km	+00:16 (54.) ●	+00:15 (410.) ●	+00:15 (600.) ●
Run	4.1 km	09:37:34	00:11:50	07:53 min/km	+02:12 (81.) ●	+02:20 (588.) ●	+02:19 (867.) ●
Run	5.8 km	09:48:16	00:10:42	06:17 min/km	-00:26 (47.) ●	-00:19 (332.) ●	-00:17 (492.) ●
Run	7.6 km	10:00:28	00:12:12	06:46 min/km	-00:09 (54.) ●	+00:03 (385.) ●	+00:02 (570.) ●
Run	9.4 km	10:13:30	00:13:02	07:14 min/km	-00:32 (46.) ●	-00:26 (330.) ●	-00:21 (501.) ●
Run	11.1 km	10:24:53	00:11:23	06:41 min/km	-00:19 (48.) ●	-00:16 (335.) ●	-00:11 (507.) ●
Run	12.6 km	10:34:53	00:10:00	06:40 min/km	-00:19 (46.) ●	-00:15 (329.) ●	-00:10 (502.) ●
Run	14.4 km	10:47:29	00:12:36	06:59 min/km	+00:05 (54.) ●	+00:13 (389.) ●	+00:18 (587.) ●
Run	16.3 km	11:00:37	00:13:08	06:54 min/km	-00:07 (48.) ●	+00:09 (386.) ●	+00:16 (584.) ●
Run	17.8 km	11:11:46	00:11:09	07:26 min/km	+00:09 (51.) ●	+00:13 (384.) ●	+00:20 (582.) ●
Run	19.5 km	11:26:10	00:14:24	08:28 min/km	+01:53 (72.) ●	+01:50 (507.) ●	+01:59 (758.) ●
Run	21.3 km	11:40:17	00:14:07	07:50 min/km	+00:33 (57.) ●	+00:26 (398.) ●	+00:34 (596.) ●
Run	23.1 km	11:58:43	00:18:26	10:14 min/km	+03:13 (78.) ●	+03:10 (544.) ●	+03:24 (822.) ●
Run	24.8 km	12:13:52	00:15:09	08:54 min/km	+02:01 (69.) ●	+02:05 (518.) ●	+02:14 (778.) ●
Run	26.3 km	12:26:32	00:12:40	08:26 min/km	+01:09 (62.) ●	+01:06 (452.) ●	+01:18 (698.) ●
Run	28.1 km	12:41:09	00:14:37	08:07 min/km	+00:48 (64.) ●	+00:46 (409.) ●	+00:57 (629.) ●
Run	29.9 km	12:56:03	00:14:54	08:16 min/km	+00:37 (55.) ●	+00:35 (389.) ●	+00:46 (584.) ●
Run	31.5 km	13:09:12	00:13:09	08:13 min/km	+01:12 (64.) ●	+01:12 (471.) ●	+01:21 (701.) ●
Run	33.1 km	13:27:11	00:17:59	11:14 min/km	+04:22 (90.) ●	+04:25 (631.) ●	+04:35 (931.) ●
Run	35 km	13:44:50	00:17:39	09:17 min/km	+02:38 (71.) ●	+02:49 (529.) ●	+02:57 (790.) ●
Run	36.8 km	14:03:38	00:18:48	10:26 min/km	+02:32 (70.) ●	+02:44 (514.) ●	+02:59 (777.) ●
Run	38.4 km	14:19:16	00:15:38	09:46 min/km	+02:01 (71.) ●	+02:06 (503.) ●	+02:17 (761.) ●
Run	40 km	14:32:16	00:13:00	08:07 min/km	+01:32 (69.) ●	+01:28 (474.) ●	+01:41 (729.) ●
Run	42.2 km	14:50:25	00:18:09	08:14 min/km	+02:46 (78.) ●	+02:50 (528.) ●	+02:59 (791.) ●
Run	42.2 km	14:50:25	05:41:02	08:04 min/km	+28:31 (66.) ●	+29:54 (465.) ●	+32:55 (691.) ●
Total	226.6 km	14:50:25	14:50:25	15.27 km/h	+01:20:10 (75.) ●	+01:19:56 (501.) ●	+01:21:25 (738.) ●

Ovr	Gen	Div	Name	#	AG
701	472	70	Ryan Haggins	1197	M40-44	USA	01:36:16	06:50:32	05:58:07	14:40:25
702	473	71	Jaimon Stucki	1129	M40-44	USA	01:31:57	06:49:56	05:59:53	14:40:31
716	484	72	Daniel Greer	632	M40-44	USA	01:11:39	06:45:20	06:28:40	14:44:51
729	492	73	Brett Strauss	852	M40-44	USA	01:06:47	06:48:33	06:38:49	14:48:07
730	493	74	Riley Barton	1178	M40-44	USA	01:35:38	07:35:34	05:16:09	14:48:30
738	501	75	Saurabh Ahuja	369	M40-44	IND	01:25:04	07:21:58	05:41:02	14:50:25
766	519	76	Rick Olivier	701	M40-44	USA	01:20:55	06:59:57	06:19:48	15:01:50
767	520	77	Travis Magee	583	M40-44	USA	01:28:10	07:53:08	05:21:18	15:01:54
768	521	78	Leo Librando	562	M40-44	USA	01:31:32	06:55:21	06:15:06	15:02:24
772	523	79	Geoffrey Merker	1155	M40-44	USA	01:47:04	07:39:02	05:17:49	15:03:44