Michael Vanacora -
Ironman 70.3 Steelhead 2023
Quick facts
7/7/1All/Gender/AG
M35-39Age group
632Bib number
USANationality
| 29:26 | 2:15:58 | 1:26:31 | 4:17:50 |
Compare Michael Vanacora with other athletes!
632 Vanacora
934 Collins ×
1009 Dannenbring ×
56 Kammel ×
1000 Kaiser ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -12:27 (4.) ● | -13:04 (9.) ● | -13:10 (10.) ● |
| Transition | 00:32:58 | 00:03:32 | - | -02:53 (3.) ● | -02:54 (13.) ● | -02:43 (27.) ● | |
| Bike | 0.8 km | 00:34:30 | 00:01:32 | 31.3 km/h | -00:28 (1.) ● | -00:29 (2.) ● | -00:30 (2.) ● |
| Bike | 15.4 km | 00:55:39 | 00:21:09 | 41.42 km/h | -05:09 (1.) ● | -05:37 (2.) ● | -06:01 (2.) ● |
| Bike | 26 km | 01:11:34 | 00:15:55 | 39.96 km/h | -03:46 (1.) ● | -04:14 (5.) ● | -04:35 (5.) ● |
| Bike | 36.9 km | 01:26:56 | 00:15:22 | 42.56 km/h | -04:09 (1.) ● | -04:29 (2.) ● | -04:50 (2.) ● |
| Bike | 48.7 km | 01:45:12 | 00:18:16 | 38.76 km/h | -04:41 (1.) ● | -05:03 (5.) ● | -05:29 (5.) ● |
| Bike | 61.6 km | 02:03:18 | 00:18:06 | 42.76 km/h | -03:36 (4.) ● | -03:49 (15.) ● | -04:15 (15.) ● |
| Bike | 90.5 km | 02:48:56 | 00:45:38 | 38 km/h | -11:32 (2.) ● | -12:28 (14.) ● | -13:34 (14.) ● |
| Bike | 90.5 km | 02:48:56 | 02:15:58 | 39.94 km/h | -33:21 (1.) ● | -36:09 (7.) ● | -39:14 (7.) ● |
| Transition | 02:51:19 | 00:02:23 | - | -03:18 (1.) ● | -03:16 (2.) ● | -03:06 (7.) ● | |
| Run | 0.8 km | 02:54:18 | 00:02:59 | 03:43 min/km | -01:13 (1.) ● | -01:15 (4.) ● | -01:19 (4.) ● |
| Run | 5.5 km | 03:12:25 | 00:18:07 | 03:51 min/km | -08:25 (1.) ● | -08:46 (8.) ● | -09:04 (8.) ● |
| Run | 6.9 km | 03:17:52 | 00:05:27 | 03:53 min/km | -02:37 (2.) ● | -02:54 (9.) ● | -02:59 (10.) ● |
| Run | 7.6 km | 03:20:37 | 00:02:45 | 03:55 min/km | -01:16 (2.) ● | -01:23 (10.) ● | -01:26 (10.) ● |
| Run | 8.8 km | 03:25:31 | 00:04:54 | 04:04 min/km | -02:19 (2.) ● | -02:32 (10.) ● | -02:37 (11.) ● |
| Run | 10.4 km | 03:32:08 | 00:06:37 | 04:08 min/km | -03:15 (2.) ● | -03:29 (10.) ● | -03:34 (11.) ● |
| Run | 13.3 km | 03:44:03 | 00:11:55 | 04:06 min/km | -05:05 (1.) ● | -05:36 (11.) ● | -05:46 (12.) ● |
| Run | 14.6 km | 03:50:02 | 00:05:59 | 04:36 min/km | -02:44 (3.) ● | -03:04 (15.) ● | -03:07 (16.) ● |
| Run | 15.3 km | 03:53:02 | 00:03:00 | 04:17 min/km | -01:18 (3.) ● | -01:29 (15.) ● | -01:30 (16.) ● |
| Run | 16.6 km | 03:58:19 | 00:05:17 | 04:03 min/km | -02:24 (3.) ● | -02:39 (14.) ● | -02:41 (15.) ● |
| Run | 18.2 km | 04:05:26 | 00:07:07 | 04:26 min/km | -03:01 (3.) ● | -03:23 (18.) ● | -03:26 (20.) ● |
| Run | 20.1 km | 04:13:09 | 00:07:43 | 04:03 min/km | -03:07 (2.) ● | -03:25 (15.) ● | -03:27 (16.) ● |
| Run | 21 km | 04:17:50 | 00:04:41 | 05:12 min/km | -01:32 (1.) ● | -02:04 (17.) ● | -02:06 (19.) ● |
| Run | 21 km | 04:17:50 | 01:26:31 | 04:07 min/km | -38:16 (1.) ● | -41:59 (7.) ● | -43:02 (7.) ● |
| Total | 113.4 km | 04:17:50 | 04:17:50 | 26.39 km/h | -01:30:15 (1.) ● | -01:37:22 (7.) ● | -01:41:15 (7.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
