Tiffany Stephens -
Ironman 70.3 Steelhead 2023

  Quick facts

491/80/18All/Gender/AG

F40-44Age group

510Bib number

USANationality

58:073:20:201:58:51 6:30:09

  Compare Tiffany Stephens with other athletes!

510 Stephens
173 Perry × 
487 Heil × 
418 Gosse × 
96 Wiese × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:07 00:58:0703:03 min/100m+14:17 (29.) +15:01 (126.) +15:31 (659.)
Transition 01:04:58 00:06:51 - +00:21 (19.) +00:26 (88.) +00:36 (464.)
Bike0.8 km 01:07:04 00:02:0622.86 km/h-00:03 (13.) -00:01 (61.) +00:04 (439.)
Bike15.4 km 01:36:14 00:29:1030.03 km/h+00:53 (17.) +00:47 (81.) +02:00 (530.)
Bike26 km 01:58:46 00:22:3228.22 km/h+00:51 (19.) +01:01 (92.) +02:02 (571.)
Bike36.9 km 02:21:21 00:22:3528.96 km/h+01:14 (21.) +01:25 (99.) +02:23 (594.)
Bike48.7 km 02:48:05 00:26:4426.48 km/h+01:46 (21.) +01:46 (102.) +02:59 (585.)
Bike61.6 km 03:14:20 00:26:1529.49 km/h+02:34 (27.) +02:42 (122.) +03:54 (654.)
Bike90.5 km 04:25:18 01:10:5824.43 km/h+08:43 (28.) +09:04 (121.) +11:46 (639.)
Bike90.5 km 04:25:18 03:20:2027.1 km/h+15:58 (23.) +16:44 (110.) +25:08 (617.)
Transition 04:31:18 00:06:00 - +00:02 (16.) +00:10 (75.) +00:31 (451.)
Run0.8 km 04:35:22 00:04:0405:05 min/km-00:31 (6.) -00:29 (27.) -00:14 (252.)
Run5.5 km 04:59:45 00:24:2305:11 min/km-04:37 (5.) -04:30 (19.) -02:48 (199.)
Run6.9 km 05:08:13 00:08:2806:02 min/km-00:27 (10.) -00:27 (48.) +00:02 (358.)
Run7.6 km 05:12:08 00:03:5505:35 min/km-00:35 (6.) -00:31 (31.) -00:16 (282.)
Run8.8 km 05:19:17 00:07:0905:57 min/km-00:48 (6.) -00:48 (35.) -00:22 (300.)
Run10.4 km 05:28:28 00:09:1105:44 min/km-01:29 (5.) -01:28 (25.) -01:00 (225.)
Run13.3 km 05:45:03 00:16:3505:43 min/km-01:53 (7.) -01:44 (36.) -01:06 (271.)
Run14.6 km 05:53:15 00:08:1206:18 min/km-01:06 (6.) -01:10 (31.) -00:54 (231.)
Run15.3 km 05:57:21 00:04:0605:51 min/km-00:26 (7.) -00:31 (33.) -00:24 (243.)
Run16.6 km 06:04:33 00:07:1205:32 min/km-00:57 (5.) -00:56 (30.) -00:46 (219.)
Run18.2 km 06:13:46 00:09:1305:45 min/km-01:41 (4.) -01:33 (26.) -01:20 (169.)
Run20.1 km 06:24:06 00:10:2005:26 min/km-01:01 (6.) -00:59 (34.) -00:50 (255.)
Run21 km 06:30:09 00:06:0306:43 min/km-00:52 (7.) -00:53 (37.) -00:44 (260.)
Run21 km 06:30:09 01:58:5105:39 min/km-16:23 (6.) -15:59 (29.) -10:42 (228.)
Total 113.4 km 06:30:09 06:30:0917.44 km/h+14:15 (18.) +16:22 (80.) +31:04 (491.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance