Ramon Alcantara -
Ironman 70.3 Steelhead 2023

Quick facts

405/314/33All/Gender/AG

M50-54Age group

328Bib number

DOMNationality


50:03	2:47:57	2:24:02	6:12:50

Compare Ramon Alcantara with other athletes!

328 Alcantara

287 Takahashi ×

131 Bennett ×

573 Parker ×

143 McCoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:03	00:50:03	02:38 min/100m	+05:22 (39.) ●	+07:33 (421.) ●	+07:27 (574.) ●
Transition		00:56:10	00:06:07	-	-00:27 (26.) ●	-00:19 (252.) ●	-00:08 (365.) ●
Bike	0.8 km	00:58:11	00:02:01	23.8 km/h	-00:01 (29.) ●	±00:00 (269.) ●	-00:01 (350.) ●
Bike	15.4 km	01:24:11	00:26:00	33.69 km/h	-00:52 (15.) ●	-00:46 (206.) ●	-01:10 (243.) ●
Bike	26 km	01:43:49	00:19:38	32.39 km/h	-00:28 (21.) ●	-00:31 (216.) ●	-00:52 (254.) ●
Bike	36.9 km	02:02:37	00:18:48	34.79 km/h	-00:54 (17.) ●	-01:03 (164.) ●	-01:24 (188.) ●
Bike	48.7 km	02:25:33	00:22:56	30.87 km/h	-00:18 (25.) ●	-00:23 (238.) ●	-00:49 (278.) ●
Bike	61.6 km	02:46:44	00:21:11	36.54 km/h	-00:44 (18.) ●	-00:44 (186.) ●	-01:10 (212.) ●
Bike	90.5 km	03:44:07	00:57:23	30.22 km/h	-00:33 (26.) ●	-00:43 (246.) ●	-01:49 (294.) ●
Bike	90.5 km	03:44:07	02:47:57	32.33 km/h	-03:50 (22.) ●	-04:10 (212.) ●	-07:15 (248.) ●
Transition		03:48:48	00:04:41	-	-01:12 (18.) ●	-00:58 (198.) ●	-00:48 (293.) ●
Run	0.8 km	03:53:02	00:04:14	05:17 min/km	-00:05 (24.) ●	±00:00 (262.) ●	-00:04 (325.) ●
Run	5.5 km	04:24:02	00:31:00	06:35 min/km	+03:43 (42.) ●	+04:07 (392.) ●	+03:49 (536.) ●
Run	6.9 km	04:35:01	00:10:59	07:50 min/km	+02:27 (48.) ●	+02:38 (455.) ●	+02:33 (626.) ●
Run	7.6 km	04:40:05	00:05:04	07:14 min/km	+00:50 (47.) ●	+00:56 (426.) ●	+00:53 (582.) ●
Run	8.8 km	04:49:44	00:09:39	08:02 min/km	+02:00 (48.) ●	+02:13 (446.) ●	+02:08 (615.) ●
Run	10.4 km	05:03:01	00:13:17	08:18 min/km	+02:58 (50.) ●	+03:11 (459.) ●	+03:06 (635.) ●
Run	13.3 km	05:19:37	00:16:36	05:43 min/km	-01:08 (19.) ●	-00:55 (209.) ●	-01:05 (273.) ●
Run	14.6 km	05:30:27	00:10:50	08:20 min/km	+01:31 (40.) ●	+01:47 (406.) ●	+01:44 (564.) ●
Run	15.3 km	05:36:02	00:05:35	07:58 min/km	+01:00 (44.) ●	+01:06 (420.) ●	+01:05 (588.) ●
Run	16.6 km	05:43:24	00:07:22	05:39 min/km	-00:40 (18.) ●	-00:34 (189.) ●	-00:36 (247.) ●
Run	18.2 km	05:58:08	00:14:44	09:12 min/km	+04:06 (51.) ●	+04:14 (477.) ●	+04:11 (662.) ●
Run	20.1 km	06:07:31	00:09:23	04:56 min/km	-01:46 (11.) ●	-01:45 (97.) ●	-01:47 (130.) ●
Run	21 km	06:12:50	00:05:19	05:54 min/km	-01:22 (7.) ●	-01:26 (77.) ●	-01:28 (93.) ●
Run	21 km	06:12:50	02:24:02	06:51 min/km	+13:34 (37.) ●	+15:32 (369.) ●	+14:29 (502.) ●
Total	113.4 km	06:12:50	06:12:50	18.25 km/h	+13:27 (33.) ●	+17:38 (314.) ●	+13:45 (405.) ●

Ovr	Gen	Div	Name	#	AG
374	290	28	Mauricio Osorio	427	M50-54	USA	00:47:31	02:53:55	02:12:11	06:08:47
377	293	29	Brad Weltler	809	M50-54	USA	00:49:50	02:54:56	02:08:35	06:09:03
379	295	30	Matt Fisher	429	M50-54	USA	00:46:16	03:05:13	02:04:50	06:09:18
380	296	31	Luke Takahashi	287	M50-54	JPN	00:57:08	02:58:35	01:53:06	06:09:24
402	312	32	Ian Bennett	131	M50-54	CAN	00:50:02	02:58:49	02:13:56	06:12:34
405	314	33	Ramon Alcantara	328	M50-54	DOM	00:50:03	02:47:57	02:24:02	06:12:50
416	322	34	Tom Parker	573	M50-54	USA	00:52:36	02:52:40	02:17:58	06:14:45
417	323	35	Ken McCoy	143	M50-54	USA	00:40:30	02:59:13	02:23:57	06:14:47
443	343	36	Craig Tyhurst	145	M50-54	USA	00:52:43	02:42:16	02:33:03	06:20:44
476	359	37	John Stakel	658	M50-54	CAN	00:50:39	02:57:13	02:27:32	06:28:20