Paulo Hoenisch -
Ironman 70.3 Steelhead 2023

  Quick facts

49/45/8All/Gender/AG

M45-49Age group

281Bib number

BRANationality

34:542:33:021:40:11 4:57:33

  Compare Paulo Hoenisch with other athletes!

281 Hoenisch
773 Sanders × 
359 Ming × 
108 Puzio × 
837 Fiegel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:54 00:34:5401:50 min/100m-07:56 (10.) -07:36 (69.) -07:42 (104.)
Transition 00:40:20 00:05:26 - -01:09 (18.) -01:00 (173.) -00:49 (262.)
Bike0.8 km 00:42:42 00:02:2220.28 km/h+00:21 (54.) +00:21 (448.) +00:20 (617.)
Bike15.4 km 01:07:04 00:24:2235.95 km/h-02:21 (13.) -02:24 (75.) -02:48 (84.)
Bike26 km 01:25:03 00:17:5935.37 km/h-01:48 (10.) -02:10 (69.) -02:31 (73.)
Bike36.9 km 01:42:42 00:17:3937.05 km/h-01:51 (10.) -02:12 (63.) -02:33 (66.)
Bike48.7 km 02:03:09 00:20:2734.62 km/h-02:41 (10.) -02:52 (61.) -03:18 (65.)
Bike61.6 km 02:23:02 00:19:5338.93 km/h-01:50 (11.) -02:02 (76.) -02:28 (81.)
Bike90.5 km 03:13:22 00:50:2034.45 km/h-06:43 (12.) -07:46 (69.) -08:52 (74.)
Bike90.5 km 03:13:22 02:33:0235.48 km/h-16:53 (11.) -19:05 (69.) -22:10 (74.)
Transition 03:17:22 00:04:00 - -01:38 (16.) -01:39 (119.) -01:29 (192.)
Run0.8 km 03:21:01 00:03:3904:33 min/km-00:41 (11.) -00:35 (88.) -00:39 (106.)
Run5.5 km 03:42:14 00:21:1304:30 min/km-06:04 (8.) -05:40 (51.) -05:58 (59.)
Run6.9 km 03:48:36 00:06:2204:32 min/km-02:17 (7.) -01:59 (55.) -02:04 (66.)
Run7.6 km 03:51:48 00:03:1204:34 min/km-01:12 (6.) -00:56 (60.) -00:59 (71.)
Run8.8 km 03:57:25 00:05:3704:40 min/km-02:05 (6.) -01:49 (53.) -01:54 (61.)
Run10.4 km 04:04:59 00:07:3404:43 min/km-02:52 (7.) -02:32 (51.) -02:37 (57.)
Run13.3 km 04:18:28 00:13:2904:38 min/km-04:27 (6.) -04:02 (49.) -04:12 (56.)
Run14.6 km 04:25:10 00:06:4205:09 min/km-02:45 (6.) -02:21 (53.) -02:24 (63.)
Run15.3 km 04:28:31 00:03:2104:47 min/km-01:15 (7.) -01:08 (54.) -01:09 (62.)
Run16.6 km 04:34:28 00:05:5704:34 min/km-02:13 (7.) -01:59 (47.) -02:01 (53.)
Run18.2 km 04:42:28 00:08:0005:00 min/km-02:54 (8.) -02:30 (50.) -02:33 (60.)
Run20.1 km 04:51:49 00:09:2104:55 min/km-02:11 (9.) -01:47 (93.) -01:49 (124.)
Run21 km 04:57:33 00:05:4406:22 min/km-01:10 (16.) -01:01 (142.) -01:03 (184.)
Run21 km 04:57:33 01:40:1104:46 min/km-32:06 (7.) -28:19 (57.) -29:22 (67.)
Total 113.4 km 04:57:33 04:57:3322.87 km/h-59:42 (8.) -57:39 (45.) -01:01:32 (49.)

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