Don Wolfs -
Ironman 70.3 Westfriesland 2023

  Quick facts

1015/857/128All/Gender/AG

M40-44Age group

456Bib number

NLDNationality

39:292:47:502:43:18 6:23:09

  Compare Don Wolfs with other athletes!

456 Wolfs
1442 van Lochem × 
1161 van der Kleij × 
793 Mickleburgh × 
1362 van der Zande × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:29 00:39:2902:04 min/100m+02:07 (107.) +02:35 (705.) +02:12 (845.)
Transition 00:46:34 00:07:05 - +01:40 (118.) +01:22 (783.) +01:18 (959.)
Bike17.7 km 01:20:58 00:34:2430.87 km/h+01:20 (108.) +01:16 (666.) +00:38 (744.)
Bike60 km 02:35:58 01:15:0033.84 km/h+01:42 (100.) +01:22 (615.) -00:06 (678.)
Bike88.5 km 03:34:24 00:58:2629.26 km/h+03:21 (117.) +03:07 (730.) +01:57 (824.)
Bike88.5 km 03:34:24 02:47:5031.64 km/h+06:23 (107.) +05:45 (664.) +02:29 (742.)
Transition 03:39:51 00:05:27 - +00:12 (119.) +01:05 (818.) +01:05 (997.)
Run0.6 km 03:43:31 00:03:4006:06 min/km+00:24 (117.) +00:21 (780.) +00:18 (927.)
Run2.8 km 03:57:48 00:14:1706:29 min/km+02:26 (135.) +02:16 (885.) +02:03 (1058.)
Run3.9 km 04:04:16 00:06:2805:52 min/km+00:53 (125.) +00:46 (820.) +00:40 (961.)
Run4.9 km 04:11:46 00:07:3007:29 min/km+01:19 (128.) +01:16 (856.) +01:08 (1025.)
Run7.4 km 04:29:26 00:17:4007:04 min/km+03:30 (130.) +03:22 (904.) +03:06 (1093.)
Run9.6 km 04:46:46 00:17:2007:52 min/km+04:13 (136.) +03:57 (915.) +03:45 (1122.)
Run10.6 km 04:54:54 00:08:0808:08 min/km+02:09 (138.) +02:03 (927.) +01:58 (1145.)
Run11.7 km 05:03:43 00:08:4908:00 min/km+02:15 (135.) +02:07 (906.) +02:01 (1113.)
Run14.2 km 05:24:08 00:20:2508:10 min/km+05:29 (140.) +05:12 (940.) +04:59 (1161.)
Run16.4 km 05:43:03 00:18:5508:35 min/km+05:14 (141.) +04:51 (936.) +04:41 (1155.)
Run17.4 km 05:51:19 00:08:1608:16 min/km+02:00 (135.) +01:51 (896.) +01:47 (1102.)
Run18.5 km 06:00:51 00:09:3208:39 min/km+02:49 (137.) +02:37 (928.) +02:32 (1145.)
Run21.2 km 06:23:09 00:22:1808:15 min/km+06:08 (139.) +05:43 (928.) +05:31 (1145.)
Run21.2 km 06:23:09 02:43:1807:42 min/km+38:49 (134.) +36:22 (918.) +34:29 (1122.)
Total 111.6 km 06:23:09 06:23:0917.48 km/h+49:11 (128.) +47:09 (857.) +41:33 (1015.)

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