Michael Pfanner -
Ironman 70.3 Westfriesland 2023

  Quick facts

18/17/3All/Gender/AG

M35-39Age group

393Bib number

CHENationality

29:462:13:331:28:05 4:16:42

  Compare Michael Pfanner with other athletes!

393 Pfanner
113 Erdelyi × 
286 Bailey × 
1367 Siemons × 
119 Huygens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:46 00:29:4601:34 min/100m-06:29 (19.) -07:08 (105.) -07:31 (125.)
Transition 00:33:05 00:03:19 - -02:12 (21.) -02:24 (102.) -02:28 (129.)
Bike17.7 km 00:59:59 00:26:5439.48 km/h-05:41 (2.) -06:14 (13.) -06:52 (15.)
Bike60 km 02:00:42 01:00:4341.8 km/h-12:01 (2.) -12:55 (16.) -14:23 (17.)
Bike88.5 km 02:46:38 00:45:5637.23 km/h-08:39 (9.) -09:23 (41.) -10:33 (43.)
Bike88.5 km 02:46:38 02:13:3339.76 km/h-26:21 (3.) -28:32 (19.) -31:48 (20.)
Transition 02:48:37 00:01:59 - -01:44 (7.) -02:23 (54.) -02:23 (76.)
Run0.6 km 02:50:55 00:02:1803:50 min/km-00:56 (3.) -01:01 (16.) -01:04 (17.)
Run2.8 km 02:59:36 00:08:4103:56 min/km-02:59 (4.) -03:20 (23.) -03:33 (24.)
Run3.9 km 03:03:35 00:03:5903:37 min/km-01:37 (3.) -01:43 (15.) -01:49 (16.)
Run4.9 km 03:07:49 00:04:1404:13 min/km-01:51 (4.) -02:00 (18.) -02:08 (19.)
Run7.4 km 03:17:51 00:10:0204:00 min/km-03:53 (3.) -04:16 (17.) -04:32 (18.)
Run9.6 km 03:27:01 00:09:1004:10 min/km-03:57 (3.) -04:13 (20.) -04:25 (21.)
Run10.6 km 03:31:15 00:04:1404:14 min/km-01:46 (4.) -01:51 (22.) -01:56 (23.)
Run11.7 km 03:35:42 00:04:2704:02 min/km-02:09 (3.) -02:15 (21.) -02:21 (22.)
Run14.2 km 03:46:14 00:10:3204:12 min/km-04:16 (3.) -04:41 (18.) -04:54 (19.)
Run16.4 km 03:56:01 00:09:4704:26 min/km-03:52 (6.) -04:17 (31.) -04:27 (32.)
Run17.4 km 04:00:22 00:04:2104:21 min/km-01:51 (4.) -02:04 (22.) -02:08 (23.)
Run18.5 km 04:05:01 00:04:3904:13 min/km-02:03 (7.) -02:16 (35.) -02:21 (36.)
Run21.2 km 04:16:42 00:11:4104:19 min/km-04:20 (5.) -04:54 (31.) -05:06 (32.)
Run21.2 km 04:16:42 01:28:0504:09 min/km-35:30 (3.) -38:51 (19.) -40:44 (20.)
Total 111.6 km 04:16:42 04:16:4226.08 km/h-01:12:16 (3.) -01:19:18 (17.) -01:24:54 (18.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance