Jose Mora -
Ironman 70.3 Westfriesland 2023

Quick facts

224/211/55All/Gender/AG

M30-34Age group

292Bib number

CRINationality


33:19	2:35:42	1:40:23	4:57:08

Compare Jose Mora with other athletes!

292 Mora

742 Ten Tije ×

1210 Glemot ×

1301 Kuitenbrouwer ×

1183 Oldenkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:19	00:33:19	01:45 min/100m	-02:42 (70.) ●	-03:35 (291.) ●	-03:58 (333.) ●
Transition		00:38:11	00:04:52	-	-00:52 (83.) ●	-00:51 (406.) ●	-00:55 (491.) ●
Bike	17.7 km	01:10:35	00:32:24	32.78 km/h	-00:28 (88.) ●	-00:44 (447.) ●	-01:22 (480.) ●
Bike	60 km	02:21:24	01:10:49	35.84 km/h	-01:57 (84.) ●	-02:49 (408.) ●	-04:17 (439.) ●
Bike	88.5 km	03:13:53	00:52:29	32.58 km/h	-01:57 (85.) ●	-02:50 (395.) ●	-04:00 (423.) ●
Bike	88.5 km	03:13:53	02:35:42	34.1 km/h	-04:22 (84.) ●	-06:23 (404.) ●	-09:39 (435.) ●
Transition		03:16:45	00:02:52	-	-00:57 (75.) ●	-01:30 (304.) ●	-01:30 (355.) ●
Run	0.6 km	03:19:34	00:02:49	04:41 min/km	-00:20 (60.) ●	-00:30 (220.) ●	-00:33 (241.) ●
Run	2.8 km	03:29:59	00:10:25	04:44 min/km	-01:04 (58.) ●	-01:36 (224.) ●	-01:49 (245.) ●
Run	3.9 km	03:34:57	00:04:58	04:30 min/km	-00:31 (61.) ●	-00:44 (257.) ●	-00:50 (285.) ●
Run	4.9 km	03:40:14	00:05:17	05:16 min/km	-00:43 (59.) ●	-00:57 (242.) ●	-01:05 (266.) ●
Run	7.4 km	03:52:15	00:12:01	04:48 min/km	-01:44 (51.) ●	-02:17 (185.) ●	-02:33 (197.) ●
Run	9.6 km	04:02:53	00:10:38	04:50 min/km	-02:13 (36.) ●	-02:45 (129.) ●	-02:57 (140.) ●
Run	10.6 km	04:07:42	00:04:49	04:49 min/km	-01:02 (36.) ●	-01:16 (126.) ●	-01:21 (139.) ●
Run	11.7 km	04:12:52	00:05:10	04:41 min/km	-01:12 (32.) ●	-01:32 (130.) ●	-01:38 (141.) ●
Run	14.2 km	04:24:38	00:11:46	04:42 min/km	-02:56 (26.) ●	-03:27 (108.) ●	-03:40 (118.) ●
Run	16.4 km	04:35:04	00:10:26	04:44 min/km	-03:08 (22.) ●	-03:38 (86.) ●	-03:48 (92.) ●
Run	17.4 km	04:39:50	00:04:46	04:46 min/km	-01:24 (21.) ●	-01:39 (94.) ●	-01:43 (100.) ●
Run	18.5 km	04:44:47	00:04:57	04:29 min/km	-01:42 (20.) ●	-01:58 (81.) ●	-02:03 (87.) ●
Run	21.2 km	04:57:08	00:12:21	04:34 min/km	-03:36 (19.) ●	-04:14 (84.) ●	-04:26 (88.) ●
Run	21.2 km	04:57:08	01:40:23	04:44 min/km	-21:35 (30.) ●	-26:33 (120.) ●	-28:26 (131.) ●
Total	111.6 km	04:57:08	04:57:08	22.54 km/h	-30:28 (55.) ●	-38:52 (211.) ●	-44:28 (224.) ●

Ovr	Gen	Div	Name	#	AG
200	188	50	Charles Laenens	901	M30-34	BEL	00:36:11	02:26:03	01:43:07	04:53:20
204	192	51	Liubomyr Fedyniak	1096	M30-34	UKR	00:36:26	02:27:20	01:44:01	04:53:34
206	194	52	Fernando Diaz	1439	M30-34	NLD	00:33:29	02:25:05	01:47:04	04:54:20
219	207	53	Leon Ten Tije	742	M30-34	NLD	00:34:08	02:23:08	01:52:15	04:56:23
223	210	54	Emilien Glemot	1210	M30-34	BEL	00:29:47	02:29:14	01:51:11	04:57:07
224	211	55	Jose Mora	292	M30-34	CRI	00:33:19	02:35:42	01:40:23	04:57:08
228	214	56	Jakob Kuitenbrouwer	1301	M30-34	BEL	00:30:07	02:28:05	01:50:43	04:58:04
232	218	57	Michiel Oldenkamp	1183	M30-34	NLD	00:31:12	02:26:43	01:53:16	04:58:10
240	225	58	Damien Dethier	1144	M30-34	BEL	00:35:36	02:21:38	01:55:55	04:59:28
245	229	59	Boris Oosterbaan	758	M30-34	NLD	00:36:15	02:31:05	01:45:18	04:59:55