Mike Strang -
Ironman 70.3 Westfriesland 2023

  Quick facts

91/89/23All/Gender/AG

M25-29Age group

1393Bib number

DEUNationality

32:122:20:591:36:02 4:35:20

  Compare Mike Strang with other athletes!

1393 Strang
1253 Jakisch × 
964 Costa × 
173 Leynen × 
443 Dalongeville × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:12 00:32:1201:41 min/100m-03:36 (38.) -04:42 (224.) -05:05 (255.)
Transition 00:35:49 00:03:37 - -01:39 (31.) -02:06 (156.) -02:10 (191.)
Bike17.7 km 01:04:46 00:28:5736.68 km/h-04:00 (28.) -04:11 (135.) -04:49 (137.)
Bike60 km 02:09:03 01:04:1739.48 km/h-08:49 (23.) -09:21 (119.) -10:49 (122.)
Bike88.5 km 02:56:48 00:47:4535.81 km/h-07:20 (29.) -07:34 (136.) -08:44 (139.)
Bike88.5 km 02:56:48 02:20:5937.66 km/h-20:09 (25.) -21:06 (124.) -24:22 (127.)
Transition 02:59:18 00:02:30 - -02:16 (35.) -01:52 (195.) -01:52 (230.)
Run0.6 km 03:01:48 00:02:3004:10 min/km-00:42 (19.) -00:49 (63.) -00:52 (64.)
Run2.8 km 03:11:33 00:09:4504:25 min/km-01:42 (25.) -02:16 (116.) -02:29 (122.)
Run3.9 km 03:16:05 00:04:3204:07 min/km-00:56 (24.) -01:10 (112.) -01:16 (116.)
Run4.9 km 03:20:50 00:04:4504:44 min/km-01:10 (22.) -01:29 (99.) -01:37 (103.)
Run7.4 km 03:32:12 00:11:2204:32 min/km-02:10 (28.) -02:56 (107.) -03:12 (114.)
Run9.6 km 03:42:24 00:10:1204:38 min/km-02:26 (23.) -03:11 (95.) -03:23 (101.)
Run10.6 km 03:47:05 00:04:4104:41 min/km-01:07 (26.) -01:24 (100.) -01:29 (105.)
Run11.7 km 03:51:54 00:04:4904:22 min/km-01:31 (19.) -01:53 (79.) -01:59 (83.)
Run14.2 km 04:03:26 00:11:3204:36 min/km-02:46 (23.) -03:41 (87.) -03:54 (91.)
Run16.4 km 04:13:32 00:10:0604:35 min/km-03:12 (17.) -03:58 (62.) -04:08 (64.)
Run17.4 km 04:18:09 00:04:3704:37 min/km-01:30 (18.) -01:48 (68.) -01:52 (71.)
Run18.5 km 04:23:01 00:04:5204:25 min/km-01:39 (17.) -02:03 (70.) -02:08 (73.)
Run21.2 km 04:35:20 00:12:1904:33 min/km-03:19 (21.) -04:16 (81.) -04:28 (84.)
Run21.2 km 04:35:20 01:36:0204:31 min/km-24:10 (19.) -30:54 (81.) -32:47 (84.)
Total 111.6 km 04:35:20 04:35:2024.32 km/h-51:50 (23.) -01:00:40 (89.) -01:06:16 (91.)

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